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Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
53,4 km
schedule
Čas
02:03:52
landscape
Nastúpané
609 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 25,9 km/h | 64,5 km/h |
| Výkon | 175 W | 739 W |
| Kadencia | 81 rpm | - |
| Tepová frekvencia | 120 bpm | 176 bpm |
| Energetický výdaj | 1 482 kcal |
cloudPodmienky
| Priemerná teplota | 11 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Mountain Bike Ride
trending_up
26,1 km
schedule
01:43:54
landscape
785 m
•
directions_run Afternoon Run
trending_up
7,7 km
schedule
00:45:03
landscape
12 m
•
directions_bike Morning Ride
trending_up
17,7 km
schedule
00:40:05
landscape
53 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Bernolakovo - Grinava (sever)
Bernolakovo - Grinava (sever)
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10,42 km 0.1 %
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22:29
27,8 km/h
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27,8 km/h | 178 W | 118 bpm |
17:14
36,3 km/h
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Kolajnice - kruhac
Kolajnice - kruhac
open_in_new
1,11 km 1.6 %
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02:47
24,0 km/h
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24,0 km/h | 186 W | 115 bpm |
- |
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stúpanie Hlavná
stúpanie Hlavná
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0,23 km 2.8 %
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00:41
20,6 km/h
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20,6 km/h | 198 W | 114 bpm |
00:19
44,4 km/h
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Antona Bernoláka na sever
Antona Bernoláka na sever
open_in_new
2,03 km -0.5 %
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03:41
33,1 km/h
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33,1 km/h | 172 W | 117 bpm |
02:39
46,0 km/h
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GROBY > sever
GROBY > sever
open_in_new
1,90 km 0.1 %
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03:56
29,0 km/h
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29,0 km/h | 197 W | 120 bpm |
02:10
52,7 km/h
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Slovensky Grob
Slovensky Grob
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1,31 km -0.5 %
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03:44
21,1 km/h
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21,1 km/h | 119 W | 110 bpm |
- |
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Slov. Grob - Grinava PK
Slov. Grob - Grinava PK
open_in_new
1,91 km 0.3 %
|
03:57
29,0 km/h
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29,0 km/h | 216 W | 128 bpm |
02:30
45,8 km/h
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Blatina s rozbehom na HUP
Blatina s rozbehom na HUP
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0,85 km 1.2 %
|
01:51
27,5 km/h
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27,5 km/h | 236 W | 129 bpm |
01:10
43,5 km/h
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Pezinok most-ultra attack
Pezinok most-ultra attack
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0,17 km 3 %
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00:30
20,0 km/h
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20,0 km/h | 357 W | 132 bpm |
00:14
42,8 km/h
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Limbach - Biely Kriz
Limbach - Biely Kriz
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11,47 km 2.8 %
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46:52
14,7 km/h
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14,7 km/h | 170 W | 124 bpm |
26:31
26,0 km/h
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Prvé kopčeky
Prvé kopčeky
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0,54 km 5.6 %
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02:10
15,0 km/h
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15,0 km/h | 283 W | 128 bpm |
01:22
23,7 km/h
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Limbach - Tri bresty (novy asfalt)
Limbach - Tri bresty (novy asfalt)
open_in_new
4,41 km 3.6 %
|
15:17
17,3 km/h
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17,3 km/h | 233 W | 132 bpm |
10:34
25,0 km/h
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5km stúpanie od Limbachu
5km stúpanie od Limbachu
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5,12 km 5.3 %
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20:35
14,9 km/h
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14,9 km/h | 244 W | 137 bpm |
14:45
20,8 km/h
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Jozefkovo údolie Climb
Jozefkovo údolie Climb
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1,11 km 7.5 %
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04:07
16,2 km/h
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16,2 km/h | 213 W | 126 bpm |
02:31
26,6 km/h
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tri bresty stupanie 10%
tri bresty stupanie 10%
open_in_new
0,81 km 6.1 %
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02:27
19,8 km/h
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19,8 km/h | 472 W | 164 bpm |
02:27
19,8 km/h
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Tri Bresty - Šenkárka
Tri Bresty - Šenkárka
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2,35 km 6.4 %
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11:05
12,7 km/h
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12,7 km/h | 230 W | 136 bpm |
07:26
19,0 km/h
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Jozefovo údolie Climb
Jozefovo údolie Climb
open_in_new
1,68 km 5.8 %
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06:22
15,8 km/h
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15,8 km/h | 240 W | 139 bpm |
04:25
22,8 km/h
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Climb ODBOČKA - pod VEĽKÝM JAVORNÍKOM
Climb ODBOČKA - pod VEĽKÝM JAVORNÍKOM
open_in_new
0,80 km 3.3 %
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02:13
21,7 km/h
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21,7 km/h | 251 W | 138 bpm |
01:32
31,3 km/h
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Stupanie k Javornikom od razc. nad Salasom
Stupanie k Javornikom od razc. nad Salasom
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0,46 km 5.7 %
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01:14
22,5 km/h
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22,5 km/h | 282 W | 132 bpm |
00:50
33,3 km/h
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Javornik - Biely Kriz sprintik
Javornik - Biely Kriz sprintik
open_in_new
1,54 km -2.2 %
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06:49
13,5 km/h
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13,5 km/h | 30 W | 110 bpm |
01:47
51,7 km/h
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Formulár sa odosiela
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