•
Bicykel
directions_bikeHighmoor
trending_up
Vzdialenosť
39,6 km
schedule
Čas
01:33:47
landscape
Nastúpané
522 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 25,4 km/h | 46,8 km/h |
| Výkon | 212 W | 750 W |
| Kadencia | 75 rpm | - |
| Tepová frekvencia | 130 bpm | 161 bpm |
| Energetický výdaj | 1 328 kcal |
cloudPodmienky
| Priemerná teplota | 16 °C |
directions_bike Posledné aktivity bikera
•
pedal_bike TrainingPeaks Virtual - Pacing with Aaron Amethyst
trending_up
40,9 km
schedule
01:00:07
landscape
134 m
•
directions_bike Morning Ride
trending_up
44,8 km
schedule
01:47:06
landscape
579 m
•
directions_bike Afternoon Ride
trending_up
28,5 km
schedule
01:05:13
landscape
272 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Ramp Up to Uni Farm
Ramp Up to Uni Farm
open_in_new
0,82 km 0.7 %
|
01:45
28,2 km/h
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28,2 km/h | 215 W | 125 bpm |
01:34
31,6 km/h
|
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|
Thames Street
Thames Street
open_in_new
0,41 km -1.5 %
|
00:59
25,0 km/h
|
25,0 km/h | 104 W | 120 bpm |
00:38
38,8 km/h
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Sonning Bridge to Playhatch
Sonning Bridge to Playhatch
open_in_new
1,37 km -0.1 %
|
02:24
34,2 km/h
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34,2 km/h | 235 W | 134 bpm |
02:02
40,4 km/h
|
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|
Eye Play
Eye Play
open_in_new
0,83 km -0.1 %
|
01:27
34,2 km/h
|
34,2 km/h | 224 W | 134 bpm |
01:05
45,8 km/h
|
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|
The light at the end of the tunnel
The light at the end of the tunnel
open_in_new
0,53 km 0 %
|
00:54
35,2 km/h
|
35,2 km/h | 230 W | 134 bpm |
00:41
46,4 km/h
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Foxhill Lane to flytippers' corner
Foxhill Lane to flytippers' corner
open_in_new
1,98 km 2.5 %
|
05:46
20,6 km/h
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20,6 km/h | 246 W | 133 bpm |
05:46
20,6 km/h
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foxhill lane climb to fork
foxhill lane climb to fork
open_in_new
1,20 km 3.1 %
|
03:25
21,1 km/h
|
21,1 km/h | 264 W | 136 bpm |
03:25
21,1 km/h
|
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Emma Green Bypass Reverse
Emma Green Bypass Reverse
open_in_new
1,23 km -1.1 %
|
03:19
22,3 km/h
|
22,3 km/h | 196 W | 119 bpm |
02:27
30,2 km/h
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Mash it up, ja?
Mash it up, ja?
open_in_new
1,97 km 1 %
|
04:20
27,3 km/h
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27,3 km/h | 244 W | 134 bpm |
04:20
27,3 km/h
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Up to Kidmore Ln
Up to Kidmore Ln
open_in_new
0,93 km 1.2 %
|
02:06
26,6 km/h
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26,6 km/h | 244 W | 131 bpm |
02:06
26,6 km/h
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Boom-ti-Boom
Boom-ti-Boom
open_in_new
5,05 km 0.9 %
|
15:27
19,6 km/h
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19,6 km/h | 200 W | 129 bpm |
15:27
19,6 km/h
|
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Hazelmoor Lane
Hazelmoor Lane
open_in_new
1,09 km 0.7 %
|
02:18
28,5 km/h
|
28,5 km/h | 232 W | 138 bpm |
01:57
33,6 km/h
|
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|
I really must get out more
I really must get out more
open_in_new
1,45 km 0.7 %
|
06:53
12,6 km/h
|
12,6 km/h | 160 W | 122 bpm |
06:53
12,6 km/h
|
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|
New Copse climb
New Copse climb
open_in_new
0,65 km 2.7 %
|
01:45
22,1 km/h
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22,1 km/h | 279 W | 137 bpm |
01:45
22,1 km/h
|
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Wyfold Lane to Lime Ave
Wyfold Lane to Lime Ave
open_in_new
1,05 km 1.5 %
|
02:31
25,0 km/h
|
25,0 km/h | 267 W | 138 bpm |
02:31
25,0 km/h
|
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Wyfold Lane to Witheridge Hill
Wyfold Lane to Witheridge Hill
open_in_new
3,06 km 1 %
|
07:49
23,5 km/h
|
23,5 km/h | 230 W | 134 bpm |
07:49
23,5 km/h
|
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|
Bear Wood
Bear Wood
open_in_new
1,69 km 0.8 %
|
04:38
21,9 km/h
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21,9 km/h | 208 W | 130 bpm |
04:38
21,9 km/h
|
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Burnt Platt cut through
Burnt Platt cut through
open_in_new
0,53 km 0.7 %
|
01:27
21,9 km/h
|
21,9 km/h | 194 W | 130 bpm |
01:27
21,9 km/h
|
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|
Bear Wood MTB
Bear Wood MTB
open_in_new
1,71 km 0.8 %
|
05:01
20,5 km/h
|
20,5 km/h | 211 W | 131 bpm |
05:01
20,5 km/h
|
||||
|
Here - kitty, kitty
Here - kitty, kitty
open_in_new
0,23 km 1.1 %
|
00:38
21,6 km/h
|
21,6 km/h | 225 W | 125 bpm |
00:38
21,6 km/h
|
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