•
Trenažér
trending_up
Vzdialenosť
31,0 km
schedule
Čas
01:22:52
landscape
Nastúpané
612 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 22,5 km/h | 62,6 km/h |
| Výkon | 161 W | 534 W |
| Kadencia | 81 rpm | - |
| Tepová frekvencia | 139 bpm | 185 bpm |
| Energetický výdaj | 765 kcal |
directions_bike Posledné aktivity bikera
•
rowing WeightTraining - Nohy&Core
trending_up
0,0 km
schedule
01:20:53
landscape
0 m
•
pedal_bike ROUVY - Beat the Product Director
trending_up
10,0 km
schedule
00:19:17
landscape
17 m
•
pedal_bike ROUVY - Tossa de Mar via Llagostera | Spain
trending_up
43,6 km
schedule
01:40:12
landscape
808 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
first 10 km
first 10 km
open_in_new
10,01 km 0.8 %
|
29:29
20,4 km/h
|
20,4 km/h | 165 W | 124 bpm |
22:16
27,0 km/h
|
||||
|
Les Penyes - The first climb!
Les Penyes - The first climb!
open_in_new
1,95 km 5.9 %
|
11:17
10,4 km/h
|
10,4 km/h | 133 W | 113 bpm |
06:51
17,1 km/h
|
||||
|
Route en Bord de mer - full
Route en Bord de mer - full
open_in_new
17,94 km 0.1 %
|
41:18
26,1 km/h
|
26,1 km/h | 195 W | 146 bpm |
34:21
31,3 km/h
|
||||
|
Route en Bord de mer - 1
Route en Bord de mer - 1
open_in_new
4,24 km 1.4 %
|
11:44
21,7 km/h
|
21,7 km/h | 159 W | 119 bpm |
09:13
27,6 km/h
|
||||
|
2nd Climb en Punta Brava
2nd Climb en Punta Brava
open_in_new
1,16 km 3.9 %
|
04:29
15,5 km/h
|
15,5 km/h | 124 W | 111 bpm |
01:48
38,6 km/h
|
||||
|
3rd climb on Girona, Costa Brava coastline ride
3rd climb on Girona, Costa Brava coastline ride
open_in_new
0,99 km 4.2 %
|
02:10
27,5 km/h
|
27,5 km/h | 330 W | 158 bpm |
02:10
27,5 km/h
|
||||
|
Route en Bord de mer - 2
Route en Bord de mer - 2
open_in_new
1,17 km 5.2 %
|
04:27
15,8 km/h
|
15,8 km/h | 184 W | 139 bpm |
02:50
24,8 km/h
|
||||
|
Route en Bord de mer - 3
Route en Bord de mer - 3
open_in_new
2,94 km 1.7 %
|
07:30
23,5 km/h
|
23,5 km/h | 212 W | 157 bpm |
05:58
29,6 km/h
|
||||
|
Route en Bord de mer - 4
Route en Bord de mer - 4
open_in_new
2,26 km 3.6 %
|
06:57
19,5 km/h
|
19,5 km/h | 187 W | 160 bpm |
04:16
31,8 km/h
|
||||
|
The very last Climb
The very last Climb
open_in_new
0,60 km 3.2 %
|
01:50
19,5 km/h
|
19,5 km/h | 104 W | 120 bpm |
00:55
39,0 km/h
|
||||
|
10 segmentov
|
|||||||||
Formulár sa odosiela
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre