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gujo gujo • 1. novembra 2020 o 17:00 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

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trending_up Vzdialenosť
25,8 km
schedule Čas
00:51:19
landscape Nastúpané
213 m

bar_chartŠtatistiky

Priemer Max
Výkon 168 W 287 W
Kadencia 85 rpm -
Tepová frekvencia 119 bpm 132 bpm
Energetický výdaj 123 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

gujo gujo • Včera o 11:45
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downhill_skiing Lunch Alpine Ski

trending_up 8,7 km
schedule 00:42:57
landscape 39 m
gujo gujo • Predvčerom o 10:25
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downhill_skiing Morning Alpine Ski

trending_up 23,9 km
schedule 01:14:00
landscape 109 m
gujo gujo • 27. januára 2026 o 10:30
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downhill_skiing Morning Alpine Ski

trending_up 25,7 km
schedule 01:27:17
landscape 124 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
1K Ultra short Race 1K Ultra short Race open_in_new
1,00 km  -0.3 %
 01:51
32,3 km/h
32,3 km/h 143 W 107 bpm 01:10
51,3 km/h
FIRST 1.5 K OUT OF THE START BOX FIRST 1.5 K OUT OF THE START BOX open_in_new
1,50 km  -0.6 %
 02:32
35,5 km/h
35,5 km/h 139 W 107 bpm 01:46
51,0 km/h
Ocean Road TT Ocean Road TT open_in_new
5,54 km  0.2 %
 10:36
31,4 km/h
31,4 km/h 150 W 111 bpm 07:05
47,0 km/h
Watopia: Ocean Boulevard (direction Wind Farm) Watopia: Ocean Boulevard (direction Wind Farm) open_in_new
2,78 km  -0.3 %
 04:24
37,9 km/h
37,9 km/h 139 W 106 bpm 03:13
51,9 km/h
ocean bit ocean bit open_in_new
0,41 km  -0.6 %
 00:36
40,8 km/h
40,8 km/h 134 W 106 bpm 00:27
54,4 km/h
WHILE YOU ZWIFT WHILE YOU ZWIFT open_in_new
0,66 km  -0.9 %
 00:58
40,8 km/h
40,8 km/h 137 W 106 bpm 00:42
56,4 km/h
ocean forward ocean forward open_in_new
1,47 km  -0.4 %
 02:15
39,2 km/h
39,2 km/h 138 W 106 bpm 01:40
52,9 km/h
Ocean Road flat section. Ocean Road flat section. open_in_new
1,52 km  0 %
 02:28
36,9 km/h
36,9 km/h 140 W 106 bpm 01:47
51,0 km/h
OR sprint OR sprint open_in_new
0,33 km  0 %
 00:30
39,7 km/h
39,7 km/h 131 W 105 bpm 00:23
51,8 km/h
aquarium forward aquarium forward open_in_new
0,51 km  1.2 %
 00:59
30,8 km/h
30,8 km/h 151 W 108 bpm 00:39
46,7 km/h
Uphill after Oceanroad TT Uphill after Oceanroad TT open_in_new
3,18 km  0.8 %
 06:09
31,0 km/h
31,0 km/h 159 W 113 bpm 03:53
49,1 km/h
Sprint out of Aquarium Sprint out of Aquarium open_in_new
0,23 km  2.9 %
 00:33
25,3 km/h
25,3 km/h 159 W 109 bpm 00:18
46,4 km/h
Bottom of Reverse KOM descent to start of ZIC reverse climb Bottom of Reverse KOM descent to start of ZIC reverse climb open_in_new
2,89 km  0.4 %
 05:55
29,3 km/h
29,3 km/h 157 W 115 bpm 04:04
42,6 km/h
Final uphillsprint Final uphillsprint open_in_new
0,90 km  0.6 %
 01:56
27,9 km/h
27,9 km/h 155 W 113 bpm 01:14
43,8 km/h
3 Mile Reverse Lap Climb Zwift 3 Mile Reverse Lap Climb Zwift open_in_new
4,90 km  1.1 %
 11:42
25,2 km/h
25,2 km/h 170 W 118 bpm 07:41
38,3 km/h
No2 sprint No2 sprint open_in_new
0,56 km  0.9 %
 01:13
27,4 km/h
27,4 km/h 159 W 115 bpm 00:45
44,4 km/h
/AVOCA Ventures Kicker /AVOCA Ventures Kicker open_in_new
1,16 km  0.9 %
 02:35
26,9 km/h
26,9 km/h 173 W 117 bpm 01:35
43,8 km/h
Bridge and garage sprint Bridge and garage sprint open_in_new
0,55 km  0.4 %
 01:00
33,1 km/h
33,1 km/h 170 W 116 bpm 00:41
48,5 km/h
Zwift Island Climb (Reverse) Zwift Island Climb (Reverse) open_in_new
2,59 km  1.8 %
 06:57
22,4 km/h
22,4 km/h 178 W 120 bpm 04:24
35,4 km/h
61 segmentov
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