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Bicykel
directions_bikeFlèche du Sud
4. etapa
trending_up
Vzdialenosť
148 km
schedule
Čas
03:36:57
landscape
Nastúpané
2 311 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 41,0 km/h | 85,6 km/h |
| Výkon | 238 W | 1 045 W |
| Kadencia | 83 rpm | - |
| Tepová frekvencia | 135 bpm | 186 bpm |
| Energetický výdaj | 3 481 kcal |
cloudPodmienky
| Priemerná teplota | 14 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Tour of Lithuania
trending_up
186,7 km
schedule
04:15:03
landscape
897 m
•
directions_bike Tour of Lithuania
trending_up
189,0 km
schedule
04:07:10
landscape
791 m
•
directions_bike Lunch Ride
trending_up
106,4 km
schedule
03:02:18
landscape
934 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
nothing to see here...
nothing to see here...
open_in_new
0,70 km 1.9 %
|
01:13
34,8 km/h
|
34,8 km/h | 239 W | 125 bpm |
01:02
40,9 km/h
|
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|
Stoneaway to I-chen
Stoneaway to I-chen
open_in_new
3,29 km -1.3 %
|
04:06
48,2 km/h
|
48,2 km/h | 182 W | 119 bpm |
04:06
48,2 km/h
|
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|
Eischen Downhill
Eischen Downhill
open_in_new
1,41 km -5.8 %
|
01:20
63,4 km/h
|
63,4 km/h | 3 W | 106 bpm |
01:20
63,4 km/h
|
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|
Rue de la Gaichel
Rue de la Gaichel
open_in_new
0,75 km 2.7 %
|
01:06
40,7 km/h
|
40,7 km/h | 391 W | 142 bpm |
01:06
40,7 km/h
|
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|
Gaichel-Kreuzerbuch Climb
Gaichel-Kreuzerbuch Climb
open_in_new
3,80 km 2.5 %
|
05:52
38,9 km/h
|
38,9 km/h | 375 W | 155 bpm |
05:52
38,9 km/h
|
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N8 Climb
N8 Climb
open_in_new
1,41 km 6.8 %
|
03:19
25,5 km/h
|
25,5 km/h | 453 W | 160 bpm |
03:19
25,5 km/h
|
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N8-CR301 downhill
N8-CR301 downhill
open_in_new
1,94 km -4.7 %
|
01:53
61,9 km/h
|
61,9 km/h | 125 W | 128 bpm |
01:53
61,9 km/h
|
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|
Kreuzerburg Descent
Kreuzerburg Descent
open_in_new
1,83 km -6.4 %
|
01:35
69,4 km/h
|
69,4 km/h | 57 W | 116 bpm |
01:35
69,4 km/h
|
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|
Schweich descent
Schweich descent
open_in_new
0,51 km -7.2 %
|
00:24
76,3 km/h
|
76,3 km/h | 4 W | 108 bpm |
00:24
76,3 km/h
|
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301 Climb
301 Climb
open_in_new
1,41 km 1.4 %
|
01:38
51,7 km/h
|
51,7 km/h | 414 W | 148 bpm |
01:38
51,7 km/h
|
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|
Elvange - Närden
Elvange - Närden
open_in_new
2,23 km -0.6 %
|
02:25
55,3 km/h
|
55,3 km/h | 275 W | 148 bpm |
02:25
55,3 km/h
|
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|
Noerdange-Beckerich
Noerdange-Beckerich
open_in_new
3,59 km 0.9 %
|
05:10
41,7 km/h
|
41,7 km/h | 252 W | 137 bpm |
05:10
41,7 km/h
|
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|
JC noerdange pall
JC noerdange pall
open_in_new
5,88 km 0.3 %
|
07:51
45,0 km/h
|
45,0 km/h | 211 W | 132 bpm |
07:51
45,0 km/h
|
||||
|
Biekerech -> Uewerpallen
Biekerech -> Uewerpallen
open_in_new
2,67 km -0.5 %
|
03:10
50,6 km/h
|
50,6 km/h | 175 W | 127 bpm |
03:10
50,6 km/h
|
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|
Sprint Oberpallen
Sprint Oberpallen
open_in_new
1,05 km 0.2 %
|
01:21
46,8 km/h
|
46,8 km/h | 183 W | 121 bpm |
01:21
46,8 km/h
|
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|
coup de cul oberpallen
coup de cul oberpallen
open_in_new
0,31 km 4.4 %
|
00:28
39,6 km/h
|
39,6 km/h | 464 W | 151 bpm |
00:28
39,6 km/h
|
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|
Cr303 Oberpallen-Colpach
Cr303 Oberpallen-Colpach
open_in_new
3,08 km -0.4 %
|
03:50
48,2 km/h
|
48,2 km/h | 193 W | 129 bpm |
03:50
48,2 km/h
|
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|
côte de Holtz
côte de Holtz
open_in_new
4,27 km 3.9 %
|
09:15
27,7 km/h
|
27,7 km/h | 310 W | 146 bpm |
09:15
27,7 km/h
|
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|
Colpach-haut => Petit-Nobressart
Colpach-haut => Petit-Nobressart
open_in_new
1,17 km 2.6 %
|
02:03
34,3 km/h
|
34,3 km/h | 259 W | 136 bpm |
02:03
34,3 km/h
|
||||
|
JC colpach - flatzbour.
JC colpach - flatzbour.
open_in_new
9,13 km 2.1 %
|
17:25
31,5 km/h
|
31,5 km/h | 240 W | 131 bpm |
17:25
31,5 km/h
|
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Formulár sa odosiela
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