•
Beh
trending_up
Vzdialenosť
25,0 km
schedule
Čas
01:46:46
landscape
Nastúpané
15,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 14,1 km/h | 19,2 km/h |
| Výkon | 406 W | 508 W |
| Kadencia | 86 rpm | - |
| Tepová frekvencia | 150 bpm | 162 bpm |
| Energetický výdaj | 1 625 kcal |
directions_bike Posledné aktivity bikera
•
directions_run Afternoon Run
trending_up
1,0 km
schedule
00:04:49
landscape
3 m
•
directions_run 4km (3:41)/3min + 4km (3:28)
trending_up
8,0 km
schedule
00:28:40
landscape
10 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Starý most - Apollo most (800m)
Starý most - Apollo most (800m)
open_in_new
0,80 km 0.1 %
|
03:36
13,3 km/h
|
13,3 km/h | 403 W | 137 bpm |
02:35
18,5 km/h
|
||||
|
Mosty 1 (Stary Most on works)
Mosty 1 (Stary Most on works)
open_in_new
1,59 km -0.1 %
|
07:11
13,3 km/h
|
13,3 km/h | 398 W | 139 bpm |
05:41
16,8 km/h
|
||||
|
7K
7K
open_in_new
6,98 km -0.1 %
|
30:20
13,8 km/h
|
13,8 km/h | 396 W | 144 bpm |
26:41
15,7 km/h
|
||||
|
Run: Apollo Bridge - Harbor Bridge
Run: Apollo Bridge - Harbor Bridge
open_in_new
0,57 km 0.7 %
|
02:35
13,2 km/h
|
13,2 km/h | 391 W | 139 bpm |
01:21
25,3 km/h
|
||||
|
Apollo - Zahradky
Apollo - Zahradky
open_in_new
4,37 km -0.1 %
|
19:12
13,6 km/h
|
13,6 km/h | 395 W | 144 bpm |
09:24
27,9 km/h
|
||||
|
Pristavny-Dolnozemska usek
Pristavny-Dolnozemska usek
open_in_new
1,50 km 0 %
|
06:40
13,5 km/h
|
13,5 km/h | 391 W | 143 bpm |
03:05
29,3 km/h
|
||||
|
Ovsište - Bosorka
Ovsište - Bosorka
open_in_new
0,99 km 0 %
|
04:22
13,7 km/h
|
13,7 km/h | 391 W | 145 bpm |
02:14
26,7 km/h
|
||||
|
Bosorka - Čistička
Bosorka - Čistička
open_in_new
1,22 km 0 %
|
05:14
14,0 km/h
|
14,0 km/h | 406 W | 147 bpm |
02:28
29,6 km/h
|
||||
|
Bufet Bosorka - Luzny most
Bufet Bosorka - Luzny most
open_in_new
3,51 km 0 %
|
15:02
14,0 km/h
|
14,0 km/h | 403 W | 148 bpm |
07:03
29,9 km/h
|
||||
|
Pieskovisko - bufet
Pieskovisko - bufet
open_in_new
0,72 km -0.2 %
|
03:07
13,9 km/h
|
13,9 km/h | 399 W | 148 bpm |
01:31
28,6 km/h
|
||||
|
Od cisticky k bufetu pri housebootoch
Od cisticky k bufetu pri housebootoch
open_in_new
3,21 km -0.1 %
|
14:19
13,5 km/h
|
13,5 km/h | 405 W | 148 bpm |
07:58
24,2 km/h
|
||||
|
Bufet Flinstone - Lužný most
Bufet Flinstone - Lužný most
open_in_new
1,65 km 0 %
|
07:01
14,1 km/h
|
14,1 km/h | 401 W | 149 bpm |
03:15
30,4 km/h
|
||||
|
Three bridges
Three bridges
open_in_new
2,55 km 0 %
|
10:48
14,2 km/h
|
14,2 km/h | 410 W | 150 bpm |
04:40
32,8 km/h
|
||||
|
Two Bridges
Two Bridges
open_in_new
0,80 km 0 %
|
03:24
14,1 km/h
|
14,1 km/h | 408 W | 150 bpm |
01:26
33,5 km/h
|
||||
|
DR Mostik - Mostik
DR Mostik - Mostik
open_in_new
0,72 km 0.3 %
|
02:58
14,5 km/h
|
14,5 km/h | 408 W | 152 bpm |
02:45
15,7 km/h
|
||||
|
vrchna hradza ponad jazero smer Petrzalka
vrchna hradza ponad jazero smer Petrzalka
open_in_new
2,41 km 0.1 %
|
09:48
14,8 km/h
|
14,8 km/h | 407 W | 153 bpm |
09:48
14,8 km/h
|
||||
|
10K back
10K back
open_in_new
9,95 km 0 %
|
42:18
14,1 km/h
|
14,1 km/h | 410 W | 152 bpm |
41:52
14,3 km/h
|
||||
|
rovinka ku parkovisku vrchna hradza
rovinka ku parkovisku vrchna hradza
open_in_new
0,57 km 0.1 %
|
02:18
14,8 km/h
|
14,8 km/h | 410 W | 154 bpm |
02:05
16,4 km/h
|
||||
|
Bufet pri vzdúvadle - Bufet Granát
Bufet pri vzdúvadle - Bufet Granát
open_in_new
2,76 km 0.1 %
|
11:45
14,1 km/h
|
14,1 km/h | 408 W | 152 bpm |
07:30
22,1 km/h
|
||||
|
Bufet Flinstone - Čistička
Bufet Flinstone - Čistička
open_in_new
0,60 km -0.2 %
|
02:35
14,0 km/h
|
14,0 km/h | 404 W | 152 bpm |
01:21
26,8 km/h
|
||||
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