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Mpnoster Mpnoster • 16. novembra 2025 o 11:27 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - ROUVY - Prato to Passo Stelvio | Italy

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trending_up Vzdialenosť
24,2 km
schedule Čas
02:52:21
landscape Nastúpané
1 780 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 8,4 km/h 49,1 km/h
Výkon 161 W 600 W
Tepová frekvencia 125 bpm 156 bpm
Energetický výdaj 1 590 kcal

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trending_up 0,0 km
schedule 00:38:40
landscape 0 m
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pedal_bike Zwift - Temple Trek in Watopia

trending_up 31,2 km
schedule 00:59:59
landscape 131 m
Mpnoster Mpnoster • Predvčerom o 12:05
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directions_bike Lunch Mountain Bike Ride

trending_up 42,2 km
schedule 03:24:25
landscape 1 017 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Currans climb Currans climb open_in_new
7,32 km  6.3 %
 43:21
10,1 km/h
10,1 km/h 152 W 118 bpm 24:28
18,0 km/h
Stelvio Pass Stelvio Pass open_in_new
23,24 km  7.7 %
 02:47:23
8,3 km/h
8,3 km/h 161 W 125 bpm 01:40:19
13,9 km/h
Gomagoi Gomagoi open_in_new
3,40 km  6.2 %
 21:02
9,7 km/h
9,7 km/h 159 W 121 bpm 12:00
17,0 km/h
Tacx - Stelvio - IT - Part 1 (last part) Tacx - Stelvio - IT - Part 1 (last part) open_in_new
5,66 km  6.9 %
 37:55
9,0 km/h
9,0 km/h 157 W 120 bpm 19:45
17,2 km/h
first attempt. very intens first attempt. very intens open_in_new
0,44 km  0.5 %
 02:21
11,2 km/h
11,2 km/h 194 W 129 bpm 00:57
27,7 km/h
RGT Couch to 5k RGT Couch to 5k open_in_new
4,98 km  7.6 %
 37:03
8,1 km/h
8,1 km/h 169 W 125 bpm 21:27
13,9 km/h
Stelvio part two on tacx Stelvio part two on tacx open_in_new
13,35 km  8.8 %
 01:46:29
7,5 km/h
7,5 km/h 164 W 129 bpm 58:26
13,7 km/h
RGT - Climb 1st 100m RGT - Climb 1st 100m open_in_new
1,25 km  8 %
 09:19
8,1 km/h
8,1 km/h 170 W 123 bpm 05:30
13,7 km/h
Road Grand Tours 1st Half Road Grand Tours 1st Half open_in_new
7,11 km  7.9 %
 52:34
8,1 km/h
8,1 km/h 168 W 126 bpm 30:14
14,1 km/h
RGT - Passo dello Stelvio - Tornante 44 > 33 RGT - Passo dello Stelvio - Tornante 44 > 33 open_in_new
2,88 km  8 %
 21:03
8,2 km/h
8,2 km/h 170 W 124 bpm 11:46
14,7 km/h
RGT Cycling Official - Passo Dello Stelvio - Let's Twist Again RGT Cycling Official - Passo Dello Stelvio - Let's Twist Again open_in_new
1,82 km  8.1 %
 13:15
8,2 km/h
8,2 km/h 174 W 126 bpm 06:26
17,0 km/h
RGT - Passo dello Stelvio - Tornante 33 > Switchbacks RGT - Passo dello Stelvio - Tornante 33 > Switchbacks open_in_new
3,24 km  8.7 %
 25:06
7,7 km/h
7,7 km/h 164 W 127 bpm 13:35
14,3 km/h
Segment 3 Segment 3 open_in_new
0,14 km  1.8 %
 00:49
10,4 km/h
10,4 km/h 217 W 135 bpm 00:34
15,0 km/h
RGT Cycling Official - Escarpée RGT Cycling Official - Escarpée open_in_new
1,41 km  10.6 %
 11:11
7,6 km/h
7,6 km/h 169 W 130 bpm 06:14
13,6 km/h
Road Grand Tours 2nd Half Road Grand Tours 2nd Half open_in_new
6,38 km  8.8 %
 50:59
7,5 km/h
7,5 km/h 158 W 131 bpm 24:12
15,8 km/h
RGT Cycling Official - Passo Dello Stelvio - Making Me Dizzy RGT Cycling Official - Passo Dello Stelvio - Making Me Dizzy open_in_new
3,99 km  8 %
 32:06
7,5 km/h
7,5 km/h 158 W 131 bpm 15:06
15,9 km/h
RGT switchbacks finish RGT switchbacks finish open_in_new
1,60 km  8 %
 13:46
7,0 km/h
7,0 km/h 145 W 128 bpm 05:45
16,7 km/h
Passo dello Stelvio last km Passo dello Stelvio last km open_in_new
1,02 km  6.6 %
 09:58
6,2 km/h
6,2 km/h 138 W 123 bpm 03:53
15,8 km/h
18 segmentov
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