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Bicykel
directions_bikeRoad 01:25:14/34.01km/138m/ 116.7 W avg
Easy peasy, bolo 34-35C. Aj tak mi došla voda.
trending_up
Vzdialenosť
34,0 km
schedule
Čas
01:21:21
landscape
Nastúpané
138 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 25,1 km/h | 44,0 km/h |
| Výkon | 117 W | 777 W |
| Kadencia | 90 rpm | - |
| Tepová frekvencia | 133 bpm | 153 bpm |
| Energetický výdaj | 690 kcal |
cloudPodmienky
| Priemerná teplota | 31 °C |
directions_bike Bicykel:
Canyon Endurance CF 7
directions_bike Posledné aktivity bikera
•
rowing Rowing - Rowing 3.13 km, 188.7 NP, 199 calories
trending_up
3,1 km
schedule
00:25:23
landscape
0 m
•
rowing Rowing - Rowing 2.15 km, 216.6 NP, 143 calories
trending_up
2,2 km
schedule
00:14:15
landscape
0 m
•
rowing Rowing - Rowing 1.15 km, 215.5 NP, 77 calories
trending_up
1,2 km
schedule
00:04:57
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Bottom lot to Freeride Area
Bottom lot to Freeride Area
open_in_new
0,89 km -0.8 %
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02:56
18,3 km/h
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18,3 km/h | 79 W | 100 bpm |
02:10
24,8 km/h
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Roswell Greenway North
Roswell Greenway North
open_in_new
2,45 km -0.2 %
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06:20
23,2 km/h
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23,2 km/h | 94 W | 105 bpm |
05:37
26,2 km/h
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5 Mile Split - Old Alabama North
5 Mile Split - Old Alabama North
open_in_new
8,02 km 0 %
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18:57
25,4 km/h
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25,4 km/h | 119 W | 121 bpm |
17:06
28,1 km/h
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Bridge to Bridge
Bridge to Bridge
open_in_new
0,51 km 0.1 %
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01:18
23,7 km/h
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23,7 km/h | 112 W | 110 bpm |
01:00
30,8 km/h
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TT from R/A Line to Webb Bridge
TT from R/A Line to Webb Bridge
open_in_new
8,63 km 0.1 %
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20:31
25,2 km/h
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25,2 km/h | 128 W | 129 bpm |
18:56
27,3 km/h
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Greenway - nature loop to Haynes Br
Greenway - nature loop to Haynes Br
open_in_new
1,25 km -0.1 %
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02:55
25,7 km/h
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25,7 km/h | 110 W | 117 bpm |
02:19
32,3 km/h
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Grnwy N. Bound 4 way to Union Hill
Grnwy N. Bound 4 way to Union Hill
open_in_new
13,50 km 0.1 %
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30:51
26,3 km/h
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26,3 km/h | 131 W | 134 bpm |
30:51
26,3 km/h
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Bridge to Old Alabama Conn Trailhead
Bridge to Old Alabama Conn Trailhead
open_in_new
0,49 km 0.3 %
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01:12
24,6 km/h
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24,6 km/h | 114 W | 116 bpm |
00:54
32,8 km/h
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Greenway - Haynes to Kimball
Greenway - Haynes to Kimball
open_in_new
2,42 km 0 %
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05:22
27,1 km/h
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27,1 km/h | 137 W | 127 bpm |
04:52
29,8 km/h
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Greenway - Kimball Br to YMCA
Greenway - Kimball Br to YMCA
open_in_new
3,37 km 0.1 %
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07:26
27,2 km/h
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27,2 km/h | 138 W | 136 bpm |
06:54
29,3 km/h
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5 Mile Split Northbound Union Hill Rd
5 Mile Split Northbound Union Hill Rd
open_in_new
8,11 km 0.1 %
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18:16
26,6 km/h
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26,6 km/h | 132 W | 139 bpm |
17:32
27,8 km/h
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Tree Lined Sprint North
Tree Lined Sprint North
open_in_new
0,40 km -0.1 %
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00:52
27,8 km/h
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27,8 km/h | 132 W | 139 bpm |
00:48
30,1 km/h
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YMCA to Webb Bridge
YMCA to Webb Bridge
open_in_new
1,25 km -0.4 %
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02:42
27,8 km/h
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27,8 km/h | 119 W | 134 bpm |
02:34
29,2 km/h
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YMCA to Marconi
YMCA to Marconi
open_in_new
2,71 km 0.2 %
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06:17
25,8 km/h
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25,8 km/h | 135 W | 137 bpm |
06:05
26,7 km/h
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Webb Bridge Sprint
Webb Bridge Sprint
open_in_new
0,33 km 0.4 %
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00:42
28,7 km/h
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28,7 km/h | 93 W | 136 bpm |
00:37
32,5 km/h
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Webb Bridge to Marconi
Webb Bridge to Marconi
open_in_new
1,28 km 0.7 %
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03:02
25,3 km/h
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25,3 km/h | 145 W | 139 bpm |
02:53
26,6 km/h
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Webb Brdg Tunnel to Windward Tunnel
Webb Brdg Tunnel to Windward Tunnel
open_in_new
3,96 km 0.1 %
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08:59
26,5 km/h
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26,5 km/h | 127 W | 139 bpm |
08:36
27,6 km/h
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Greenway - Marconi to Union Hill Park
Greenway - Marconi to Union Hill Park
open_in_new
3,48 km -0.2 %
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07:47
26,9 km/h
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26,9 km/h | 124 W | 141 bpm |
07:26
28,1 km/h
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Marconi Dr
Marconi Dr
open_in_new
0,82 km -0.7 %
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01:53
26,1 km/h
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26,1 km/h | 111 W | 148 bpm |
01:46
27,8 km/h
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Windward Sprint from Marconi
Windward Sprint from Marconi
open_in_new
0,51 km -0.4 %
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00:57
32,0 km/h
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32,0 km/h | 123 W | 133 bpm |
00:55
33,2 km/h
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