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Beh
directions_runBeh - Morning Trail Run
Na Terynke otocka, bo na verchu bul mordor :)
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Vzdialenosť
16,5 km
schedule
Čas
02:30:32
landscape
Nastúpané
1 070 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 6,6 km/h | 23,6 km/h |
| Výkon | 239 W | 600 W |
| Kadencia | 71 rpm | - |
| Tepová frekvencia | 130 bpm | 169 bpm |
| Energetický výdaj | 1 674 kcal |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
48,1 km
schedule
01:42:43
landscape
426 m
•
directions_bike Lunch Mountain Bike Ride
trending_up
38,7 km
schedule
02:10:22
landscape
884 m
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directions_bike Afternoon Ride
trending_up
30,9 km
schedule
01:04:58
landscape
375 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Na Hrebienok zlava
Na Hrebienok zlava
open_in_new
1,99 km 12.4 %
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21:10
5,6 km/h
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5,6 km/h | 326 W | 149 bpm |
17:16
6,9 km/h
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1K Hrebienok on The left side
1K Hrebienok on The left side
open_in_new
1,01 km 11.5 %
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09:59
6,0 km/h
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6,0 km/h | 362 W | 154 bpm |
09:57
6,1 km/h
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1.skratka
1.skratka
open_in_new
1,65 km 3.6 %
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14:28
6,8 km/h
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6,8 km/h | 277 W | 131 bpm |
14:28
6,8 km/h
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predhang
predhang
open_in_new
4,42 km 9.1 %
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50:24
5,3 km/h
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5,3 km/h | 250 W | 145 bpm |
50:24
5,3 km/h
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Hrebienok Terynka nosičskou
Hrebienok Terynka nosičskou
open_in_new
5,32 km 13.7 %
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01:25:59
3,7 km/h
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3,7 km/h | 212 W | 142 bpm |
01:06:09
4,8 km/h
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Segment
Segment
open_in_new
0,45 km 23.4 %
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04:52
5,6 km/h
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5,6 km/h | 191 W | 112 bpm |
02:10
12,5 km/h
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Hrebienok - Rainerka
Hrebienok - Rainerka
open_in_new
1,11 km 3.2 %
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09:14
7,2 km/h
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7,2 km/h | 279 W | 130 bpm |
05:33
12,0 km/h
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Nosicska 100
Nosicska 100
open_in_new
2,12 km 9.2 %
|
24:57
5,1 km/h
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5,1 km/h | 243 W | 139 bpm |
20:55
6,1 km/h
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Segment
Segment
open_in_new
0,40 km 10.2 %
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02:04
11,5 km/h
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11,5 km/h | 368 W | 153 bpm |
01:35
15,0 km/h
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R-Z
R-Z
open_in_new
0,83 km 17.9 %
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14:19
3,5 km/h
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3,5 km/h | 228 W | 144 bpm |
10:39
4,7 km/h
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nosič 1
nosič 1
open_in_new
0,16 km 21.5 %
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03:59
2,4 km/h
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2,4 km/h | 255 W | 137 bpm |
02:50
3,4 km/h
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nosič 2
nosič 2
open_in_new
0,43 km 24.5 %
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08:42
3,0 km/h
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3,0 km/h | 217 W | 148 bpm |
07:16
3,6 km/h
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beživo
beživo
open_in_new
1,95 km 11.2 %
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23:54
4,9 km/h
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4,9 km/h | 255 W | 152 bpm |
15:09
7,7 km/h
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Zamka - Velky hang
Zamka - Velky hang
open_in_new
2,99 km 15.6 %
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47:42
3,8 km/h
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3,8 km/h | 217 W | 145 bpm |
28:44
6,3 km/h
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Velky hang
Velky hang
open_in_new
0,87 km 20.8 %
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17:59
2,9 km/h
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2,9 km/h | 183 W | 138 bpm |
09:58
5,3 km/h
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diretissima
diretissima
open_in_new
0,22 km 39.1 %
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09:50
1,3 km/h
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1,3 km/h | 151 W | 144 bpm |
04:35
2,8 km/h
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Téryho chata DH
Téryho chata DH
open_in_new
1,03 km -23.3 %
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22:54
2,7 km/h
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2,7 km/h | 42 W | 85 bpm |
09:23
6,6 km/h
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Teryho chata - V. Studeny potok (most) - downhill
Teryho chata - V. Studeny potok (most) - downhill
open_in_new
3,98 km -17.7 %
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51:13
4,7 km/h
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4,7 km/h | 90 W | 89 bpm |
19:14
12,4 km/h
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Seběh Teryna - Malá Studená dolina
Seběh Teryna - Malá Studená dolina
open_in_new
2,07 km -17.9 %
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27:24
4,5 km/h
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4,5 km/h | 68 W | 85 bpm |
08:40
14,4 km/h
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RAZcestie - HrebienOK
RAZcestie - HrebienOK
open_in_new
1,11 km -3 %
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06:15
10,6 km/h
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10,6 km/h | 327 W | 131 bpm |
05:25
12,3 km/h
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Formulár sa odosiela
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