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Bicykel
directions_bikeKarneralm 🏔
Day 1 - Threshold "Warm Up" ⛰️
Nie som s tým výkonom zrovna spokojný, ale berme to ako rozcvičku 😀
trending_up
Vzdialenosť
89,6 km
schedule
Čas
03:22:12
landscape
Nastúpané
1 727 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 26,6 km/h | 73,9 km/h |
| Výkon | 217 W | 550 W |
| Kadencia | 79 rpm | - |
| Tepová frekvencia | 132 bpm | 172 bpm |
| Energetický výdaj | 2 926 kcal |
cloudPodmienky
| Priemerná teplota | 25 °C |
directions_bike Posledné aktivity bikera
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directions_bike Sunset Relax
trending_up
40,8 km
schedule
01:37:34
landscape
699 m
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directions_bike Short Heat Adaptation 🥵
trending_up
50,7 km
schedule
01:40:53
landscape
432 m
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directions_bike Heat Adaptation 🥵🤮
trending_up
188,6 km
schedule
05:47:46
landscape
1 990 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Golfplatz 300m ->West
Golfplatz 300m ->West
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0,32 km 1.1 %
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00:41
28,2 km/h
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28,2 km/h | 231 W | 114 bpm |
00:41
28,2 km/h
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Bazzie&M.T 1
Bazzie&M.T 1
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2,30 km 2.1 %
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06:18
21,9 km/h
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21,9 km/h | 217 W | 113 bpm |
06:18
21,9 km/h
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R2 Stadl->Einach
R2 Stadl->Einach
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3,20 km 0.6 %
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07:10
26,8 km/h
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26,8 km/h | 201 W | 115 bpm |
07:10
26,8 km/h
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Climb Hintering from Dörfl
Climb Hintering from Dörfl
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0,79 km 4.6 %
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02:46
17,1 km/h
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17,1 km/h | 266 W | 130 bpm |
02:46
17,1 km/h
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Half way Karneralm
Half way Karneralm
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3,31 km 9.5 %
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14:48
13,4 km/h
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13,4 km/h | 338 W | 161 bpm |
14:48
13,4 km/h
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Karneralm climb steep section
Karneralm climb steep section
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8,10 km 9.7 %
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42:06
11,5 km/h
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11,5 km/h | 319 W | 165 bpm |
42:06
11,5 km/h
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Last 3,8km
Last 3,8km
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3,77 km 8.9 %
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19:46
11,4 km/h
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11,4 km/h | 288 W | 163 bpm |
19:46
11,4 km/h
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Final km
Final km
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1,01 km 7.9 %
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04:51
12,5 km/h
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12,5 km/h | 272 W | 152 bpm |
04:51
12,5 km/h
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Karneralm DH
Karneralm DH
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7,48 km -10.1 %
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12:16
36,6 km/h
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36,6 km/h | 6 W | 90 bpm |
12:16
36,6 km/h
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Tamsweg-Schwarzenbichl
Tamsweg-Schwarzenbichl
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8,43 km 2.3 %
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19:45
25,6 km/h
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25,6 km/h | 242 W | 144 bpm |
19:45
25,6 km/h
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B96 Seetal short climb
B96 Seetal short climb
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0,69 km 6.7 %
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02:44
15,2 km/h
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15,2 km/h | 285 W | 154 bpm |
02:44
15,2 km/h
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Schwarzenbichl-Seebach
Schwarzenbichl-Seebach
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9,23 km -2.9 %
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12:16
45,2 km/h
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45,2 km/h | 146 W | 127 bpm |
12:16
45,2 km/h
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Seebach Down
Seebach Down
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1,22 km -7.2 %
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01:15
58,6 km/h
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58,6 km/h | 14 W | 104 bpm |
01:15
58,6 km/h
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Murtal strasse
Murtal strasse
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2,94 km -3.3 %
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03:45
47,0 km/h
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47,0 km/h | 84 W | 109 bpm |
03:45
47,0 km/h
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Rantenstrasse abwärts
Rantenstrasse abwärts
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6,16 km -0.9 %
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08:38
42,8 km/h
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42,8 km/h | 168 W | 124 bpm |
08:38
42,8 km/h
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15 segmentov
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Formulár sa odosiela
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