•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
81,5 km
schedule
Čas
02:27:04
landscape
Nastúpané
682 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 33,2 km/h | 65,7 km/h |
| Výkon | 221 W | 654 W |
| Kadencia | 87 rpm | - |
| Tepová frekvencia | 161 bpm | 188 bpm |
| Energetický výdaj | 1 979 kcal |
cloudPodmienky
| Priemerná teplota | 21 °C |
directions_bike Posledné aktivity bikera
•
directions_run Afternoon Run
trending_up
14,1 km
schedule
01:23:31
landscape
604 m
•
rowing WeightTraining - Evening Weight Training
trending_up
0,0 km
schedule
00:50:28
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Dulová Ves - Vlčie Doly
Dulová Ves - Vlčie Doly
open_in_new
2,25 km -1 %
|
06:09
22,0 km/h
|
22,0 km/h | 69 W | 136 bpm |
02:14
60,5 km/h
|
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|
AGGRO DIRT
AGGRO DIRT
open_in_new
0,92 km -1.9 %
|
01:13
45,6 km/h
|
45,6 km/h | 278 W | 161 bpm |
01:05
51,2 km/h
|
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|
Infarktovy kopec
Infarktovy kopec
open_in_new
0,43 km 6.9 %
|
01:12
21,3 km/h
|
21,3 km/h | 309 W | 159 bpm |
00:44
34,8 km/h
|
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|
proti prudu
proti prudu
open_in_new
0,94 km -0.2 %
|
01:28
38,5 km/h
|
38,5 km/h | 223 W | 145 bpm |
01:08
49,9 km/h
|
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|
Terchovska
Terchovska
open_in_new
0,60 km 3.3 %
|
01:27
25,0 km/h
|
25,0 km/h | 270 W | 159 bpm |
01:03
34,5 km/h
|
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|
Terchovska full (TE)
Terchovska full (TE)
open_in_new
1,61 km 3.6 %
|
04:21
22,2 km/h
|
22,2 km/h | 285 W | 162 bpm |
04:03
23,8 km/h
|
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|
2 krizovatka Presov-Budimir
2 krizovatka Presov-Budimir
open_in_new
34,61 km -0.2 %
|
59:06
35,1 km/h
|
35,1 km/h | 259 W | 171 bpm |
59:06
35,1 km/h
|
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|
Vydumanec - Zabíjaná
Vydumanec - Zabíjaná
open_in_new
2,47 km 5.3 %
|
07:28
19,9 km/h
|
19,9 km/h | 331 W | 176 bpm |
06:34
22,6 km/h
|
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|
Vydumanec climb /second half/
Vydumanec climb /second half/
open_in_new
1,33 km 5.8 %
|
04:35
17,4 km/h
|
17,4 km/h | 337 W | 179 bpm |
03:44
21,4 km/h
|
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|
Bzenov speedtrack
Bzenov speedtrack
open_in_new
4,25 km -2.2 %
|
05:34
45,8 km/h
|
45,8 km/h | 234 W | 169 bpm |
05:15
48,6 km/h
|
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|
Bzenov - Obišovce
Bzenov - Obišovce
open_in_new
13,90 km -0.3 %
|
23:07
36,1 km/h
|
36,1 km/h | 247 W | 168 bpm |
22:11
37,6 km/h
|
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|
Bzenov -Ľubovec
Bzenov -Ľubovec
open_in_new
5,93 km 0.2 %
|
10:10
35,0 km/h
|
35,0 km/h | 263 W | 171 bpm |
08:57
39,8 km/h
|
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|
Radatice - Climb ku zastavke
Radatice - Climb ku zastavke
open_in_new
0,47 km 3.2 %
|
00:57
30,0 km/h
|
30,0 km/h | 323 W | 174 bpm |
00:38
45,0 km/h
|
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|
Coffin's Climb
Coffin's Climb
open_in_new
1,78 km 1.6 %
|
03:45
28,5 km/h
|
28,5 km/h | 275 W | 171 bpm |
03:01
35,5 km/h
|
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|
Col des Russes
Col des Russes
open_in_new
0,75 km 5.2 %
|
02:12
20,4 km/h
|
20,4 km/h | 402 W | 176 bpm |
01:45
25,7 km/h
|
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|
Lubovec odbocka - Obisovce
Lubovec odbocka - Obisovce
open_in_new
7,86 km -0.7 %
|
12:44
37,0 km/h
|
37,0 km/h | 241 W | 167 bpm |
12:15
38,5 km/h
|
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|
RP zjazdik
RP zjazdik
open_in_new
2,04 km -3.8 %
|
02:38
46,5 km/h
|
46,5 km/h | 111 W | 159 bpm |
02:27
49,9 km/h
|
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|
E50 Climb
E50 Climb
open_in_new
0,73 km 11 %
|
01:07
39,4 km/h
|
39,4 km/h | 229 W | 155 bpm |
01:01
43,3 km/h
|
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|
Ruske Peklany - Obisovce
Ruske Peklany - Obisovce
open_in_new
4,59 km -1.3 %
|
06:58
39,5 km/h
|
39,5 km/h | 239 W | 167 bpm |
06:52
40,1 km/h
|
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|
Kysacky kopcek od Obisoviec
Kysacky kopcek od Obisoviec
open_in_new
0,20 km 7 %
|
00:33
22,3 km/h
|
22,3 km/h | 429 W | 175 bpm |
00:24
30,7 km/h
|
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Formulár sa odosiela
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