•
Beh
directions_runBeh - Afternoon Run
trending_up
Vzdialenosť
10,1 km
schedule
Čas
01:00:33
landscape
Nastúpané
29,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 10,0 km/h | 32,4 km/h |
| Výkon | 206 W | 288 W |
| Kadencia | 76 rpm | - |
| Tepová frekvencia | 163 bpm | 176 bpm |
| Energetický výdaj | 789 kcal |
cloudPodmienky
| Priemerná teplota | 31 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
38,3 km
schedule
01:38:00
landscape
286 m
•
directions_run Evening Run
trending_up
10,0 km
schedule
01:00:29
landscape
29 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Gercenova
Gercenova
open_in_new
0,80 km 0.4 %
|
04:32
10,6 km/h
|
10,6 km/h | 210 W | 143 bpm |
03:17
14,6 km/h
|
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|
Incheba Sprint
Incheba Sprint
open_in_new
0,63 km 0 %
|
03:48
9,9 km/h
|
9,9 km/h | 202 W | 153 bpm |
02:35
14,6 km/h
|
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|
smer Lafranconi
smer Lafranconi
open_in_new
1,00 km 0.1 %
|
05:42
10,6 km/h
|
10,6 km/h | 213 W | 164 bpm |
02:18
26,2 km/h
|
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|
Pecniansky les, hradza
Pecniansky les, hradza
open_in_new
1,70 km 0 %
|
09:45
10,5 km/h
|
10,5 km/h | 215 W | 164 bpm |
03:58
25,8 km/h
|
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|
Most Lafranconi
Most Lafranconi
open_in_new
0,86 km 0.5 %
|
05:08
10,0 km/h
|
10,0 km/h | 190 W | 167 bpm |
02:41
19,2 km/h
|
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|
Moon Run - Lanfranconi - River Park
Moon Run - Lanfranconi - River Park
open_in_new
1,25 km -0.1 %
|
11:33
6,5 km/h
|
6,5 km/h | 135 W | 142 bpm |
03:18
22,6 km/h
|
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|
Lafranconi - Novy most
Lafranconi - Novy most
open_in_new
2,22 km 0 %
|
13:03
10,2 km/h
|
10,2 km/h | 207 W | 165 bpm |
05:49
23,0 km/h
|
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|
Dvorakovo 400m
Dvorakovo 400m
open_in_new
0,41 km -0.1 %
|
02:24
10,1 km/h
|
10,1 km/h | 209 W | 166 bpm |
01:25
17,2 km/h
|
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River Park-Propeler usek
River Park-Propeler usek
open_in_new
1,53 km 0.2 %
|
09:22
9,8 km/h
|
9,8 km/h | 204 W | 168 bpm |
04:17
21,5 km/h
|
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|
Former PKO East Gate to the SNP bridge
Former PKO East Gate to the SNP bridge
open_in_new
0,97 km -0.2 %
|
05:53
9,9 km/h
|
9,9 km/h | 203 W | 168 bpm |
03:38
16,0 km/h
|
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|
Most SNP - Propeller
Most SNP - Propeller
open_in_new
0,36 km 0 %
|
02:06
10,2 km/h
|
10,2 km/h | 207 W | 170 bpm |
01:03
20,4 km/h
|
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|
Most SNP - Osobny pristav
Most SNP - Osobny pristav
open_in_new
0,60 km 0.2 %
|
03:24
10,6 km/h
|
10,6 km/h | 205 W | 169 bpm |
01:50
19,7 km/h
|
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|
Safarikovo - cez Dunaj
Safarikovo - cez Dunaj
open_in_new
0,75 km -0.2 %
|
04:21
10,4 km/h
|
10,4 km/h | 211 W | 170 bpm |
04:21
10,4 km/h
|
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|
Starý most (do Petržalky)
Starý most (do Petržalky)
open_in_new
0,43 km 0.9 %
|
02:34
10,2 km/h
|
10,2 km/h | 210 W | 172 bpm |
01:24
18,6 km/h
|
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|
Jankova rovinka
Jankova rovinka
open_in_new
0,17 km -0.7 %
|
01:35
6,3 km/h
|
6,3 km/h | 197 W | 165 bpm |
00:36
16,6 km/h
|
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|
15 segmentov
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Formulár sa odosiela
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