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Bicykel
directions_bikeChilterns
trending_up
Vzdialenosť
45,1 km
schedule
Čas
02:06:29
landscape
Nastúpané
470 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 21,4 km/h | 48,8 km/h |
| Výkon | 163 W | - |
| Kadencia | 78 rpm | - |
| Tepová frekvencia | 114 bpm | 138 bpm |
| Energetický výdaj | 1 376 kcal |
cloudPodmienky
| Priemerná teplota | 17 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
30,1 km
schedule
01:07:48
landscape
273 m
•
pedal_bike TrainingPeaks Virtual - Workout: Sweet Spot (90 mins)
trending_up
58,7 km
schedule
01:30:11
landscape
158 m
•
directions_bike Great to get outside
trending_up
28,2 km
schedule
01:01:53
landscape
295 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Ramp Up to Uni Farm
Ramp Up to Uni Farm
open_in_new
0,82 km 0.7 %
|
02:00
24,7 km/h
|
24,7 km/h | - | 124 bpm |
01:34
31,6 km/h
|
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|
Thames Street
Thames Street
open_in_new
0,41 km -1.5 %
|
00:50
29,5 km/h
|
29,5 km/h | - | 118 bpm |
00:38
38,8 km/h
|
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Sonning Bridge to Playhatch
Sonning Bridge to Playhatch
open_in_new
1,37 km -0.1 %
|
02:40
30,8 km/h
|
30,8 km/h | - | 125 bpm |
02:02
40,4 km/h
|
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|
Eye Play
Eye Play
open_in_new
0,83 km -0.1 %
|
01:38
30,4 km/h
|
30,4 km/h | - | 124 bpm |
01:05
45,8 km/h
|
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The light at the end of the tunnel
The light at the end of the tunnel
open_in_new
0,53 km 0 %
|
01:03
30,2 km/h
|
30,2 km/h | - | 124 bpm |
00:41
46,4 km/h
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R.about to pub flat
R.about to pub flat
open_in_new
0,73 km 0.1 %
|
01:28
29,9 km/h
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29,9 km/h | - | 122 bpm |
01:18
33,8 km/h
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Flowing Spring climb
Flowing Spring climb
open_in_new
0,99 km 4.5 %
|
05:03
11,8 km/h
|
11,8 km/h | - | 123 bpm |
03:48
15,7 km/h
|
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|
dliefnib htaeh sprint
dliefnib htaeh sprint
open_in_new
0,65 km -0.9 %
|
01:21
28,7 km/h
|
28,7 km/h | - | 118 bpm |
01:06
35,2 km/h
|
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The bark has sucked the pace away
The bark has sucked the pace away
open_in_new
0,19 km 1.1 %
|
00:35
19,9 km/h
|
19,9 km/h | - | 116 bpm |
00:25
27,8 km/h
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Bottle & Glass to Dog Lane
Bottle & Glass to Dog Lane
open_in_new
3,55 km 0.4 %
|
11:34
18,4 km/h
|
18,4 km/h | - | 123 bpm |
09:37
22,1 km/h
|
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Crowsley Park Woods - Down Up Down
Crowsley Park Woods - Down Up Down
open_in_new
1,25 km -2.4 %
|
03:58
18,9 km/h
|
18,9 km/h | - | 119 bpm |
02:46
27,1 km/h
|
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Bones Lane climb North
Bones Lane climb North
open_in_new
0,45 km 5.7 %
|
02:27
11,1 km/h
|
11,1 km/h | - | 120 bpm |
01:22
19,9 km/h
|
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|
Flowercroft Woods Climb
Flowercroft Woods Climb
open_in_new
1,90 km 1.9 %
|
06:00
19,0 km/h
|
19,0 km/h | - | 128 bpm |
05:12
22,0 km/h
|
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|
Bash it!
Bash it!
open_in_new
0,59 km 2.8 %
|
02:16
15,5 km/h
|
15,5 km/h | - | 130 bpm |
01:55
18,3 km/h
|
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|
Dogged Determination
Dogged Determination
open_in_new
0,95 km 0.8 %
|
02:45
20,8 km/h
|
20,8 km/h | - | 128 bpm |
02:17
25,1 km/h
|
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|
Dog Lane X Roads to The Dog Pub
Dog Lane X Roads to The Dog Pub
open_in_new
1,33 km 0.3 %
|
03:58
20,1 km/h
|
20,1 km/h | - | 123 bpm |
02:50
28,1 km/h
|
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Morgan's XC downhill
Morgan's XC downhill
open_in_new
0,17 km -8.6 %
|
00:39
15,7 km/h
|
15,7 km/h | - | 99 bpm |
00:29
21,2 km/h
|
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MidwaySnip
MidwaySnip
open_in_new
0,86 km 1 %
|
02:23
21,6 km/h
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21,6 km/h | - | 115 bpm |
02:03
25,1 km/h
|
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The Great Bottom Challenge
The Great Bottom Challenge
open_in_new
0,78 km 3 %
|
08:53
5,3 km/h
|
5,3 km/h | - | 99 bpm |
04:01
11,6 km/h
|
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|
padnells wood
padnells wood
open_in_new
0,53 km -0.4 %
|
03:02
10,5 km/h
|
10,5 km/h | - | 92 bpm |
03:02
10,5 km/h
|
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