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Beh
directions_runBeh - Afternoon Run
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Vzdialenosť
10,0 km
schedule
Čas
00:55:37
landscape
Nastúpané
33,6 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 10,8 km/h | 29,1 km/h |
| Tepová frekvencia | 148 bpm | 174 bpm |
| Energetický výdaj | 673 kcal |
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Afternoon Weight Training
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0,0 km
schedule
00:35:04
landscape
0 m
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rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
00:50:03
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Benjakiti Park loop
Benjakiti Park loop
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1,85 km 0 %
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10:35
10,5 km/h
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10,5 km/h | - | 146 bpm |
10:12
10,9 km/h
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Half Lap South
Half Lap South
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0,91 km 0.2 %
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05:06
10,8 km/h
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10,8 km/h | - | 148 bpm |
04:53
11,2 km/h
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Benjakitti - gate to path end
Benjakitti - gate to path end
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1,30 km -0.1 %
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07:15
10,8 km/h
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10,8 km/h | - | 142 bpm |
07:15
10,8 km/h
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Benjakati - north loop
Benjakati - north loop
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1,87 km 0 %
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10:28
10,7 km/h
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10,7 km/h | - | 144 bpm |
10:28
10,7 km/h
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Run half loop
Run half loop
open_in_new
1,19 km -0.1 %
|
06:04
11,8 km/h
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11,8 km/h | - | 145 bpm |
06:04
11,8 km/h
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Benjakitti - path end to gate
Benjakitti - path end to gate
open_in_new
1,25 km 0.1 %
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06:17
12,0 km/h
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12,0 km/h | - | 169 bpm |
06:17
12,0 km/h
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Benchakitti to Forrest Park
Benchakitti to Forrest Park
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0,57 km 0.3 %
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33:42
1,0 km/h
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1,0 km/h | - | 169 bpm |
33:42
1,0 km/h
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10 segmentov
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Formulár sa odosiela
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