•
Beh
directions_runBeh - EcoTrail Brussels
trending_up
Vzdialenosť
10,7 km
schedule
Čas
01:06:55
landscape
Nastúpané
167 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 9,6 km/h | 14,4 km/h |
| Výkon | 375 W | 546 W |
| Kadencia | 80 rpm | - |
| Tepová frekvencia | 158 bpm | 176 bpm |
| Energetický výdaj | 1 023 kcal |
directions_bike Posledné aktivity bikera
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
MMTB23-10k
MMTB23-10k
open_in_new
10,58 km 0 %
|
01:06:04
9,6 km/h
|
9,6 km/h | 375 W | 158 bpm |
01:06:04
9,6 km/h
|
||||
|
Boendaaldreef
Boendaaldreef
open_in_new
0,32 km 0.8 %
|
02:02
9,4 km/h
|
9,4 km/h | 383 W | 150 bpm |
02:02
9,4 km/h
|
||||
|
Hertoginnenpad N-S
Hertoginnenpad N-S
open_in_new
0,43 km 0.9 %
|
02:43
9,5 km/h
|
9,5 km/h | 360 W | 160 bpm |
02:41
9,6 km/h
|
||||
|
dance wiv me
dance wiv me
open_in_new
1,08 km 2.3 %
|
06:37
9,8 km/h
|
9,8 km/h | 378 W | 159 bpm |
06:37
9,8 km/h
|
||||
|
Descente Vuylbeek full
Descente Vuylbeek full
open_in_new
2,39 km -1.4 %
|
15:02
9,5 km/h
|
9,5 km/h | 348 W | 160 bpm |
15:02
9,5 km/h
|
||||
|
descente du Vuylbeek
descente du Vuylbeek
open_in_new
1,10 km -2.9 %
|
06:55
9,5 km/h
|
9,5 km/h | 333 W | 158 bpm |
06:55
9,5 km/h
|
||||
|
descente vuylbeek
descente vuylbeek
open_in_new
0,54 km -2.4 %
|
03:17
10,0 km/h
|
10,0 km/h | 323 W | 157 bpm |
03:17
10,0 km/h
|
||||
|
Vuylbeek : Infante à Tumuli
Vuylbeek : Infante à Tumuli
open_in_new
0,39 km -1.3 %
|
02:24
9,8 km/h
|
9,8 km/h | 344 W | 159 bpm |
02:23
9,9 km/h
|
||||
|
Vuilbeek (Tumili -> Montée Etang Ermite)
Vuilbeek (Tumili -> Montée Etang Ermite)
open_in_new
0,82 km 0.6 %
|
05:27
9,0 km/h
|
9,0 km/h | 369 W | 162 bpm |
05:27
9,0 km/h
|
||||
|
Fluffy Chicken Hill
Fluffy Chicken Hill
open_in_new
0,17 km 10.3 %
|
01:10
8,9 km/h
|
8,9 km/h | 446 W | 165 bpm |
01:10
8,9 km/h
|
||||
|
Climb hippodrome 2
Climb hippodrome 2
open_in_new
0,14 km 6.8 %
|
01:00
8,4 km/h
|
8,4 km/h | 417 W | 166 bpm |
01:00
8,4 km/h
|
||||
|
Final Sprint till the parking spot
Final Sprint till the parking spot
open_in_new
0,36 km 0.6 %
|
02:05
10,3 km/h
|
10,3 km/h | 392 W | 168 bpm |
02:05
10,3 km/h
|
||||
|
12 segmentov
|
|||||||||
Formulár sa odosiela
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre