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Bicykel
directions_bikeLunch Ride
trending_up
Vzdialenosť
53,9 km
schedule
Čas
02:47:37
landscape
Nastúpané
1 066 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 19,3 km/h | 62,3 km/h |
| Výkon | 155 W | 711 W |
| Kadencia | 69 rpm | - |
| Tepová frekvencia | 110 bpm | 167 bpm |
| Energetický výdaj | 1 834 kcal |
cloudPodmienky
| Priemerná teplota | 14 °C |
directions_bike Posledné aktivity bikera
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directions_bike Pomedzi kvapky po troch ďnoch silného vetra
trending_up
47,1 km
schedule
01:59:41
landscape
533 m
•
directions_bike Afternoon Ride
trending_up
68,2 km
schedule
03:11:22
landscape
1 264 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Subida Avda Severo Ochoa
Subida Avda Severo Ochoa
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0,40 km 3.3 %
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01:31
15,7 km/h
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15,7 km/h | 209 W | 120 bpm |
01:02
23,0 km/h
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To Via Pista
To Via Pista
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1,46 km 1.8 %
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04:18
20,3 km/h
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20,3 km/h | 167 W | 113 bpm |
03:32
24,7 km/h
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Lars Gorans favorite hill
Lars Gorans favorite hill
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0,13 km 5 %
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00:31
15,4 km/h
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15,4 km/h | 254 W | 128 bpm |
00:19
25,1 km/h
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sprint final vuelta costa blanca cadetes
sprint final vuelta costa blanca cadetes
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0,31 km 5.8 %
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01:21
13,8 km/h
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13,8 km/h | 268 W | 133 bpm |
01:01
18,3 km/h
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Escandinavia climb
Escandinavia climb
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1,85 km 4.3 %
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08:48
12,6 km/h
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12,6 km/h | 210 W | 124 bpm |
08:48
12,6 km/h
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Kong Olav V climb
Kong Olav V climb
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0,57 km 7.9 %
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03:08
11,0 km/h
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11,0 km/h | 278 W | 132 bpm |
03:08
11,0 km/h
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Carrer Confrides, 23 Climb
Carrer Confrides, 23 Climb
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0,99 km 13.6 %
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03:52
15,4 km/h
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15,4 km/h | 191 W | 118 bpm |
02:33
23,3 km/h
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CV70 Segmento 3 (London Connector)
CV70 Segmento 3 (London Connector)
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3,10 km 1 %
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08:53
20,9 km/h
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20,9 km/h | 177 W | 116 bpm |
08:53
20,9 km/h
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CV 70 Segmento 1 (London Connector)
CV 70 Segmento 1 (London Connector)
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1,07 km 1.1 %
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03:19
19,4 km/h
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19,4 km/h | 146 W | 112 bpm |
02:15
28,6 km/h
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TURRÓN DURO
TURRÓN DURO
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12,04 km 2.9 %
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50:25
14,3 km/h
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14,3 km/h | 203 W | 122 bpm |
44:51
16,1 km/h
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CV 70 Segmento 5 (London Connector)
CV 70 Segmento 5 (London Connector)
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5,95 km 2.6 %
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21:02
17,0 km/h
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17,0 km/h | 205 W | 120 bpm |
17:52
20,0 km/h
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CV70, HACIA EL TURRON!!
CV70, HACIA EL TURRON!!
open_in_new
3,20 km 1.2 %
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08:59
21,4 km/h
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21,4 km/h | 196 W | 119 bpm |
07:25
25,9 km/h
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de rotonda hasta area de descanso
de rotonda hasta area de descanso
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2,93 km 4.8 %
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14:47
11,9 km/h
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11,9 km/h | 232 W | 124 bpm |
10:43
16,4 km/h
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Cv 70 Climb
Cv 70 Climb
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4,75 km 7.6 %
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31:21
9,1 km/h
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9,1 km/h | 231 W | 128 bpm |
21:38
13,2 km/h
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Turron 1km
Turron 1km
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1,13 km 8.9 %
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07:53
8,6 km/h
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8,6 km/h | 239 W | 126 bpm |
05:27
12,4 km/h
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AibaLaOstiaPatxi, una tatxuela
AibaLaOstiaPatxi, una tatxuela
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1,83 km 10.4 %
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14:51
7,4 km/h
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7,4 km/h | 249 W | 129 bpm |
10:10
10,8 km/h
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test 3 min
test 3 min
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0,86 km 12.8 %
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07:54
6,6 km/h
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6,6 km/h | 267 W | 133 bpm |
05:35
9,3 km/h
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CV-70 Climb
CV-70 Climb
open_in_new
0,68 km 17.7 %
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05:42
7,2 km/h
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7,2 km/h | 230 W | 132 bpm |
03:44
11,0 km/h
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Fin Tatxuela
Fin Tatxuela
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0,70 km 10.1 %
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05:50
7,2 km/h
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7,2 km/h | 243 W | 135 bpm |
03:49
11,1 km/h
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Final steep part to Guadalest
Final steep part to Guadalest
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0,43 km 7.2 %
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02:31
10,4 km/h
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10,4 km/h | 221 W | 133 bpm |
01:53
13,9 km/h
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