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Trenažér
pedal_bikeTrenažér - ROUVY - 56klm Haleakala downhill road course, Hawaii.
⭐ 309 XP | 🚀 level 32 | 🚲 Wilier Filante SLR ID2 | 📍 ridden in 🇺🇸 | 🌍 22/71 travel progress | https://rouvy.com/world
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Vzdialenosť
56,3 km
schedule
Čas
00:47:01
landscape
Nastúpané
0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 71,8 km/h | 72,6 km/h |
| Výkon | 203 W | 289 W |
| Tepová frekvencia | 103 bpm | 148 bpm |
| Energetický výdaj | 547 kcal |
directions_bike Posledné aktivity bikera
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rowing Workout - hokej steelka 4:4
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0,0 km
schedule
01:08:24
landscape
0 m
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rowing WeightTraining - Lunch Weight Training
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0,0 km
schedule
00:43:02
landscape
0 m
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rowing WeightTraining - Lunch Weight Training
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0,0 km
schedule
00:57:50
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Haleakala downhill course top to bottom.
Haleakala downhill course top to bottom.
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56,76 km -5.4 %
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46:59
72,5 km/h
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72,5 km/h | 202 W | 103 bpm |
46:59
72,5 km/h
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Haleakala downhill course half way.
Haleakala downhill course half way.
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29,41 km -5.8 %
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24:22
72,4 km/h
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72,4 km/h | 195 W | 118 bpm |
24:21
72,5 km/h
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les lacets
les lacets
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15,06 km -5.4 %
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12:21
73,2 km/h
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73,2 km/h | 192 W | 123 bpm |
12:21
73,2 km/h
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Mt Haleakala descent
Mt Haleakala descent
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11,56 km -6.6 %
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09:30
73,0 km/h
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73,0 km/h | 196 W | 99 bpm |
09:30
73,0 km/h
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Haleakala downhill course last 2 klms.
Haleakala downhill course last 2 klms.
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2,16 km -3.7 %
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01:46
73,3 km/h
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73,3 km/h | 265 W | 63 bpm |
01:46
73,3 km/h
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Haleakala downhill course last 500 metres - full gas.
Haleakala downhill course last 500 metres - full gas.
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0,60 km -2.6 %
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00:28
76,7 km/h
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76,7 km/h | 284 W | 65 bpm |
00:28
76,7 km/h
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6 segmentov
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Formulár sa odosiela
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