•
Bicykel
directions_bikeLunch Ride
trending_up
Vzdialenosť
40,9 km
schedule
Čas
01:48:09
landscape
Nastúpané
1 242 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 22,7 km/h | 61,1 km/h |
| Výkon | 227 W | - |
| Tepová frekvencia | 143 bpm | 177 bpm |
| Energetický výdaj | 1 667 kcal |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
16,2 km
schedule
00:47:13
landscape
528 m
•
electric_bike Lunch Ride
trending_up
63,0 km
schedule
02:37:17
landscape
1 409 m
•
directions_bike Morning Ride
trending_up
64,4 km
schedule
03:28:45
landscape
1 008 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
MHQ sprint MTO Tenerife
MHQ sprint MTO Tenerife
open_in_new
0,66 km 5.7 %
|
02:27
16,2 km/h
|
16,2 km/h | - | 155 bpm |
02:01
19,7 km/h
|
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|
Tf 28 Climb
Tf 28 Climb
open_in_new
1,14 km 7.2 %
|
03:48
18,0 km/h
|
18,0 km/h | - | 157 bpm |
03:48
18,0 km/h
|
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|
The warm up
The warm up
open_in_new
4,09 km 6.2 %
|
12:19
19,9 km/h
|
19,9 km/h | - | 164 bpm |
12:19
19,9 km/h
|
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Los Chris to Arona
Los Chris to Arona
open_in_new
7,84 km 6.5 %
|
29:26
16,0 km/h
|
16,0 km/h | - | 158 bpm |
29:26
16,0 km/h
|
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|
2K SEGMENT
2K SEGMENT
open_in_new
2,01 km 6.2 %
|
05:46
20,9 km/h
|
20,9 km/h | - | 164 bpm |
05:46
20,9 km/h
|
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|
3min Test
3min Test
open_in_new
1,07 km 5.9 %
|
02:54
22,2 km/h
|
22,2 km/h | - | 166 bpm |
02:54
22,2 km/h
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TEST GD
TEST GD
open_in_new
2,69 km 6 %
|
07:51
20,5 km/h
|
20,5 km/h | - | 166 bpm |
07:51
20,5 km/h
|
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|
Dave's bike shop Nenthead Cumbria :)
Dave's bike shop Nenthead Cumbria :)
open_in_new
9,33 km 6.6 %
|
34:10
16,4 km/h
|
16,4 km/h | - | 160 bpm |
34:10
16,4 km/h
|
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|
final la camella
final la camella
open_in_new
1,36 km 6.1 %
|
04:31
18,1 km/h
|
18,1 km/h | - | 162 bpm |
04:31
18,1 km/h
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Camella - Arona
Camella - Arona
open_in_new
3,77 km 6.9 %
|
16:58
13,3 km/h
|
13,3 km/h | - | 154 bpm |
16:17
13,9 km/h
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La Camella - Jungle Park Turn
La Camella - Jungle Park Turn
open_in_new
1,67 km 6.8 %
|
05:04
19,8 km/h
|
19,8 km/h | - | 164 bpm |
05:04
19,8 km/h
|
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La Camella - Ifonche
La Camella - Ifonche
open_in_new
12,84 km 5.3 %
|
47:58
16,1 km/h
|
16,1 km/h | - | 157 bpm |
47:58
16,1 km/h
|
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Camella to 1KM sign
Camella to 1KM sign
open_in_new
0,93 km 7 %
|
02:59
18,7 km/h
|
18,7 km/h | - | 163 bpm |
02:59
18,7 km/h
|
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Finish to Arona
Finish to Arona
open_in_new
2,07 km 7.2 %
|
11:58
10,4 km/h
|
10,4 km/h | - | 149 bpm |
09:03
13,7 km/h
|
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|
Sprint Montaña Fría
Sprint Montaña Fría
open_in_new
1,13 km 6.7 %
|
07:21
9,3 km/h
|
9,3 km/h | - | 152 bpm |
04:57
13,7 km/h
|
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Montaña Fría - Las Casas
Montaña Fría - Las Casas
open_in_new
1,78 km 7.5 %
|
07:25
14,4 km/h
|
14,4 km/h | - | 152 bpm |
07:25
14,4 km/h
|
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Finish sprint to Arona
Finish sprint to Arona
open_in_new
0,70 km 8.3 %
|
03:57
10,7 km/h
|
10,7 km/h | - | 144 bpm |
03:27
12,2 km/h
|
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ROM Teide Stage 3
ROM Teide Stage 3
open_in_new
5,65 km 7 %
|
19:40
17,2 km/h
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17,2 km/h | - | 162 bpm |
19:40
17,2 km/h
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arona last 0,5 km
arona last 0,5 km
open_in_new
0,51 km 8.7 %
|
01:48
16,9 km/h
|
16,9 km/h | - | 148 bpm |
01:48
16,9 km/h
|
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Arona - Prroquia San Andres
Arona - Prroquia San Andres
open_in_new
1,28 km 7.6 %
|
04:14
18,2 km/h
|
18,2 km/h | - | 163 bpm |
04:14
18,2 km/h
|
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