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pinonko pinonko • 4. januára 2026 o 13:50 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Moderate Pure Endurance Ride

ⓧⓔⓡⓣ 𝗖𝘆𝗰𝗹𝗶𝗻𝗴 𝗦𝘂𝗺𝗺𝗮𝗿𝘆 ═══════
● Relative Power: 203𝗐𝖺𝗍𝗍𝗌
● Calories: 1752　 ● Fat: 143g　 ● Carbs: 92g
● XSS: 133  ● Difficulty: ◆◆⬖ - 68

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trending_up Vzdialenosť
27,0 km
schedule Čas
02:09:35
landscape Nastúpané
1 729 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 12,5 km/h 50,2 km/h
Výkon 205 W 306 W
Kadencia 77 rpm -
Tepová frekvencia 120 bpm 141 bpm
Energetický výdaj 1 769 kcal

directions_bike Posledné aktivity bikera

pinonko pinonko • 22. mája 2026 o 13:32
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directions_bike Moderate Polar Endurance Ride

trending_up 144,1 km
schedule 04:29:07
landscape 1 141 m
pinonko pinonko • 24. mája 2026 o 10:24
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directions_bike Moderate Polar Endurance Ride

trending_up 178,0 km
schedule 06:20:58
landscape 2 338 m
pinonko pinonko • 21. mája 2026 o 15:38
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directions_bike Moderate Polar Endurance Ride

trending_up 107,8 km
schedule 03:18:47
landscape 727 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Stelvio part one on Tacx Stelvio part one on Tacx open_in_new
11,13 km  6.1 %
 53:03
12,6 km/h
12,6 km/h 185 W 109 bpm 34:40
19,3 km/h
48 Kehren 48 Kehren open_in_new
24,23 km  7.6 %
 02:03:40
11,8 km/h
11,8 km/h 206 W 120 bpm 01:33:18
15,6 km/h
Gomagoi Gomagoi open_in_new
3,40 km  6.2 %
 16:47
12,2 km/h
12,2 km/h 180 W 107 bpm 12:00
17,0 km/h
Tacx - Stelvio - IT - Part 1 (last part) Tacx - Stelvio - IT - Part 1 (last part) open_in_new
5,66 km  6.9 %
 29:24
11,6 km/h
11,6 km/h 192 W 112 bpm 19:45
17,2 km/h
first attempt. very intens first attempt. very intens open_in_new
0,44 km  0.5 %
 02:16
11,6 km/h
11,6 km/h 188 W 115 bpm 00:57
27,7 km/h
RGT Couch to 5k RGT Couch to 5k open_in_new
4,98 km  7.6 %
 26:23
11,3 km/h
11,3 km/h 208 W 120 bpm 21:27
13,9 km/h
Stelvio part two on tacx Stelvio part two on tacx open_in_new
13,35 km  8.8 %
 01:11:20
11,2 km/h
11,2 km/h 221 W 129 bpm 58:26
13,7 km/h
RGT - Climb 1st 100m RGT - Climb 1st 100m open_in_new
1,25 km  8 %
 07:06
10,6 km/h
10,6 km/h 209 W 118 bpm 05:30
13,7 km/h
Road Grand Tours 1st Half Road Grand Tours 1st Half open_in_new
7,11 km  7.9 %
 36:53
11,6 km/h
11,6 km/h 211 W 122 bpm 30:14
14,1 km/h
RGT - Passo dello Stelvio - Tornante 44 > 33 RGT - Passo dello Stelvio - Tornante 44 > 33 open_in_new
2,88 km  8 %
 15:13
11,4 km/h
11,4 km/h 211 W 120 bpm 11:46
14,7 km/h
RGT Cycling Official - Passo Dello Stelvio - Let's Twist Again RGT Cycling Official - Passo Dello Stelvio - Let's Twist Again open_in_new
1,82 km  8.1 %
 08:08
13,4 km/h
13,4 km/h 210 W 121 bpm 06:26
17,0 km/h
RGT - Passo dello Stelvio - Tornante 33 > Switchbacks RGT - Passo dello Stelvio - Tornante 33 > Switchbacks open_in_new
3,24 km  8.7 %
 17:15
11,3 km/h
11,3 km/h 209 W 122 bpm 13:35
14,3 km/h
Segment 3 Segment 3 open_in_new
0,14 km  1.8 %
 00:52
9,8 km/h
9,8 km/h 194 W 119 bpm 00:34
15,0 km/h
RGT Cycling Official - Escarpée RGT Cycling Official - Escarpée open_in_new
1,41 km  10.6 %
 08:20
10,2 km/h
10,2 km/h 206 W 121 bpm 06:14
13,6 km/h
Road Grand Tours 2nd Half Road Grand Tours 2nd Half open_in_new
6,38 km  8.8 %
 31:57
12,0 km/h
12,0 km/h 234 W 137 bpm 24:12
15,8 km/h
RGT Cycling Official - Passo Dello Stelvio - Making Me Dizzy RGT Cycling Official - Passo Dello Stelvio - Making Me Dizzy open_in_new
3,99 km  8 %
 20:04
11,9 km/h
11,9 km/h 232 W 138 bpm 15:06
15,9 km/h
RGT switchbacks finish RGT switchbacks finish open_in_new
1,60 km  8 %
 08:12
11,7 km/h
11,7 km/h 232 W 138 bpm 05:45
16,7 km/h
Passo dello Stelvio last km Passo dello Stelvio last km open_in_new
1,02 km  6.6 %
 05:24
11,4 km/h
11,4 km/h 225 W 138 bpm 03:53
15,8 km/h
18 segmentov
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