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Louie Louie • 24. januára 2026 o 6:57 Trenažér lock_open Verejná aktivita
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trending_up Vzdialenosť
210 km
schedule Čas
15:17:28
landscape Nastúpané
8 851 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 13,7 km/h 80,1 km/h
Výkon 114 W 186 W
Kadencia 78 rpm -
Tepová frekvencia 135 bpm 160 bpm
Energetický výdaj 6 005 kcal

directions_bike Posledné aktivity bikera

Louie Louie • Včera o 8:35
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directions_walk Morning Walk

trending_up 7,0 km
schedule 01:24:08
landscape 25 m
Louie Louie • Predvčerom o 16:17
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directions_walk Afternoon Walk

trending_up 3,7 km
schedule 00:46:07
landscape 43 m
Louie Louie • 23. januára 2026 o 19:58
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rowing Yoga - Evening Yoga

trending_up 0,0 km
schedule 00:58:58
landscape 0 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 01:27:33
8,4 km/h
8,4 km/h 139 W 149 bpm 37:55
19,3 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 06:07
7,6 km/h
7,6 km/h 147 W 153 bpm 02:44
17,0 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 05:40
7,4 km/h
7,4 km/h 141 W 154 bpm 02:21
17,8 km/h
Alpe du Zwift Bend 19 to 18 Alpe du Zwift Bend 19 to 18 open_in_new
0,28 km  9.4 %
 02:11
7,7 km/h
7,7 km/h 138 W 155 bpm 00:22
45,7 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 02:52
7,5 km/h
7,5 km/h 143 W 155 bpm 01:10
18,5 km/h
Alpe du Zwift Bend 17 to 16 Alpe du Zwift Bend 17 to 16 open_in_new
0,21 km  8.5 %
 01:36
8,0 km/h
8,0 km/h 131 W 151 bpm 00:11
69,5 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 04:30
9,2 km/h
9,2 km/h 133 W 152 bpm 01:52
22,2 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 02:16
10,1 km/h
10,1 km/h 135 W 151 bpm 00:45
30,4 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 05:14
8,6 km/h
8,6 km/h 142 W 153 bpm 02:02
22,2 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 03:28
7,8 km/h
7,8 km/h 140 W 154 bpm 01:21
20,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 03:32
8,0 km/h
8,0 km/h 125 W 150 bpm 01:16
22,2 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 03:51
9,3 km/h
9,3 km/h 139 W 149 bpm 01:33
23,1 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 04:06
7,7 km/h
7,7 km/h 137 W 148 bpm 01:35
20,0 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 04:33
8,1 km/h
8,1 km/h 141 W 150 bpm 01:50
20,1 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 03:50
7,9 km/h
7,9 km/h 132 W 147 bpm 01:21
22,4 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 07:40
9,1 km/h
9,1 km/h 141 W 146 bpm 03:11
21,9 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 03:00
10,5 km/h
10,5 km/h 138 W 144 bpm 01:09
27,3 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 03:07
8,7 km/h
8,7 km/h 146 W 148 bpm 01:23
19,7 km/h
Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) open_in_new
0,86 km  8.4 %
 06:13
8,3 km/h
8,3 km/h 135 W 145 bpm 02:36
19,9 km/h
Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) open_in_new
0,42 km  9.3 %
 03:15
7,7 km/h
7,7 km/h 140 W 145 bpm 01:16
19,8 km/h
100 segmentov
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