•
Bicykel
directions_bikeWindsor with Mark and Jon
trending_up
Vzdialenosť
65,6 km
schedule
Čas
01:53:51
landscape
Nastúpané
251 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 34,6 km/h | 62,2 km/h |
| Výkon | 247 W | 897 W |
| Kadencia | 88 rpm | - |
| Tepová frekvencia | 137 bpm | 165 bpm |
| Energetický výdaj | 1 885 kcal |
cloudPodmienky
| Priemerná teplota | 11 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Knowl hill and Cookham
trending_up
55,4 km
schedule
02:20:26
landscape
524 m
•
pedal_bike TrainingPeaks Virtual - Pacing with Aaron Amethyst
trending_up
40,5 km
schedule
01:01:06
landscape
95 m
•
directions_bike Hungerford with Joe
trending_up
119,3 km
schedule
03:33:15
landscape
828 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Twyford Road short
Twyford Road short
open_in_new
4,51 km -0.2 %
|
07:40
35,3 km/h
|
35,3 km/h | 269 W | 128 bpm |
07:40
35,3 km/h
|
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|
Twyford-Touchen-End TT
Twyford-Touchen-End TT
open_in_new
9,10 km -0.1 %
|
15:08
36,1 km/h
|
36,1 km/h | 284 W | 137 bpm |
15:08
36,1 km/h
|
||||
|
Twyford narrow Shops
Twyford narrow Shops
open_in_new
0,95 km 1 %
|
01:57
29,3 km/h
|
29,3 km/h | 235 W | 120 bpm |
01:57
29,3 km/h
|
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|
Ruscombe Rd ramp
Ruscombe Rd ramp
open_in_new
0,50 km 1.8 %
|
01:06
27,4 km/h
|
27,4 km/h | 258 W | 118 bpm |
01:06
27,4 km/h
|
||||
|
Ruscombe to South Wood
Ruscombe to South Wood
open_in_new
4,90 km -0.4 %
|
07:49
37,6 km/h
|
37,6 km/h | 287 W | 135 bpm |
07:49
37,6 km/h
|
||||
|
Castle End Rd to Nut Ln
Castle End Rd to Nut Ln
open_in_new
2,52 km -0.4 %
|
03:58
38,2 km/h
|
38,2 km/h | 278 W | 129 bpm |
03:58
38,2 km/h
|
||||
|
Flatish bit
Flatish bit
open_in_new
2,83 km 0 %
|
04:34
37,2 km/h
|
37,2 km/h | 300 W | 135 bpm |
04:34
37,2 km/h
|
||||
|
Broadmoor Road
Broadmoor Road
open_in_new
1,49 km 0 %
|
02:26
36,8 km/h
|
36,8 km/h | 293 W | 141 bpm |
02:26
36,8 km/h
|
||||
|
Hurst lane climb full
Hurst lane climb full
open_in_new
0,87 km 0.7 %
|
01:37
32,4 km/h
|
32,4 km/h | 309 W | 145 bpm |
01:37
32,4 km/h
|
||||
|
Broadmoor to Howe
Broadmoor to Howe
open_in_new
2,01 km 0.2 %
|
03:29
34,7 km/h
|
34,7 km/h | 298 W | 144 bpm |
03:29
34,7 km/h
|
||||
|
Broadmoor Road to Dedworth Road
Broadmoor Road to Dedworth Road
open_in_new
9,15 km -0.1 %
|
14:35
37,7 km/h
|
37,7 km/h | 244 W | 137 bpm |
14:35
37,7 km/h
|
||||
|
Hurst lane climb
Hurst lane climb
open_in_new
0,27 km 3 %
|
00:32
30,7 km/h
|
30,7 km/h | 350 W | 145 bpm |
00:32
30,7 km/h
|
||||
|
M4 bump
M4 bump
open_in_new
2,93 km -0.3 %
|
04:40
37,7 km/h
|
37,7 km/h | 285 W | 148 bpm |
04:40
37,7 km/h
|
||||
|
Littlefield to Fifield 7km
Littlefield to Fifield 7km
open_in_new
5,79 km -0.3 %
|
09:04
38,3 km/h
|
38,3 km/h | 258 W | 142 bpm |
09:04
38,3 km/h
|
||||
|
M4 Tiny bump
M4 Tiny bump
open_in_new
0,50 km -1.8 %
|
00:47
38,3 km/h
|
38,3 km/h | 310 W | 151 bpm |
00:47
38,3 km/h
|
||||
|
Howe Lane to Sheepcote sprint
Howe Lane to Sheepcote sprint
open_in_new
0,91 km -1 %
|
01:19
41,4 km/h
|
41,4 km/h | 298 W | 151 bpm |
01:19
41,4 km/h
|
||||
|
Paley Street
Paley Street
open_in_new
1,44 km -0.1 %
|
02:10
39,8 km/h
|
39,8 km/h | 304 W | 151 bpm |
02:10
39,8 km/h
|
||||
|
Thames Velo Dylan Sprint
Thames Velo Dylan Sprint
open_in_new
0,44 km 1.4 %
|
00:43
36,8 km/h
|
36,8 km/h | 322 W | 151 bpm |
00:43
36,8 km/h
|
||||
|
Paley Street Final push
Paley Street Final push
open_in_new
0,24 km 2 %
|
00:22
38,5 km/h
|
38,5 km/h | 350 W | 151 bpm |
00:22
38,5 km/h
|
||||
|
Touchen End to Stud Green Short Sprint
Touchen End to Stud Green Short Sprint
open_in_new
0,67 km -1.1 %
|
01:00
40,0 km/h
|
40,0 km/h | 256 W | 144 bpm |
00:59
40,7 km/h
|
||||
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