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Trenažér
pedal_bikeTrenažér - ROUVY - Alcudia to Cap Formentor improved
⭐ 389 XP | 🚀 level 69 | 🚲 ROUVY Official | 📍 ridden in 🇪🇸 | 🌍 36/70 travel progress | https://rouvy.com/world
trending_up
Vzdialenosť
34,4 km
schedule
Čas
01:18:17
landscape
Nastúpané
656 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 26,4 km/h | 71,9 km/h |
| Výkon | 120 W | 402 W |
| Kadencia | 84 rpm | - |
| Tepová frekvencia | 114 bpm | 134 bpm |
| Energetický výdaj | 539 kcal |
directions_bike Posledné aktivity bikera
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directions_bike Nedeľný 😁 výjazd s dôchodcami 🚲 🚲 🚲
trending_up
62,6 km
schedule
02:44:54
landscape
1 008 m
•
directions_bike Dnes len "okolo komína", ale s klasikárskym profilom 🤩
trending_up
61,6 km
schedule
02:23:40
landscape
864 m
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directions_bike Lunch Ride
trending_up
75,4 km
schedule
02:43:39
landscape
500 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Alcudia-Formentor
Alcudia-Formentor
open_in_new
24,24 km 0.2 %
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01:18:21
18,6 km/h
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18,6 km/h | 94 W | 109 bpm |
01:18:21
18,6 km/h
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Km4
Km4
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1,02 km -0.1 %
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02:05
29,2 km/h
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29,2 km/h | 111 W | 121 bpm |
01:37
37,7 km/h
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|
Km5
Km5
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1,02 km 0.1 %
|
02:05
29,3 km/h
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29,3 km/h | 111 W | 121 bpm |
01:37
37,8 km/h
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|
Km6
Km6
open_in_new
1,01 km 1 %
|
01:59
30,5 km/h
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30,5 km/h | 125 W | 123 bpm |
01:35
38,2 km/h
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Km7
Km7
open_in_new
1,02 km -1.1 %
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02:04
29,5 km/h
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29,5 km/h | 112 W | 122 bpm |
01:38
37,3 km/h
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Km8
Km8
open_in_new
1,02 km 0.4 %
|
02:04
29,5 km/h
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29,5 km/h | 110 W | 121 bpm |
01:39
36,9 km/h
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SprintPollenca
SprintPollenca
open_in_new
2,12 km -0.1 %
|
04:21
29,3 km/h
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29,3 km/h | 107 W | 121 bpm |
03:25
37,3 km/h
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Km9
Km9
open_in_new
1,00 km -0.1 %
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02:05
28,9 km/h
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28,9 km/h | 104 W | 122 bpm |
01:33
38,9 km/h
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Last km
Last km
open_in_new
1,04 km -0.1 %
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01:57
32,1 km/h
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32,1 km/h | 108 W | 119 bpm |
01:31
41,2 km/h
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To halfway
To halfway
open_in_new
1,62 km 5 %
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05:42
17,1 km/h
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17,1 km/h | 135 W | 118 bpm |
01:30
64,8 km/h
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Cap Formentor 1st View
Cap Formentor 1st View
open_in_new
3,28 km 5.9 %
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12:13
16,1 km/h
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16,1 km/h | 136 W | 118 bpm |
02:59
65,9 km/h
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Kodummu:)
Kodummu:)
open_in_new
0,51 km 5.9 %
|
01:58
15,4 km/h
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15,4 km/h | 136 W | 117 bpm |
00:28
64,9 km/h
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Leuchtturm
Leuchtturm
open_in_new
5,32 km 6.4 %
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19:56
16,0 km/h
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16,0 km/h | 135 W | 117 bpm |
19:56
16,0 km/h
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Koyayimmi
Koyayimmi
open_in_new
1,00 km 6.7 %
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03:45
16,0 km/h
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16,0 km/h | 142 W | 119 bpm |
00:54
66,8 km/h
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Half way to the top
Half way to the top
open_in_new
1,67 km 7.1 %
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06:38
15,1 km/h
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15,1 km/h | 137 W | 118 bpm |
01:30
66,8 km/h
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last km
last km
open_in_new
1,02 km 7.2 %
|
04:11
14,7 km/h
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14,7 km/h | 133 W | 117 bpm |
00:55
66,9 km/h
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Last 500m
Last 500m
open_in_new
0,50 km 7.3 %
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02:05
14,5 km/h
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14,5 km/h | 131 W | 118 bpm |
00:28
64,6 km/h
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300m to go
300m to go
open_in_new
0,31 km 7.4 %
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01:13
15,3 km/h
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15,3 km/h | 133 W | 118 bpm |
00:17
65,6 km/h
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Descent into Formentor
Descent into Formentor
open_in_new
3,41 km -5.5 %
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03:22
60,8 km/h
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60,8 km/h | 72 W | 101 bpm |
02:58
69,0 km/h
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CAP DE FORMENTOR
CAP DE FORMENTOR
open_in_new
9,55 km -1 %
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34:25
16,6 km/h
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16,6 km/h | 69 W | 95 bpm |
05:28
104,8 km/h
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Formulár sa odosiela
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