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Bicykel
directions_bikeEON Testing Lab meets ❤️ EON HerzHelden
Reanimation training and multiplication (after that quick spin to Mülheim & office)
4000 🥳
trending_up
Vzdialenosť
42,1 km
schedule
Čas
01:40:47
landscape
Nastúpané
249 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 25,0 km/h | 47,2 km/h |
| Výkon | 115 W | - |
| Kadencia | 80 rpm | - |
| Tepová frekvencia | 142 bpm | 180 bpm |
| Energetický výdaj | 745 kcal |
directions_bike Posledné aktivity bikera
•
directions_bike Meetings from the past
trending_up
18,5 km
schedule
00:50:42
landscape
131 m
•
directions_bike Afternoon Ride
trending_up
40,2 km
schedule
01:27:10
landscape
467 m
•
directions_walk Evening Walk
trending_up
3,4 km
schedule
00:53:33
landscape
12 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Kilometer 1
Kilometer 1
open_in_new
1,01 km -1.9 %
|
02:16
26,7 km/h
|
26,7 km/h | - | 122 bpm |
02:16
26,7 km/h
|
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Uni Essen West
Uni Essen West
open_in_new
0,75 km -1.7 %
|
01:47
25,3 km/h
|
25,3 km/h | - | 124 bpm |
01:47
25,3 km/h
|
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|
Kilometer 2
Kilometer 2
open_in_new
1,01 km 0.4 %
|
02:38
23,0 km/h
|
23,0 km/h | - | 134 bpm |
02:38
23,0 km/h
|
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|
Kilometer 3
Kilometer 3
open_in_new
1,01 km -0.5 %
|
03:45
16,1 km/h
|
16,1 km/h | - | 127 bpm |
03:45
16,1 km/h
|
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Hafenstraße Nord-Climb
Hafenstraße Nord-Climb
open_in_new
1,09 km 0.4 %
|
02:21
27,9 km/h
|
27,9 km/h | - | 140 bpm |
02:21
27,9 km/h
|
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Hafenstraße Sprint
Hafenstraße Sprint
open_in_new
1,18 km -0.7 %
|
02:24
29,4 km/h
|
29,4 km/h | - | 117 bpm |
02:24
29,4 km/h
|
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Sprint zum Hafenstadion
Sprint zum Hafenstadion
open_in_new
0,41 km 0.3 %
|
00:55
26,9 km/h
|
26,9 km/h | - | 146 bpm |
00:55
26,9 km/h
|
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|
Volksparksteigung
Volksparksteigung
open_in_new
0,30 km 2.4 %
|
00:56
19,5 km/h
|
19,5 km/h | - | 140 bpm |
00:56
19,5 km/h
|
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Rheinische Bahn Essen Beitz-Boulevard MH Hbf
Rheinische Bahn Essen Beitz-Boulevard MH Hbf
open_in_new
8,76 km -0.1 %
|
18:19
28,7 km/h
|
28,7 km/h | - | 137 bpm |
16:02
32,8 km/h
|
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Rheinbahn Teil NH
Rheinbahn Teil NH
open_in_new
2,49 km 0.4 %
|
05:35
26,8 km/h
|
26,8 km/h | - | 132 bpm |
04:56
30,3 km/h
|
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First Meters of the NOT100MII
First Meters of the NOT100MII
open_in_new
0,37 km 2.1 %
|
00:59
22,7 km/h
|
22,7 km/h | - | 127 bpm |
00:43
31,2 km/h
|
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Radmosphäre Escape
Radmosphäre Escape
open_in_new
0,47 km 0 %
|
01:04
26,2 km/h
|
26,2 km/h | - | 126 bpm |
00:57
29,4 km/h
|
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RS1 Gravel westbound
RS1 Gravel westbound
open_in_new
1,60 km 0.2 %
|
03:26
28,0 km/h
|
28,0 km/h | - | 135 bpm |
03:08
30,7 km/h
|
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RS1 Abzweig Borbeck - Frohnhauser Weg (reloaded)
RS1 Abzweig Borbeck - Frohnhauser Weg (reloaded)
open_in_new
2,00 km 0.5 %
|
04:24
27,3 km/h
|
27,3 km/h | - | 132 bpm |
04:24
27,3 km/h
|
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RS1 Brücke Heißener Str - Grugaradweg
RS1 Brücke Heißener Str - Grugaradweg
open_in_new
0,31 km 1.1 %
|
00:44
25,2 km/h
|
25,2 km/h | - | 130 bpm |
00:37
30,0 km/h
|
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Grugatrasse-MülheimHBF
Grugatrasse-MülheimHBF
open_in_new
4,86 km -0.4 %
|
09:47
29,8 km/h
|
29,8 km/h | - | 144 bpm |
08:32
34,2 km/h
|
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RS1 Geitlingstraße Brücke - Leybankstraße (reloaded)
RS1 Geitlingstraße Brücke - Leybankstraße (reloaded)
open_in_new
1,16 km -1 %
|
02:18
30,3 km/h
|
30,3 km/h | - | 139 bpm |
01:55
36,4 km/h
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Freiherr vom Stein bis Ruhr
Freiherr vom Stein bis Ruhr
open_in_new
3,50 km -1 %
|
06:30
32,3 km/h
|
32,3 km/h | - | 152 bpm |
05:48
36,2 km/h
|
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RS1 25/6 - 24/6
RS1 25/6 - 24/6
open_in_new
0,98 km -1.1 %
|
01:45
33,6 km/h
|
33,6 km/h | - | 155 bpm |
01:40
35,3 km/h
|
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Ende in Sicht
Ende in Sicht
open_in_new
0,59 km 0 %
|
01:14
28,5 km/h
|
28,5 km/h | - | 162 bpm |
01:14
28,5 km/h
|
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