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Bicykel
directions_bikeLunch Ride
trending_up
Vzdialenosť
46,0 km
schedule
Čas
01:44:52
landscape
Nastúpané
686 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 26,3 km/h | 60,6 km/h |
| Výkon | 160 W | 565 W |
| Kadencia | 83 rpm | - |
| Tepová frekvencia | 123 bpm | 154 bpm |
| Energetický výdaj | 1 162 kcal |
cloudPodmienky
| Priemerná teplota | 21 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Lunch Ride
trending_up
114,6 km
schedule
04:31:14
landscape
2 053 m
•
directions_bike Lunch Ride
trending_up
116,5 km
schedule
04:17:56
landscape
1 783 m
•
directions_bike Lunch Ride
trending_up
129,1 km
schedule
04:44:54
landscape
1 764 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Sprint la Foia
Sprint la Foia
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0,39 km -0.2 %
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00:46
30,7 km/h
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30,7 km/h | 146 W | 114 bpm |
00:34
41,5 km/h
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Main road back to Calpe
Main road back to Calpe
open_in_new
7,81 km 0.4 %
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17:28
26,8 km/h
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26,8 km/h | 170 W | 126 bpm |
13:43
34,1 km/h
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subida mascarat desde altea
subida mascarat desde altea
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2,54 km 1.3 %
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06:30
23,4 km/h
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23,4 km/h | 174 W | 127 bpm |
05:15
29,0 km/h
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Porto Senso - Benissa
Porto Senso - Benissa
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14,43 km 1.6 %
|
35:22
24,5 km/h
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24,5 km/h | 177 W | 130 bpm |
35:22
24,5 km/h
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Finale rijden naar hotel in Calpe.
Finale rijden naar hotel in Calpe.
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3,82 km 2 %
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10:22
22,1 km/h
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22,1 km/h | 183 W | 128 bpm |
07:48
29,4 km/h
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Back to Calp
Back to Calp
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1,92 km 2.7 %
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05:29
21,0 km/h
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21,0 km/h | 192 W | 130 bpm |
04:51
23,7 km/h
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N 332 Climb
N 332 Climb
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0,70 km 12.4 %
|
01:35
26,6 km/h
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26,6 km/h | 184 W | 128 bpm |
01:02
40,7 km/h
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KA/ES/002/Duitse berg vanuit Altea
KA/ES/002/Duitse berg vanuit Altea
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0,95 km 3.8 %
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03:04
18,6 km/h
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18,6 km/h | 200 W | 131 bpm |
01:55
29,8 km/h
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332 helling
332 helling
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0,35 km 5.6 %
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01:20
15,9 km/h
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15,9 km/h | 207 W | 133 bpm |
00:54
23,6 km/h
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de casa de Ximo hasta rotonda Jeus
de casa de Ximo hasta rotonda Jeus
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3,78 km -1.8 %
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05:22
42,2 km/h
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42,2 km/h | 117 W | 118 bpm |
04:43
48,1 km/h
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Calpe Sprint Down Fixed
Calpe Sprint Down Fixed
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2,07 km -2.2 %
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03:03
40,6 km/h
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40,6 km/h | 127 W | 121 bpm |
02:31
49,2 km/h
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FULL OUT TO CALP
FULL OUT TO CALP
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1,03 km -1.9 %
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01:35
38,9 km/h
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38,9 km/h | 114 W | 125 bpm |
01:12
51,3 km/h
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Rocinante Sprint
Rocinante Sprint
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0,81 km -1.3 %
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01:06
44,5 km/h
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44,5 km/h | 74 W | 113 bpm |
01:02
47,3 km/h
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Dizzy dash between the roundabouts
Dizzy dash between the roundabouts
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0,64 km -1.1 %
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00:48
47,7 km/h
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47,7 km/h | 115 W | 116 bpm |
00:46
49,7 km/h
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nautica mengual a venta la chata
nautica mengual a venta la chata
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4,05 km 2.6 %
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10:48
22,5 km/h
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22,5 km/h | 187 W | 130 bpm |
09:15
26,3 km/h
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Carretera Alicante Valencia Climb
Carretera Alicante Valencia Climb
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4,78 km 3.8 %
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13:52
20,7 km/h
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20,7 km/h | 194 W | 135 bpm |
12:11
23,5 km/h
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Venta la Chata
Venta la Chata
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2,97 km 3.6 %
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08:18
21,5 km/h
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21,5 km/h | 198 W | 137 bpm |
07:42
23,2 km/h
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Last part of N332 climb to the Jalon turn
Last part of N332 climb to the Jalon turn
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2,38 km 3.9 %
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06:54
20,7 km/h
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20,7 km/h | 191 W | 138 bpm |
06:03
23,6 km/h
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pla dels molins fins frau
pla dels molins fins frau
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1,76 km -2.9 %
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03:51
27,4 km/h
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27,4 km/h | 52 W | 107 bpm |
03:07
33,9 km/h
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CazaMasters
CazaMasters
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0,48 km 5 %
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01:51
15,7 km/h
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15,7 km/h | 202 W | 126 bpm |
01:14
23,6 km/h
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