•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
117 km
schedule
Čas
05:15:09
landscape
Nastúpané
823 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 22,3 km/h | 59,4 km/h |
| Výkon | 108 W | - |
| Tepová frekvencia | 129 bpm | 168 bpm |
| Energetický výdaj | 2 283 kcal |
directions_bike Bicykel:
Orbea Orca M25Team-D, 2020
directions_bike Posledné aktivity bikera
•
rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
00:23:07
landscape
0 m
•
directions_bike Evening Ride
trending_up
28,1 km
schedule
01:06:47
landscape
339 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Mondsee: North 4.5km
Mondsee: North 4.5km
open_in_new
3,85 km 0 %
|
08:56
25,9 km/h
|
25,9 km/h | - | 117 bpm |
06:41
34,6 km/h
|
||||
|
Anschub für Hügelsprint
Anschub für Hügelsprint
open_in_new
0,69 km 0 %
|
01:27
28,7 km/h
|
28,7 km/h | - | 125 bpm |
01:22
30,5 km/h
|
||||
|
Seewinkl - Auhof climb
Seewinkl - Auhof climb
open_in_new
0,71 km 4.7 %
|
02:30
17,0 km/h
|
17,0 km/h | - | 150 bpm |
02:30
17,0 km/h
|
||||
|
short hill > 10m ascent
short hill > 10m ascent
open_in_new
0,50 km 1.7 %
|
01:25
21,3 km/h
|
21,3 km/h | - | 145 bpm |
01:23
21,8 km/h
|
||||
|
Mühlleiten-Unterach
Mühlleiten-Unterach
open_in_new
1,04 km -1.3 %
|
01:41
37,1 km/h
|
37,1 km/h | - | 126 bpm |
01:39
37,8 km/h
|
||||
|
parschallen vom süden
parschallen vom süden
open_in_new
0,79 km 3.4 %
|
02:31
19,0 km/h
|
19,0 km/h | - | 141 bpm |
01:57
24,5 km/h
|
||||
|
Dexelbach- Dickaumühle
Dexelbach- Dickaumühle
open_in_new
3,78 km 0.3 %
|
28:19
8,0 km/h
|
8,0 km/h | - | 103 bpm |
06:40
34,0 km/h
|
||||
|
anstieg nußdorf
anstieg nußdorf
open_in_new
1,30 km 2.3 %
|
03:34
21,9 km/h
|
21,9 km/h | - | 144 bpm |
02:57
26,5 km/h
|
||||
|
NußdorferHügö
NußdorferHügö
open_in_new
0,52 km 3.5 %
|
01:35
19,8 km/h
|
19,8 km/h | - | 145 bpm |
01:15
25,1 km/h
|
||||
|
Nußdorf - Seewalchen
Nußdorf - Seewalchen
open_in_new
11,53 km -0.3 %
|
21:41
31,9 km/h
|
31,9 km/h | - | 135 bpm |
20:29
33,8 km/h
|
||||
|
Sprint zum Radar
Sprint zum Radar
open_in_new
2,88 km -1.2 %
|
05:01
34,4 km/h
|
34,4 km/h | - | 129 bpm |
04:29
38,5 km/h
|
||||
|
Altenberg Anstieg KOTL
Altenberg Anstieg KOTL
open_in_new
0,42 km 2.1 %
|
00:58
25,8 km/h
|
25,8 km/h | - | 142 bpm |
00:49
30,5 km/h
|
||||
|
Attersee - Litzlberg
Attersee - Litzlberg
open_in_new
4,31 km 0.1 %
|
08:32
30,3 km/h
|
30,3 km/h | - | 136 bpm |
08:32
30,3 km/h
|
||||
|
Segment Buchberganstieg bis Litzlberg
Segment Buchberganstieg bis Litzlberg
open_in_new
1,85 km 0.7 %
|
03:52
28,7 km/h
|
28,7 km/h | - | 140 bpm |
03:39
30,4 km/h
|
||||
|
Rampas Inhumanas in Buchberg
Rampas Inhumanas in Buchberg
open_in_new
0,67 km 1.6 %
|
01:39
24,3 km/h
|
24,3 km/h | - | 147 bpm |
01:38
24,6 km/h
|
||||
|
Buchberg Climb
Buchberg Climb
open_in_new
0,13 km 9.8 %
|
00:27
17,2 km/h
|
17,2 km/h | - | 151 bpm |
00:22
21,0 km/h
|
||||
|
rauf nach Seewalchen
rauf nach Seewalchen
open_in_new
0,73 km 2.7 %
|
01:43
25,7 km/h
|
25,7 km/h | - | 153 bpm |
01:41
26,2 km/h
|
||||
|
KOTL 10 km TT
KOTL 10 km TT
open_in_new
10,03 km 0.1 %
|
43:46
13,8 km/h
|
13,8 km/h | - | 112 bpm |
18:08
33,2 km/h
|
||||
|
KOTL Start
KOTL Start
open_in_new
0,41 km 2.7 %
|
01:22
18,0 km/h
|
18,0 km/h | - | 138 bpm |
00:55
26,9 km/h
|
||||
|
Attersee Ostseite
Attersee Ostseite
open_in_new
23,76 km 0 %
|
01:32:22
15,4 km/h
|
15,4 km/h | - | 115 bpm |
01:32:22
15,4 km/h
|
||||
Formulár sa odosiela
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre