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Bicykel
directions_bikePass postalm.
Nie moc na fotenie ale na jazdu výživné.
Bez vody zle na prekvapenie nikde nič až v gossau.
V pozadí roztapajuci sa ľadovec dachstein a hallstatt.
A ešte potrebné schladenie po jazde samozrejme najprv z vnútra potom z vonka.
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Vzdialenosť
108 km
schedule
Čas
04:37:46
landscape
Nastúpané
1 519 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 23,3 km/h | 69,0 km/h |
| Výkon | 142 W | 544 W |
| Kadencia | 74 rpm | - |
| Tepová frekvencia | 139 bpm | 167 bpm |
| Energetický výdaj | 2 796 kcal |
cloudPodmienky
| Priemerná teplota | 36 °C |
directions_bike Posledné aktivity bikera
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directions_bike Lunch Mountain Bike Ride
trending_up
16,0 km
schedule
01:00:17
landscape
79 m
•
directions_run Schafberg
trending_up
15,5 km
schedule
02:47:33
landscape
1 218 m
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directions_run Triple trumer Half
trending_up
20,4 km
schedule
01:48:31
landscape
139 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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WoCha Gas zurück
WoCha Gas zurück
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2,57 km -0.3 %
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05:33
27,7 km/h
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27,7 km/h | 106 W | 119 bpm |
05:33
27,7 km/h
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Aberseeer Strandsprint
Aberseeer Strandsprint
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0,92 km -0.3 %
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01:56
28,7 km/h
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28,7 km/h | 105 W | 116 bpm |
01:56
28,7 km/h
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WoCha Gas zruck
WoCha Gas zruck
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2,68 km 0 %
|
05:49
27,7 km/h
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27,7 km/h | 120 W | 124 bpm |
05:45
28,0 km/h
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Postalmcrossing von Abersee
Postalmcrossing von Abersee
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26,96 km 0.1 %
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01:31:33
17,7 km/h
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17,7 km/h | 169 W | 140 bpm |
01:31:33
17,7 km/h
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Weißenbachtal bis Steilstück
Weißenbachtal bis Steilstück
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5,17 km 2.7 %
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16:33
18,7 km/h
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18,7 km/h | 176 W | 134 bpm |
12:04
25,7 km/h
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Postalm Climb
Postalm Climb
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11,42 km 5.4 %
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52:12
13,1 km/h
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13,1 km/h | 219 W | 149 bpm |
39:21
17,4 km/h
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Mautstelle to 1039m Kehre
Mautstelle to 1039m Kehre
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5,16 km 6.8 %
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25:46
12,0 km/h
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12,0 km/h | 245 W | 151 bpm |
19:18
16,0 km/h
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Weißenbach Climb
Weißenbach Climb
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3,07 km 7.1 %
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15:51
11,6 km/h
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11,6 km/h | 250 W | 150 bpm |
11:45
15,7 km/h
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Postalm steep part
Postalm steep part
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10,34 km 5.6 %
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51:01
12,2 km/h
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12,2 km/h | 220 W | 153 bpm |
38:17
16,2 km/h
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Weißenbach Climb
Weißenbach Climb
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0,57 km 19.2 %
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01:53
18,1 km/h
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18,1 km/h | 286 W | 145 bpm |
01:26
23,7 km/h
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Holland in Austria
Holland in Austria
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0,43 km 23.3 %
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02:22
11,0 km/h
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11,0 km/h | 302 W | 151 bpm |
01:52
13,9 km/h
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Postalm steep*
Postalm steep*
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5,29 km 8.3 %
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31:35
10,0 km/h
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10,0 km/h | 239 W | 158 bpm |
23:33
13,5 km/h
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Weißenbach 57 Climb
Weißenbach 57 Climb
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1,17 km 8.6 %
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07:11
9,8 km/h
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9,8 km/h | 261 W | 160 bpm |
05:34
12,6 km/h
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Weißenbach 57 Climb
Weißenbach 57 Climb
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1,07 km 11 %
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06:44
9,5 km/h
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9,5 km/h | 225 W | 160 bpm |
04:57
12,9 km/h
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Postalm - Lienbachsattel
Postalm - Lienbachsattel
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4,49 km 2.4 %
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16:16
16,6 km/h
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16,6 km/h | 178 W | 144 bpm |
12:39
21,3 km/h
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Seydegg Climb
Seydegg Climb
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1,92 km 7 %
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09:35
12,0 km/h
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12,0 km/h | 227 W | 151 bpm |
07:34
15,2 km/h
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Afdaling Postalm
Afdaling Postalm
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11,14 km -6.6 %
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23:20
28,7 km/h
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28,7 km/h | 53 W | 119 bpm |
23:20
28,7 km/h
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Seydegg 15 Climb
Seydegg 15 Climb
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1,01 km 9.5 %
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04:36
13,2 km/h
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13,2 km/h | 215 W | 145 bpm |
03:49
15,9 km/h
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DH Postalm
DH Postalm
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7,68 km -7.6 %
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14:24
32,0 km/h
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32,0 km/h | - | 108 bpm |
09:48
47,0 km/h
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Pointinger > Russbach
Pointinger > Russbach
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6,39 km 2.3 %
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20:02
19,2 km/h
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19,2 km/h | 154 W | 146 bpm |
18:44
20,5 km/h
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