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ivhanusova ivhanusova • Včera o 16:44 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - 45´- sweet spot: 88%FTP on Road to Sky in Watopia

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trending_up Vzdialenosť
31,7 km
schedule Čas
01:34:37
landscape Nastúpané
1 063 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 20,1 km/h 76,4 km/h
Výkon 137 W 278 W
Kadencia 78 rpm -
Tepová frekvencia 140 bpm 170 bpm
Energetický výdaj 742 kcal

directions_bike Posledné aktivity bikera

ivhanusova ivhanusova • Predvčerom o 15:36
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pedal_bike Zwift - Le Col - Training With Legends - Sir Bradley Wiggins - Fun Sprints and Fast Legs on Tempus Fugit in Watopia

trending_up 20,2 km
schedule 00:36:06
landscape 32 m
ivhanusova ivhanusova • Predvčerom o 16:19
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pedal_bike Zwift - Sand And Sequoias in Watopia

trending_up 23,2 km
schedule 00:44:12
landscape 181 m
ivhanusova ivhanusova • 15. februára 2026 o 16:27
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pedal_bike Zwift - Shorelines and Summits in Watopia

trending_up 51,3 km
schedule 02:09:03
landscape 800 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 01:10:07
10,5 km/h
10,5 km/h 154 W 148 bpm 37:55
19,3 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 04:40
10,0 km/h
10,0 km/h 179 W 156 bpm 02:44
17,0 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 04:18
9,7 km/h
9,7 km/h 179 W 157 bpm 02:21
17,8 km/h
Alpe du Zwift Bend 19 to 18 Alpe du Zwift Bend 19 to 18 open_in_new
0,28 km  9.4 %
 01:42
9,9 km/h
9,9 km/h 177 W 161 bpm 00:21
47,9 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 02:10
10,0 km/h
10,0 km/h 179 W 161 bpm 01:09
18,8 km/h
Alpe du Zwift Bend 17 to 16 Alpe du Zwift Bend 17 to 16 open_in_new
0,21 km  8.5 %
 01:08
11,2 km/h
11,2 km/h 178 W 159 bpm 00:10
76,4 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 03:14
12,8 km/h
12,8 km/h 179 W 161 bpm 01:52
22,2 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 01:39
13,8 km/h
13,8 km/h 179 W 162 bpm 00:45
30,4 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 03:59
11,3 km/h
11,3 km/h 179 W 163 bpm 02:02
22,2 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 02:34
10,6 km/h
10,6 km/h 179 W 157 bpm 01:21
20,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 02:24
11,7 km/h
11,7 km/h 179 W 164 bpm 01:16
22,2 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 02:51
12,6 km/h
12,6 km/h 179 W 166 bpm 01:33
23,1 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 03:02
10,5 km/h
10,5 km/h 179 W 164 bpm 01:35
20,0 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 03:33
10,4 km/h
10,4 km/h 170 W 163 bpm 01:50
20,1 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 01:57
15,5 km/h
15,5 km/h 2 W 61 bpm 01:21
22,4 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 06:11
11,3 km/h
11,3 km/h 116 W 133 bpm 03:11
21,9 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 02:52
10,9 km/h
10,9 km/h 138 W 139 bpm 01:09
27,3 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 03:00
9,1 km/h
9,1 km/h 144 W 140 bpm 01:23
19,7 km/h
Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) open_in_new
0,86 km  8.4 %
 05:56
8,7 km/h
8,7 km/h 135 W 132 bpm 02:36
19,9 km/h
Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) open_in_new
0,42 km  9.3 %
 03:14
7,8 km/h
7,8 km/h 132 W 133 bpm 01:16
19,8 km/h
25 segmentov
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