•
Bicykel
trending_up
Vzdialenosť
192 km
schedule
Čas
08:22:31
landscape
Nastúpané
4 362 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 23,0 km/h | 80,9 km/h |
| Výkon | 155 W | 581 W |
| Kadencia | 75 rpm | - |
| Tepová frekvencia | 146 bpm | 171 bpm |
| Energetický výdaj | 5 375 kcal |
cloudPodmienky
| Priemerná teplota | 15 °C |
directions_bike Bicykel:
Émonda SLR 9
directions_bike Posledné aktivity bikera
•
directions_bike Gran Canaria: Maspalomas
trending_up
52,4 km
schedule
01:56:33
landscape
520 m
•
directions_bike Gran Canaria: Ayacata - Tejeda
trending_up
131,5 km
schedule
06:01:16
landscape
2 825 m
•
directions_bike Gran Canaria: Teror - Ayacata
trending_up
139,7 km
schedule
06:16:06
landscape
2 763 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
mac56
mac56
open_in_new
0,57 km -0.2 %
|
01:15
27,2 km/h
|
27,2 km/h | 119 W | 135 bpm |
01:15
27,2 km/h
|
||||
|
Amras-Aldrans
Amras-Aldrans
open_in_new
3,04 km 5.9 %
|
14:34
12,5 km/h
|
12,5 km/h | 194 W | 150 bpm |
14:34
12,5 km/h
|
||||
|
Amras - > Schloss
Amras - > Schloss
open_in_new
0,37 km 13 %
|
02:29
8,8 km/h
|
8,8 km/h | 248 W | 156 bpm |
02:29
8,8 km/h
|
||||
|
Steile Ratte
Steile Ratte
open_in_new
0,11 km 16.1 %
|
00:46
8,4 km/h
|
8,4 km/h | 296 W | 157 bpm |
00:46
8,4 km/h
|
||||
|
SchlossAmbras_Aldrans
SchlossAmbras_Aldrans
open_in_new
1,90 km 4.6 %
|
09:01
12,7 km/h
|
12,7 km/h | 192 W | 153 bpm |
09:01
12,7 km/h
|
||||
|
Work hard then play hard
Work hard then play hard
open_in_new
8,78 km 4.6 %
|
37:27
14,1 km/h
|
14,1 km/h | 179 W | 151 bpm |
37:27
14,1 km/h
|
||||
|
First Steep Part
First Steep Part
open_in_new
0,90 km 7.1 %
|
04:27
12,2 km/h
|
12,2 km/h | 204 W | 154 bpm |
04:27
12,2 km/h
|
||||
|
Aldrans first few km
Aldrans first few km
open_in_new
2,61 km 5.6 %
|
11:20
13,8 km/h
|
13,8 km/h | 191 W | 152 bpm |
11:20
13,8 km/h
|
||||
|
Aldranser sprint
Aldranser sprint
open_in_new
0,51 km 8.3 %
|
02:39
11,5 km/h
|
11,5 km/h | 206 W | 154 bpm |
02:39
11,5 km/h
|
||||
|
Anstieg Aldranser Straße
Anstieg Aldranser Straße
open_in_new
0,71 km 7.3 %
|
03:36
11,9 km/h
|
11,9 km/h | 204 W | 154 bpm |
03:36
11,9 km/h
|
||||
|
Lanser climb
Lanser climb
open_in_new
1,43 km 7.1 %
|
07:07
12,0 km/h
|
12,0 km/h | 198 W | 155 bpm |
07:07
12,0 km/h
|
||||
|
Aldrans - Patsch (3)
Aldrans - Patsch (3)
open_in_new
4,32 km 6 %
|
20:16
12,8 km/h
|
12,8 km/h | 185 W | 153 bpm |
20:16
12,8 km/h
|
||||
|
Aldrans / Lans
Aldrans / Lans
open_in_new
0,85 km 6.2 %
|
03:59
12,8 km/h
|
12,8 km/h | 193 W | 158 bpm |
03:59
12,8 km/h
|
||||
|
Romer climb
Romer climb
open_in_new
0,81 km 7.2 %
|
04:27
10,9 km/h
|
10,9 km/h | 185 W | 154 bpm |
04:27
10,9 km/h
|
||||
|
Römerstraße 81 Climb
Römerstraße 81 Climb
open_in_new
2,65 km 6.5 %
|
12:25
12,8 km/h
|
12,8 km/h | 179 W | 151 bpm |
12:25
12,8 km/h
|
||||
|
Lans nach Badhausstraße
Lans nach Badhausstraße
open_in_new
1,55 km 6.4 %
|
07:52
11,8 km/h
|
11,8 km/h | 181 W | 153 bpm |
07:52
11,8 km/h
|
||||
|
RÖMERSTRASSE TOTAL (Lans-Pfons)
RÖMERSTRASSE TOTAL (Lans-Pfons)
open_in_new
15,26 km 0.8 %
|
49:41
18,4 km/h
|
18,4 km/h | 146 W | 143 bpm |
49:41
18,4 km/h
|
||||
|
Last steeper part (climb Innsbruck 2018)
Last steeper part (climb Innsbruck 2018)
open_in_new
0,70 km 6.2 %
|
03:33
11,9 km/h
|
11,9 km/h | 179 W | 152 bpm |
03:33
11,9 km/h
|
||||
|
OLEX Sprint
OLEX Sprint
open_in_new
0,41 km 6.8 %
|
02:05
11,8 km/h
|
11,8 km/h | 189 W | 151 bpm |
01:46
13,9 km/h
|
||||
|
Drive-through Patsch >>>
Drive-through Patsch >>>
open_in_new
2,32 km 1.9 %
|
06:52
20,3 km/h
|
20,3 km/h | 151 W | 145 bpm |
06:50
20,4 km/h
|
||||
Formulár sa odosiela
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre