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Beh
directions_runBeh - Ísť na protest v tom počasí je odvážne ale ísť intervaly je asi viac
trending_up
Vzdialenosť
10,9 km
schedule
Čas
00:56:08
landscape
Nastúpané
57,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 11,6 km/h | 21,2 km/h |
| Výkon | 422 W | 769 W |
| Kadencia | 84 rpm | - |
| Tepová frekvencia | 155 bpm | 180 bpm |
| Energetický výdaj | 929 kcal |
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Morning Weight Training
trending_up
0,0 km
schedule
00:32:41
landscape
0 m
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pedal_bike Zwift - HEAT 7x1:30 threshold+1min Z1/2 on Flat Out Fast in Watopia
trending_up
26,6 km
schedule
00:50:28
landscape
53 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Most SNP - River Park
Most SNP - River Park
open_in_new
1,08 km 0 %
|
05:59
10,8 km/h
|
10,8 km/h | 414 W | 146 bpm |
03:26
18,9 km/h
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Dvorakovo 400m reverse
Dvorakovo 400m reverse
open_in_new
0,40 km 0.2 %
|
02:18
10,5 km/h
|
10,5 km/h | 388 W | 130 bpm |
01:24
17,2 km/h
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FTVŠ - Zuckermandel
FTVŠ - Zuckermandel
open_in_new
1,01 km 0.1 %
|
05:01
12,1 km/h
|
12,1 km/h | 397 W | 169 bpm |
03:25
17,7 km/h
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Dvorakovo 400m
Dvorakovo 400m
open_in_new
0,41 km -0.1 %
|
01:45
13,9 km/h
|
13,9 km/h | 489 W | 178 bpm |
01:21
18,0 km/h
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River Park-Propeler usek
River Park-Propeler usek
open_in_new
1,53 km 0.2 %
|
08:11
11,2 km/h
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11,2 km/h | 369 W | 158 bpm |
04:17
21,5 km/h
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Former PKO East Gate to the SNP bridge
Former PKO East Gate to the SNP bridge
open_in_new
0,97 km -0.2 %
|
04:09
14,0 km/h
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14,0 km/h | 461 W | 159 bpm |
03:38
16,0 km/h
|
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Most SNP - SND
Most SNP - SND
open_in_new
1,47 km 0.3 %
|
07:58
11,1 km/h
|
11,1 km/h | 375 W | 158 bpm |
06:09
14,4 km/h
|
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|
Most SNP - Propeller
Most SNP - Propeller
open_in_new
0,36 km 0 %
|
02:23
9,0 km/h
|
9,0 km/h | 283 W | 152 bpm |
01:03
20,4 km/h
|
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Most SNP - Osobny pristav
Most SNP - Osobny pristav
open_in_new
0,60 km 0.2 %
|
02:45
13,1 km/h
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13,1 km/h | 383 W | 152 bpm |
01:50
19,7 km/h
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ČSOB finiš
ČSOB finiš
open_in_new
0,29 km -1.9 %
|
02:01
8,5 km/h
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8,5 km/h | 286 W | 153 bpm |
00:41
25,0 km/h
|
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Pribinova, smer Pristavna
Pribinova, smer Pristavna
open_in_new
0,75 km 0.1 %
|
03:16
13,7 km/h
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13,7 km/h | 489 W | 169 bpm |
03:16
13,7 km/h
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pristavna_pace
pristavna_pace
open_in_new
0,79 km 0 %
|
04:02
11,7 km/h
|
11,7 km/h | 381 W | 167 bpm |
03:00
15,7 km/h
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Pristavna do mesta
Pristavna do mesta
open_in_new
0,95 km 0.1 %
|
05:02
11,3 km/h
|
11,3 km/h | 445 W | 167 bpm |
03:38
15,7 km/h
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13 segmentov
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Formulár sa odosiela
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