•
Bicykel
trending_up
Vzdialenosť
39,5 km
schedule
Čas
01:52:11
landscape
Nastúpané
489 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 21,1 km/h | 59,7 km/h |
| Výkon | 115 W | 655 W |
| Kadencia | 59 rpm | - |
| Tepová frekvencia | 116 bpm | 162 bpm |
| Energetický výdaj | 920 kcal |
cloudPodmienky
| Priemerná teplota | 19 °C |
directions_bike Bicykel:
Endurace CF SLX Disc 9.0 LTD
directions_bike Posledné aktivity bikera
•
directions_bike XALO-ORBA-VAL D EBO-RATES-ALTEA
trending_up
119,1 km
schedule
04:56:47
landscape
2 100 m
•
directions_walk Afternoon Walk
trending_up
6,0 km
schedule
01:11:40
landscape
44 m
•
directions_bike POPOL-GUADALEST-CONFRIDES-GORGA-CASTELS-TARBENA-CEZ POMARANCE
trending_up
118,7 km
schedule
04:50:19
landscape
2 245 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Albir Garden - Rotonda Trinquet
Albir Garden - Rotonda Trinquet
open_in_new
1,25 km 1.2 %
|
04:30
16,7 km/h
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16,7 km/h | 106 W | 98 bpm |
02:26
30,9 km/h
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Avenida de l'Almirall Bernat De Serria
Avenida de l'Almirall Bernat De Serria
open_in_new
2,35 km -0.1 %
|
06:32
21,6 km/h
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21,6 km/h | 92 W | 102 bpm |
03:58
35,6 km/h
|
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|
SSR VELO Sprint for home
SSR VELO Sprint for home
open_in_new
0,58 km -1.4 %
|
01:10
29,9 km/h
|
29,9 km/h | 57 W | 102 bpm |
00:44
47,5 km/h
|
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Av Rincon De Loix
Av Rincon De Loix
open_in_new
1,63 km -0.4 %
|
04:40
21,0 km/h
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21,0 km/h | 68 W | 106 bpm |
03:04
31,9 km/h
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Av Dr Severo O.
Av Dr Severo O.
open_in_new
0,57 km 1.1 %
|
01:50
18,8 km/h
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18,8 km/h | 97 W | 104 bpm |
01:04
32,3 km/h
|
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Subida Avda Severo Ochoa
Subida Avda Severo Ochoa
open_in_new
0,40 km 3.3 %
|
01:44
13,7 km/h
|
13,7 km/h | 146 W | 122 bpm |
00:55
25,9 km/h
|
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To Via Pista
To Via Pista
open_in_new
1,46 km 1.8 %
|
04:44
18,5 km/h
|
18,5 km/h | 133 W | 126 bpm |
03:32
24,7 km/h
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L`Alfaz del pi climb
L`Alfaz del pi climb
open_in_new
0,64 km 4.3 %
|
02:58
12,9 km/h
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12,9 km/h | 166 W | 128 bpm |
02:00
19,1 km/h
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Alfaz-Nucia
Alfaz-Nucia
open_in_new
2,72 km 4.3 %
|
11:38
14,0 km/h
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14,0 km/h | 169 W | 136 bpm |
08:01
20,4 km/h
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CV-763 rotonde tot rotonde
CV-763 rotonde tot rotonde
open_in_new
1,55 km 4.7 %
|
06:58
13,4 km/h
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13,4 km/h | 183 W | 136 bpm |
04:46
19,5 km/h
|
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|
CV763 finish
CV763 finish
open_in_new
0,82 km 6.1 %
|
04:11
11,8 km/h
|
11,8 km/h | 206 W | 142 bpm |
03:15
15,2 km/h
|
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|
Cv763 mini climb
Cv763 mini climb
open_in_new
0,55 km 6.5 %
|
02:46
11,9 km/h
|
11,9 km/h | 203 W | 142 bpm |
02:02
16,1 km/h
|
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Carrer Confrides, 23 Climb
Carrer Confrides, 23 Climb
open_in_new
0,99 km 13.6 %
|
04:03
14,7 km/h
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14,7 km/h | 150 W | 137 bpm |
02:33
23,3 km/h
|
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|
POLOP
POLOP
open_in_new
0,54 km 2.8 %
|
02:48
11,5 km/h
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11,5 km/h | 182 W | 132 bpm |
02:48
11,5 km/h
|
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Subida Castillo de Polop
Subida Castillo de Polop
open_in_new
0,37 km 11.2 %
|
02:04
10,7 km/h
|
10,7 km/h | 252 W | 152 bpm |
02:04
10,7 km/h
|
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Polop-La Nucia sprint
Polop-La Nucia sprint
open_in_new
0,90 km 1.3 %
|
02:12
24,5 km/h
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24,5 km/h | 127 W | 114 bpm |
01:28
36,8 km/h
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Nucia Cv 760 - Rotonda Bello Horizonte
Nucia Cv 760 - Rotonda Bello Horizonte
open_in_new
3,97 km -2.8 %
|
06:43
35,4 km/h
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35,4 km/h | 79 W | 107 bpm |
05:35
42,6 km/h
|
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Get down on it..
Get down on it..
open_in_new
7,21 km -2.8 %
|
11:00
39,3 km/h
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39,3 km/h | 67 W | 103 bpm |
09:56
43,6 km/h
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La Nucia : Power !
La Nucia : Power !
open_in_new
0,41 km 2.1 %
|
01:00
24,7 km/h
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24,7 km/h | 165 W | 110 bpm |
00:36
41,2 km/h
|
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Segment pour les français
Segment pour les français
open_in_new
1,78 km -1.2 %
|
02:55
36,5 km/h
|
36,5 km/h | 103 W | 111 bpm |
02:30
42,6 km/h
|
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