•
Bicykel
trending_up
Vzdialenosť
81,0 km
schedule
Čas
04:18:55
landscape
Nastúpané
983 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 18,8 km/h | 60,4 km/h |
| Výkon | 157 W | 681 W |
| Kadencia | 76 rpm | - |
| Tepová frekvencia | 130 bpm | 168 bpm |
| Energetický výdaj | 2 903 kcal |
cloudPodmienky
| Priemerná teplota | 31 °C |
directions_bike Posledné aktivity bikera
•
pedal_bike Zwift - Strength on Figure 8 in Watopia
trending_up
22,2 km
schedule
00:49:18
landscape
193 m
•
pedal_bike Zwift - FTP Ramp Test on Jungle Circuit in Watopia
trending_up
9,0 km
schedule
00:18:15
landscape
79 m
•
pedal_bike Zwift - Foundation on Tempus Fugit in Watopia
trending_up
37,4 km
schedule
01:05:33
landscape
59 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
povljana - gorica
povljana - gorica
open_in_new
4,64 km -0.3 %
|
09:17
30,0 km/h
|
30,0 km/h | 184 W | 125 bpm |
07:24
37,6 km/h
|
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|
Tri glave
Tri glave
open_in_new
1,77 km 0.8 %
|
04:29
23,7 km/h
|
23,7 km/h | 183 W | 125 bpm |
03:40
29,0 km/h
|
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|
Mađarica
Mađarica
open_in_new
1,13 km 2 %
|
03:07
21,8 km/h
|
21,8 km/h | 220 W | 129 bpm |
02:47
24,4 km/h
|
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|
Ascent Pag to Bosana
Ascent Pag to Bosana
open_in_new
2,33 km 2.7 %
|
08:57
15,6 km/h
|
15,6 km/h | 190 W | 131 bpm |
07:05
19,7 km/h
|
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|
Pag - 106
Pag - 106
open_in_new
10,96 km 0.1 %
|
34:41
19,0 km/h
|
19,0 km/h | 145 W | 121 bpm |
31:27
20,9 km/h
|
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|
Vodice- Sveta Marija
Vodice- Sveta Marija
open_in_new
4,95 km 0.7 %
|
15:48
18,8 km/h
|
18,8 km/h | 144 W | 121 bpm |
11:19
26,3 km/h
|
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|
Kolansko Blato
Kolansko Blato
open_in_new
5,25 km -0.5 %
|
15:03
20,9 km/h
|
20,9 km/h | 135 W | 117 bpm |
15:03
20,9 km/h
|
||||
|
Gajac-rondo bližnjica
Gajac-rondo bližnjica
open_in_new
0,79 km 2.6 %
|
05:23
8,8 km/h
|
8,8 km/h | 124 W | 124 bpm |
04:18
11,1 km/h
|
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|
rondo-Novalja
rondo-Novalja
open_in_new
1,59 km -3 %
|
04:19
22,2 km/h
|
22,2 km/h | 58 W | 104 bpm |
02:45
34,8 km/h
|
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|
Sprint iz Novalje
Sprint iz Novalje
open_in_new
1,08 km 2.5 %
|
04:05
15,8 km/h
|
15,8 km/h | 206 W | 122 bpm |
02:56
22,0 km/h
|
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|
Novalja-rondo
Novalja-rondo
open_in_new
0,40 km 3 %
|
01:45
13,8 km/h
|
13,8 km/h | 204 W | 131 bpm |
00:59
24,6 km/h
|
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|
Novalja-Gajac po bližnjici
Novalja-Gajac po bližnjici
open_in_new
1,24 km -0.4 %
|
04:19
17,2 km/h
|
17,2 km/h | 150 W | 123 bpm |
- |
||||
|
Gajac prema Mandre gravel
Gajac prema Mandre gravel
open_in_new
4,31 km -0.2 %
|
13:06
19,7 km/h
|
19,7 km/h | 168 W | 122 bpm |
13:06
19,7 km/h
|
||||
|
HC uphill Kolanjsko polje
HC uphill Kolanjsko polje
open_in_new
0,36 km 12.7 %
|
03:11
6,8 km/h
|
6,8 km/h | 291 W | 154 bpm |
03:11
6,8 km/h
|
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|
Girenica
Girenica
open_in_new
1,50 km -2 %
|
06:07
14,7 km/h
|
14,7 km/h | 151 W | 136 bpm |
06:07
14,7 km/h
|
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|
sv. Nikole hill
sv. Nikole hill
open_in_new
0,31 km 9 %
|
01:49
10,2 km/h
|
10,2 km/h | 317 W | 149 bpm |
01:19
14,1 km/h
|
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|
Šimuni TT
Šimuni TT
open_in_new
0,80 km 2.3 %
|
02:50
16,9 km/h
|
16,9 km/h | 220 W | 143 bpm |
01:40
28,7 km/h
|
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|
South Coast path - Pag - Croatia
South Coast path - Pag - Croatia
open_in_new
4,15 km 0.4 %
|
15:50
15,7 km/h
|
15,7 km/h | 177 W | 143 bpm |
15:50
15,7 km/h
|
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|
Košljun spust
Košljun spust
open_in_new
5,75 km -2.6 %
|
29:54
11,6 km/h
|
11,6 km/h | 45 W | 124 bpm |
29:54
11,6 km/h
|
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|
Košljun
Košljun
open_in_new
0,51 km 3.5 %
|
04:56
6,1 km/h
|
6,1 km/h | 91 W | 124 bpm |
03:19
9,1 km/h
|
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Formulár sa odosiela
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