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Trenažér
trending_up
Vzdialenosť
50,4 km
schedule
Čas
01:33:21
landscape
Nastúpané
789 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 32,4 km/h | 84,9 km/h |
| Výkon | 208 W | 1 151 W |
| Kadencia | 81 rpm | - |
| Tepová frekvencia | 144 bpm | 188 bpm |
| Energetický výdaj | 1 114 kcal |
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Evening Weight Training
trending_up
0,0 km
schedule
01:38:42
landscape
0 m
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directions_bike Naspäť do režimu
trending_up
44,3 km
schedule
01:24:37
landscape
307 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Jungle CCW Descent (Zwift Insider verified)
Jungle CCW Descent (Zwift Insider verified)
open_in_new
2,67 km -2.4 %
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03:53
41,2 km/h
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41,2 km/h | 200 W | 129 bpm |
03:08
51,1 km/h
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Shorelines and Summits
Shorelines and Summits
open_in_new
46,08 km 0 %
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01:26:05
32,1 km/h
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32,1 km/h | 213 W | 146 bpm |
01:24:38
32,7 km/h
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Temple Trek
Temple Trek
open_in_new
6,56 km -0.4 %
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10:28
37,6 km/h
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37,6 km/h | 216 W | 134 bpm |
09:03
43,5 km/h
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Stoneway Sprint
Stoneway Sprint
open_in_new
0,40 km 0.7 %
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00:46
31,4 km/h
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31,4 km/h | 217 W | 134 bpm |
00:28
51,7 km/h
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Acropolis Sprint
Acropolis Sprint
open_in_new
0,45 km 0.7 %
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00:44
36,8 km/h
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36,8 km/h | 217 W | 134 bpm |
00:31
52,2 km/h
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Sasquatch Sprint
Sasquatch Sprint
open_in_new
0,36 km 0.3 %
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00:32
40,1 km/h
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40,1 km/h | 193 W | 157 bpm |
00:23
55,8 km/h
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Woodland Sprint
Woodland Sprint
open_in_new
0,50 km -2.2 %
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00:39
46,2 km/h
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46,2 km/h | 225 W | 139 bpm |
00:29
62,2 km/h
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Epic KOM (Zwift Insider verified)
Epic KOM (Zwift Insider verified)
open_in_new
9,41 km 3.9 %
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26:49
21,1 km/h
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21,1 km/h | 225 W | 152 bpm |
17:23
32,5 km/h
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Epic KOM - Start to Bypass Intersection
Epic KOM - Start to Bypass Intersection
open_in_new
1,90 km 4.8 %
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05:59
19,0 km/h
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19,0 km/h | 213 W | 146 bpm |
03:33
32,1 km/h
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Radio Tower Climb (Zwift Insider verified)
Radio Tower Climb (Zwift Insider verified)
open_in_new
1,10 km 13.7 %
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04:28
14,7 km/h
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14,7 km/h | 374 W | 177 bpm |
04:28
14,7 km/h
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Handful of Gravel Lead-In
Handful of Gravel Lead-In
open_in_new
4,08 km -1.6 %
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06:42
36,5 km/h
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36,5 km/h | 161 W | 139 bpm |
05:04
48,3 km/h
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13 segmentov
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