directions_bikeAfternoon Ride
Activity effort 74/26(46m/16m)
Day effort 74/26(46m/16m)
Week effort 80/20(2h41/40m)
Added by https://8020training.app
🚴⬆️ 2026 = 5,539 m | 🌐 summitbag.com
📈 aiendurance.com summary:
External stress score: 89
-- Intervals icu --
Wind: SE 9 - 15 km/h Gusts 21 - 30
Headwind: 30% 19m10s
Tailwind: 25% 16m8s
Temp: 13.0 to 13.9 °C avg 13.5
Feels like: 9.3 to 10.1 °C avg 9.6
Clouds: 95%
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 28,7 km/h | 60,6 km/h |
| Výkon | 168 W | - |
| Tepová frekvencia | 151 bpm | 171 bpm |
| Energetický výdaj | 873 kcal |
cloudPodmienky
| Priemerná teplota | 10 °C |

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