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Trenažér
trending_up
Vzdialenosť
31,0 km
schedule
Čas
01:22:52
landscape
Nastúpané
612 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 22,5 km/h | 62,6 km/h |
| Výkon | 161 W | 534 W |
| Kadencia | 81 rpm | - |
| Tepová frekvencia | 139 bpm | 185 bpm |
| Energetický výdaj | 765 kcal |
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Roll&Stretch
trending_up
0,0 km
schedule
00:21:47
landscape
0 m
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directions_bike MK asfalty
trending_up
31,6 km
schedule
01:39:39
landscape
511 m
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directions_bike Z2 rovina
trending_up
55,8 km
schedule
02:10:39
landscape
103 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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first 10 km
first 10 km
open_in_new
10,01 km 0.8 %
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29:29
20,4 km/h
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20,4 km/h | 165 W | 124 bpm |
22:16
27,0 km/h
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Les Penyes - The first climb!
Les Penyes - The first climb!
open_in_new
1,95 km 5.9 %
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11:17
10,4 km/h
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10,4 km/h | 133 W | 113 bpm |
06:51
17,1 km/h
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Route en Bord de mer - full
Route en Bord de mer - full
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17,94 km 0.1 %
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41:18
26,1 km/h
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26,1 km/h | 195 W | 146 bpm |
34:21
31,3 km/h
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Route en Bord de mer - 1
Route en Bord de mer - 1
open_in_new
4,24 km 1.4 %
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11:44
21,7 km/h
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21,7 km/h | 159 W | 119 bpm |
09:13
27,6 km/h
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2nd Climb en Punta Brava
2nd Climb en Punta Brava
open_in_new
1,16 km 3.9 %
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04:29
15,5 km/h
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15,5 km/h | 124 W | 111 bpm |
01:48
38,6 km/h
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3rd climb on Girona, Costa Brava coastline ride
3rd climb on Girona, Costa Brava coastline ride
open_in_new
0,99 km 4.2 %
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02:10
27,5 km/h
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27,5 km/h | 330 W | 158 bpm |
02:10
27,5 km/h
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Route en Bord de mer - 2
Route en Bord de mer - 2
open_in_new
1,17 km 5.2 %
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04:27
15,8 km/h
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15,8 km/h | 184 W | 139 bpm |
02:50
24,8 km/h
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Route en Bord de mer - 3
Route en Bord de mer - 3
open_in_new
2,94 km 1.7 %
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07:30
23,5 km/h
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23,5 km/h | 212 W | 157 bpm |
05:58
29,6 km/h
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Route en Bord de mer - 4
Route en Bord de mer - 4
open_in_new
2,26 km 3.6 %
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06:57
19,5 km/h
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19,5 km/h | 187 W | 160 bpm |
04:16
31,8 km/h
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The very last Climb
The very last Climb
open_in_new
0,60 km 3.2 %
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01:50
19,5 km/h
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19,5 km/h | 104 W | 120 bpm |
00:55
39,0 km/h
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10 segmentov
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Formulár sa odosiela
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