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Trenažér
pedal_bikeTrenažér - ROUVY - 56klm Haleakala downhill road course, Hawaii.
💪 12 training load | ⭐ 240 XP | 🚀 level 60 | 🚲 Giant Revolt Advanced Pro 0 | 📍 ridden in 🇺🇸 | 🌍 42/81 travel progress | https://go.rouvy.com/ride/o8rxf
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Vzdialenosť
56,3 km
schedule
Čas
00:44:07
landscape
Nastúpané
0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 76,5 km/h | 78,3 km/h |
| Výkon | 85 W | 180 W |
| Kadencia | 70 rpm | - |
| Tepová frekvencia | 99 bpm | 119 bpm |
| Energetický výdaj | 214 kcal |
directions_bike Posledné aktivity bikera
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rowing Workout - Fitnes Central
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0,0 km
schedule
00:37:06
landscape
0 m
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pedal_bike ROUVY - 56klm Haleakala downhill road course, Hawaii.
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56,3 km
schedule
00:43:53
landscape
0 m
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pedal_bike ROUVY - Roselend Downhill [TDF 2025] to Bourg-St-Maurice | France
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21,1 km
schedule
00:23:15
landscape
1 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Haleakala downhill course top to bottom.
Haleakala downhill course top to bottom.
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56,76 km -5.4 %
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44:05
77,3 km/h
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77,3 km/h | 84 W | 98 bpm |
43:51
77,7 km/h
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Haleakala downhill course half way.
Haleakala downhill course half way.
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29,41 km -5.8 %
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22:52
77,2 km/h
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77,2 km/h | 85 W | 88 bpm |
22:46
77,5 km/h
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les lacets
les lacets
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15,06 km -5.4 %
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11:35
78,0 km/h
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78,0 km/h | 81 W | 78 bpm |
11:31
78,5 km/h
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Mt Haleakala descent
Mt Haleakala descent
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11,56 km -6.6 %
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08:52
78,2 km/h
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78,2 km/h | 89 W | 110 bpm |
08:49
78,7 km/h
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Haleakala downhill course last 2 klms.
Haleakala downhill course last 2 klms.
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2,16 km -3.7 %
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01:39
78,5 km/h
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78,5 km/h | 91 W | 113 bpm |
01:39
78,5 km/h
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Haleakala downhill course last 500 metres - full gas.
Haleakala downhill course last 500 metres - full gas.
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0,60 km -2.6 %
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00:26
82,6 km/h
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82,6 km/h | 99 W | 114 bpm |
00:26
82,6 km/h
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6 segmentov
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Formulár sa odosiela
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