•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
135 km
schedule
Čas
04:16:48
landscape
Nastúpané
1 296 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 185 W | - |
| Kadencia | 83 rpm | - |
| Tepová frekvencia | 146 bpm | 174 bpm |
| Energetický výdaj | 682 kcal |
cloudPodmienky
| Priemerná teplota | 19 °C |
| Počasie | Sucho |
directions_bike Bicykel:
AUTHOR CHARISMA 77 2021
directions_bike Posledné aktivity bikera
•
pedal_bike ROUVY - Stavelot to Creppe via Col du Rosier | Belgium
trending_up
20,0 km
schedule
00:44:03
landscape
396 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Prievidza - Oslany
Prievidza - Oslany
open_in_new
22,42 km -0.2 %
|
36:25
36,9 km/h
|
36,9 km/h | 219 W | 146 bpm |
36:25
36,9 km/h
|
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|
PD-Sebedražie po novej
PD-Sebedražie po novej
open_in_new
2,58 km 1 %
|
04:52
31,9 km/h
|
31,9 km/h | 236 W | 154 bpm |
04:31
34,3 km/h
|
||||
|
PD-Nováky
PD-Nováky
open_in_new
7,47 km -0.3 %
|
11:54
37,7 km/h
|
37,7 km/h | 228 W | 140 bpm |
11:12
40,0 km/h
|
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|
most Sebedrazie - Nováky
most Sebedrazie - Nováky
open_in_new
4,96 km -1.2 %
|
07:07
41,8 km/h
|
41,8 km/h | 216 W | 128 bpm |
06:20
47,0 km/h
|
||||
|
Roluj Novaky
Roluj Novaky
open_in_new
1,09 km -0.8 %
|
01:43
38,2 km/h
|
38,2 km/h | 200 W | 153 bpm |
01:10
56,2 km/h
|
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|
Bomby
Bomby
open_in_new
1,97 km -0.2 %
|
03:17
36,0 km/h
|
36,0 km/h | 201 W | 158 bpm |
02:11
54,2 km/h
|
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|
Nováky - Oslany
Nováky - Oslany
open_in_new
9,78 km -0.1 %
|
15:53
37,0 km/h
|
37,0 km/h | 234 W | 157 bpm |
13:52
42,3 km/h
|
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|
Osičie
Osičie
open_in_new
0,59 km 3.2 %
|
01:23
25,5 km/h
|
25,5 km/h | 294 W | 167 bpm |
00:57
37,1 km/h
|
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|
kaštiel jama
kaštiel jama
open_in_new
0,50 km 0.5 %
|
00:48
37,6 km/h
|
37,6 km/h | 300 W | 134 bpm |
00:35
51,6 km/h
|
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|
Oslany full
Oslany full
open_in_new
2,22 km -0.3 %
|
03:46
35,4 km/h
|
35,4 km/h | 195 W | 139 bpm |
02:57
45,2 km/h
|
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|
Oslany - odbočka na Rudicu
Oslany - odbočka na Rudicu
open_in_new
4,88 km 3 %
|
11:49
24,8 km/h
|
24,8 km/h | 191 W | 148 bpm |
03:55
74,7 km/h
|
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|
Horna Ves -> Penhybel -> Zarnovica
Horna Ves -> Penhybel -> Zarnovica
open_in_new
31,16 km -0.1 %
|
01:02:13
30,1 km/h
|
30,1 km/h | 168 W | 142 bpm |
56:51
32,9 km/h
|
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|
Segment
Segment
open_in_new
2,55 km 3.7 %
|
05:56
25,8 km/h
|
25,8 km/h | 208 W | 151 bpm |
04:12
36,4 km/h
|
||||
|
Segment
Segment
open_in_new
0,71 km 11.5 %
|
01:51
23,0 km/h
|
23,0 km/h | 252 W | 157 bpm |
00:48
53,1 km/h
|
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|
Rudica - Penhybel
Rudica - Penhybel
open_in_new
8,92 km 3.2 %
|
24:48
21,6 km/h
|
21,6 km/h | 212 W | 160 bpm |
19:52
26,9 km/h
|
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|
Rudica - Cerova
Rudica - Cerova
open_in_new
3,47 km 2.2 %
|
08:16
25,2 km/h
|
25,2 km/h | 214 W | 158 bpm |
04:08
50,4 km/h
|
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|
Hranica okresu - Penhýbel
Hranica okresu - Penhýbel
open_in_new
4,88 km 4 %
|
15:39
18,7 km/h
|
18,7 km/h | 214 W | 162 bpm |
11:59
24,4 km/h
|
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|
Cerova climb 1st kilometer
Cerova climb 1st kilometer
open_in_new
1,02 km 4.6 %
|
03:09
19,4 km/h
|
19,4 km/h | 241 W | 162 bpm |
02:20
26,1 km/h
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|
Segment
Segment
open_in_new
1,45 km 6 %
|
04:59
17,5 km/h
|
17,5 km/h | 231 W | 163 bpm |
03:51
22,6 km/h
|
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|
Velke Pole - Zarnovica - zjazd
Velke Pole - Zarnovica - zjazd
open_in_new
17,80 km -2.3 %
|
26:55
39,7 km/h
|
39,7 km/h | 115 W | 121 bpm |
23:21
45,7 km/h
|
||||
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