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Bicykel
directions_bike4ch
trending_up
Vzdialenosť
31,3 km
schedule
Čas
02:00:05
landscape
Nastúpané
680 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 15,6 km/h | 53,1 km/h |
| Výkon | 157 W | - |
| Tepová frekvencia | 141 bpm | 174 bpm |
| Energetický výdaj | 1 014 kcal |
directions_bike Posledné aktivity bikera
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directions_bike Pomaturitná jazda
trending_up
82,4 km
schedule
03:18:41
landscape
492 m
•
directions_bike Afternoon Ride
trending_up
19,4 km
schedule
01:51:32
landscape
661 m
•
directions_bike Kláštor pod Znievom
trending_up
63,5 km
schedule
02:32:58
landscape
721 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Kanianka skratkou reverse
Kanianka skratkou reverse
open_in_new
1,03 km -3 %
|
02:17
26,9 km/h
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26,9 km/h | - | 141 bpm |
01:26
42,9 km/h
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Šprint do Lazian
Šprint do Lazian
open_in_new
0,46 km 1.6 %
|
01:15
22,0 km/h
|
22,0 km/h | - | 146 bpm |
00:33
50,0 km/h
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Lazany - Nedožery Brezany
Lazany - Nedožery Brezany
open_in_new
1,45 km -1.4 %
|
02:32
34,4 km/h
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34,4 km/h | - | 133 bpm |
01:41
51,8 km/h
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Segment
Segment
open_in_new
1,90 km 5.7 %
|
08:54
12,8 km/h
|
12,8 km/h | - | 146 bpm |
04:43
24,2 km/h
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Kostolná dolina
Kostolná dolina
open_in_new
3,04 km 5.7 %
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15:41
11,6 km/h
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11,6 km/h | - | 149 bpm |
08:28
21,6 km/h
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Štyri chotáre pravou stranou
Štyri chotáre pravou stranou
open_in_new
7,68 km 4.9 %
|
47:46
9,6 km/h
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9,6 km/h | - | 148 bpm |
34:59
13,2 km/h
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Segment
Segment
open_in_new
0,85 km 9.7 %
|
05:09
9,9 km/h
|
9,9 km/h | - | 154 bpm |
02:48
18,2 km/h
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Kostolna Dolina - finish
Kostolna Dolina - finish
open_in_new
0,41 km 10.6 %
|
03:31
7,0 km/h
|
7,0 km/h | - | 154 bpm |
01:21
18,2 km/h
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Pansky haj
Pansky haj
open_in_new
2,17 km 3.9 %
|
11:55
11,0 km/h
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11,0 km/h | - | 150 bpm |
06:42
19,5 km/h
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4CH Trail čast 1
4CH Trail čast 1
open_in_new
0,53 km -15.5 %
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07:04
4,5 km/h
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4,5 km/h | - | 132 bpm |
01:58
16,1 km/h
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4CH Trail
4CH Trail
open_in_new
3,11 km -8.5 %
|
17:06
10,9 km/h
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10,9 km/h | - | 134 bpm |
17:06
10,9 km/h
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4Ch trail Ostrie noza - skoky
4Ch trail Ostrie noza - skoky
open_in_new
0,94 km -9.3 %
|
05:04
11,1 km/h
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11,1 km/h | - | 126 bpm |
01:27
38,8 km/h
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Nedožery - Lazany
Nedožery - Lazany
open_in_new
2,09 km 2 %
|
05:54
21,2 km/h
|
21,2 km/h | - | 149 bpm |
03:56
31,8 km/h
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LA -Kipi Casa
LA -Kipi Casa
open_in_new
1,19 km 2.5 %
|
03:37
19,7 km/h
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19,7 km/h | - | 149 bpm |
02:24
29,8 km/h
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kostol-Kipi Casa
kostol-Kipi Casa
open_in_new
0,57 km 2.7 %
|
01:46
19,3 km/h
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19,3 km/h | - | 150 bpm |
00:55
37,2 km/h
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Kipi Casa - Pansky Haj
Kipi Casa - Pansky Haj
open_in_new
1,66 km 2.5 %
|
06:03
16,5 km/h
|
16,5 km/h | - | 151 bpm |
03:01
33,1 km/h
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Kanianka opacne
Kanianka opacne
open_in_new
0,78 km 3.8 %
|
03:15
14,4 km/h
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14,4 km/h | - | 156 bpm |
01:30
31,2 km/h
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17 segmentov
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