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Beh
directions_runBeh - Afternoon Run
S prstom v zadku a soplom v nose
trending_up
Vzdialenosť
10,1 km
schedule
Čas
01:00:22
landscape
Nastúpané
14,4 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 10,1 km/h | 25,4 km/h |
| Tepová frekvencia | 145 bpm | 159 bpm |
| Energetický výdaj | 685 kcal |
directions_bike Posledné aktivity bikera
•
directions_walk Afternoon Walk
trending_up
3,3 km
schedule
00:42:35
landscape
15 m
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rowing Workout - Evening Badminton
trending_up
0,0 km
schedule
01:40:24
landscape
0 m
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rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
01:10:31
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Benjakiti Park loop
Benjakiti Park loop
open_in_new
1,85 km 0 %
|
10:32
10,5 km/h
|
10,5 km/h | - | 150 bpm |
10:12
10,9 km/h
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Half Lap South
Half Lap South
open_in_new
0,91 km 0.2 %
|
05:02
10,9 km/h
|
10,9 km/h | - | 146 bpm |
04:53
11,2 km/h
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Benjakitti - gate to path end
Benjakitti - gate to path end
open_in_new
1,30 km -0.1 %
|
17:39
4,4 km/h
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4,4 km/h | - | 151 bpm |
07:15
10,8 km/h
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Benjakati - north loop
Benjakati - north loop
open_in_new
1,87 km 0 %
|
14:27
7,8 km/h
|
7,8 km/h | - | 145 bpm |
10:28
10,7 km/h
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Run half loop
Run half loop
open_in_new
1,19 km -0.1 %
|
16:17
4,4 km/h
|
4,4 km/h | - | 150 bpm |
06:04
11,8 km/h
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Benchakitti to Forrest Park
Benchakitti to Forrest Park
open_in_new
0,57 km 0.3 %
|
03:40
9,4 km/h
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9,4 km/h | - | 150 bpm |
03:40
9,4 km/h
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Benjakiti 500m
Benjakiti 500m
open_in_new
0,47 km 0.5 %
|
02:51
9,9 km/h
|
9,9 km/h | - | 151 bpm |
02:51
9,9 km/h
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Forrest Park 4
Forrest Park 4
open_in_new
0,64 km 0.1 %
|
03:45
10,2 km/h
|
10,2 km/h | - | 152 bpm |
03:45
10,2 km/h
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1KM sprint in the new park
1KM sprint in the new park
open_in_new
0,99 km 0 %
|
06:12
9,6 km/h
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9,6 km/h | - | 153 bpm |
06:12
9,6 km/h
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20 segmentov
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Formulár sa odosiela
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