•
Bicykel
directions_bikeLunch Ride
trending_up
Vzdialenosť
46,0 km
schedule
Čas
01:44:52
landscape
Nastúpané
686 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 26,3 km/h | 60,6 km/h |
| Výkon | 160 W | 565 W |
| Kadencia | 83 rpm | - |
| Tepová frekvencia | 123 bpm | 154 bpm |
| Energetický výdaj | 1 162 kcal |
cloudPodmienky
| Priemerná teplota | 21 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Road, sometimes gravel
trending_up
145,4 km
schedule
05:31:22
landscape
2 513 m
•
directions_bike Morning Ride
trending_up
31,5 km
schedule
01:04:40
landscape
195 m
•
directions_bike Morning Ride
trending_up
64,8 km
schedule
02:00:19
landscape
535 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Sprint la Foia
Sprint la Foia
open_in_new
0,39 km -0.2 %
|
00:46
30,7 km/h
|
30,7 km/h | 146 W | 114 bpm |
00:34
41,5 km/h
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Main road back to Calpe
Main road back to Calpe
open_in_new
7,81 km 0.4 %
|
17:28
26,8 km/h
|
26,8 km/h | 170 W | 126 bpm |
13:16
35,3 km/h
|
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subida mascarat desde altea
subida mascarat desde altea
open_in_new
2,54 km 1.3 %
|
06:30
23,4 km/h
|
23,4 km/h | 174 W | 127 bpm |
04:42
32,4 km/h
|
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Porto Senso - Benissa
Porto Senso - Benissa
open_in_new
14,43 km 1.6 %
|
35:22
24,5 km/h
|
24,5 km/h | 177 W | 130 bpm |
35:22
24,5 km/h
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Finale rijden naar hotel in Calpe.
Finale rijden naar hotel in Calpe.
open_in_new
3,82 km 2 %
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10:22
22,1 km/h
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22,1 km/h | 183 W | 128 bpm |
07:22
31,1 km/h
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Back to Calp
Back to Calp
open_in_new
1,92 km 2.7 %
|
05:29
21,0 km/h
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21,0 km/h | 192 W | 130 bpm |
03:52
29,8 km/h
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N 332 Climb
N 332 Climb
open_in_new
0,70 km 12.4 %
|
01:35
26,6 km/h
|
26,6 km/h | 184 W | 128 bpm |
01:02
40,7 km/h
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KA/ES/002/Duitse berg vanuit Altea
KA/ES/002/Duitse berg vanuit Altea
open_in_new
0,95 km 3.8 %
|
03:04
18,6 km/h
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18,6 km/h | 200 W | 131 bpm |
01:55
29,8 km/h
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332 helling
332 helling
open_in_new
0,35 km 5.6 %
|
01:20
15,9 km/h
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15,9 km/h | 207 W | 133 bpm |
00:54
23,6 km/h
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de casa de Ximo hasta rotonda Jeus
de casa de Ximo hasta rotonda Jeus
open_in_new
3,78 km -1.8 %
|
05:22
42,2 km/h
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42,2 km/h | 117 W | 118 bpm |
04:43
48,1 km/h
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Calpe Sprint Down Fixed
Calpe Sprint Down Fixed
open_in_new
2,07 km -2.2 %
|
03:03
40,6 km/h
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40,6 km/h | 127 W | 121 bpm |
02:31
49,2 km/h
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FULL OUT TO CALP
FULL OUT TO CALP
open_in_new
1,03 km -1.9 %
|
01:35
38,9 km/h
|
38,9 km/h | 114 W | 125 bpm |
01:11
52,0 km/h
|
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|
Rocinante Sprint
Rocinante Sprint
open_in_new
0,81 km -1.3 %
|
01:06
44,5 km/h
|
44,5 km/h | 74 W | 113 bpm |
00:57
51,5 km/h
|
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Dizzy dash between the roundabouts
Dizzy dash between the roundabouts
open_in_new
0,64 km -1.1 %
|
00:48
47,7 km/h
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47,7 km/h | 115 W | 116 bpm |
00:45
50,8 km/h
|
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nautica mengual a venta la chata
nautica mengual a venta la chata
open_in_new
4,05 km 2.6 %
|
10:48
22,5 km/h
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22,5 km/h | 187 W | 130 bpm |
08:05
30,1 km/h
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Carretera Alicante Valencia Climb
Carretera Alicante Valencia Climb
open_in_new
4,78 km 3.8 %
|
13:52
20,7 km/h
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20,7 km/h | 194 W | 135 bpm |
10:52
26,4 km/h
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Venta la Chata
Venta la Chata
open_in_new
2,97 km 3.6 %
|
08:18
21,5 km/h
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21,5 km/h | 198 W | 137 bpm |
06:52
26,0 km/h
|
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Last part of N332 climb to the Jalon turn
Last part of N332 climb to the Jalon turn
open_in_new
2,38 km 3.9 %
|
06:54
20,7 km/h
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20,7 km/h | 191 W | 138 bpm |
06:01
23,8 km/h
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pla dels molins fins frau
pla dels molins fins frau
open_in_new
1,76 km -2.9 %
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03:51
27,4 km/h
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27,4 km/h | 52 W | 107 bpm |
03:07
33,9 km/h
|
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CazaMasters
CazaMasters
open_in_new
0,48 km 5 %
|
01:51
15,7 km/h
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15,7 km/h | 202 W | 126 bpm |
01:14
23,6 km/h
|
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