•
Beh
trending_up
Vzdialenosť
8,6 km
schedule
Čas
00:52:22
landscape
Nastúpané
53,1 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 9,9 km/h | 17,0 km/h |
| Kadencia | 67 rpm | - |
| Tepová frekvencia | 158 bpm | 170 bpm |
| Energetický výdaj | 695 kcal |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
102,6 km
schedule
03:42:47
landscape
1 164 m
•
directions_bike Lunch Ride
trending_up
89,6 km
schedule
03:20:25
landscape
638 m
•
directions_walk Afternoon Walk
trending_up
3,1 km
schedule
00:51:47
landscape
35 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
W 72nd Transverse to Delacourte Theater
W 72nd Transverse to Delacourte Theater
open_in_new
0,83 km 0.9 %
|
07:31
6,6 km/h
|
6,6 km/h | - | 150 bpm |
04:39
10,7 km/h
|
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|
DINO MILE (000 - 400)
DINO MILE (000 - 400)
open_in_new
0,47 km 0.6 %
|
05:00
5,7 km/h
|
5,7 km/h | - | 145 bpm |
05:00
5,7 km/h
|
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|
CPTC 1K
CPTC 1K
open_in_new
0,96 km -0.1 %
|
06:09
9,4 km/h
|
9,4 km/h | - | 156 bpm |
06:09
9,4 km/h
|
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|
SPRINT!
SPRINT!
open_in_new
0,42 km 0.2 %
|
02:50
9,0 km/h
|
9,0 km/h | - | 147 bpm |
02:50
9,0 km/h
|
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|
Central Park Reservoir Loop
Central Park Reservoir Loop
open_in_new
2,53 km 0 %
|
16:44
9,1 km/h
|
9,1 km/h | - | 158 bpm |
16:44
9,1 km/h
|
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|
Reservoir Bridges - Eastbound
Reservoir Bridges - Eastbound
open_in_new
0,50 km -0.9 %
|
02:42
11,0 km/h
|
11,0 km/h | - | 159 bpm |
02:42
11,0 km/h
|
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|
Regis one mile
Regis one mile
open_in_new
1,60 km 0 %
|
10:56
8,8 km/h
|
8,8 km/h | - | 156 bpm |
08:38
11,1 km/h
|
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|
Final Quarter
Final Quarter
open_in_new
0,47 km 0.7 %
|
02:25
11,6 km/h
|
11,6 km/h | - | 164 bpm |
02:13
12,6 km/h
|
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|
Final straight to Engineer's Gate
Final straight to Engineer's Gate
open_in_new
0,28 km 1.3 %
|
01:33
10,8 km/h
|
10,8 km/h | - | 164 bpm |
01:15
13,4 km/h
|
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|
Reservoir Straight: 87th to 94th Street
Reservoir Straight: 87th to 94th Street
open_in_new
0,56 km -0.1 %
|
03:11
10,5 km/h
|
10,5 km/h | - | 165 bpm |
02:27
13,7 km/h
|
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|
HOKA Mach Speed Challenge
HOKA Mach Speed Challenge
open_in_new
1,32 km 0 %
|
09:27
8,4 km/h
|
8,4 km/h | - | 155 bpm |
09:27
8,4 km/h
|
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|
Reservoir - North
Reservoir - North
open_in_new
0,78 km 0.6 %
|
05:34
8,4 km/h
|
8,4 km/h | - | 149 bpm |
03:34
13,1 km/h
|
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|
approx 0.9K southbound
approx 0.9K southbound
open_in_new
0,91 km 0.1 %
|
06:11
8,8 km/h
|
8,8 km/h | - | 158 bpm |
06:11
8,8 km/h
|
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|
approx 500m westbound
approx 500m westbound
open_in_new
0,48 km 0.3 %
|
03:08
9,1 km/h
|
9,1 km/h | - | 156 bpm |
03:08
9,1 km/h
|
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|
Reservoir West: Sprint South
Reservoir West: Sprint South
open_in_new
0,26 km 0 %
|
01:53
8,4 km/h
|
8,4 km/h | - | 162 bpm |
01:24
11,3 km/h
|
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|
5th Service Exit
5th Service Exit
open_in_new
0,49 km -1.8 %
|
05:07
5,7 km/h
|
5,7 km/h | - | 145 bpm |
04:06
7,2 km/h
|
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|
16 segmentov
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Formulár sa odosiela
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