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tashunko tashunko • 2. októbra 2020 o 11:48 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

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trending_up Vzdialenosť
40,5 km
schedule Čas
01:37:40
landscape Nastúpané
921 m

bar_chartŠtatistiky

Priemer Max
Výkon 177 W 782 W
Kadencia 78 rpm -
Tepová frekvencia 136 bpm 176 bpm
Energetický výdaj 248 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

tashunko tashunko • Včera o 11:41
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pedal_bike Zwift - VO2 Blast on Watts the Limit in New York

trending_up 29,8 km
schedule 00:54:35
landscape 203 m
tashunko tashunko • 24. novembra 2025 o 15:03
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pedal_bike Zwift - New Workout on Prospect Park Loop in New York

trending_up 14,5 km
schedule 00:30:14
landscape 88 m
tashunko tashunko • 23. novembra 2025 o 13:57
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downhill_skiing Afternoon Backcountry Ski

trending_up 10,0 km
schedule 01:47:34
landscape 607 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
TTR Mini Race TTR Mini Race open_in_new
4,77 km  1.5 %
 10:24
27,5 km/h
27,5 km/h 216 W 116 bpm 08:03
35,6 km/h
Watopian National Forest Watopian National Forest open_in_new
8,45 km  0.2 %
 17:01
29,8 km/h
29,8 km/h 192 W 119 bpm 13:16
38,2 km/h
Sprint puntuable ECOTISA Sprint puntuable ECOTISA open_in_new
0,36 km  1 %
 00:42
31,1 km/h
31,1 km/h 185 W 99 bpm 00:33
39,6 km/h
Old Crankful Old Crankful open_in_new
0,51 km  0.9 %
 01:00
30,5 km/h
30,5 km/h 169 W 103 bpm 00:47
38,9 km/h
Rolling Climb Rolling Climb open_in_new
2,41 km  1.7 %
 05:24
26,8 km/h
26,8 km/h 208 W 113 bpm 04:12
34,5 km/h
Bear Necessities Bear Necessities open_in_new
0,32 km  -2.4 %
 00:35
33,4 km/h
33,4 km/h 153 W 113 bpm 00:27
43,2 km/h
Dinoclimb Dinoclimb open_in_new
1,14 km  3.7 %
 02:31
27,1 km/h
27,1 km/h 317 W 139 bpm 01:59
34,3 km/h
TitansGrove-UpNDown (RWZ Verified) TitansGrove-UpNDown (RWZ Verified) open_in_new
2,61 km  -0.3 %
 04:33
34,4 km/h
34,4 km/h 221 W 138 bpm 04:05
38,4 km/h
Titans Grove the big descent Titans Grove the big descent open_in_new
2,63 km  -2.2 %
 03:54
40,4 km/h
40,4 km/h 131 W 124 bpm 03:09
50,0 km/h
Muir and the Mountain (Zwift Insider verified) Muir and the Mountain (Zwift Insider verified) open_in_new
33,90 km  0 %
 01:22:34
24,6 km/h
24,6 km/h 177 W 138 bpm 01:04:33
31,5 km/h
Jurassic Pork Jurassic Pork open_in_new
1,91 km  -1 %
 03:06
37,1 km/h
37,1 km/h 169 W 114 bpm 02:30
45,9 km/h
Climb leaving Titans Grove Climb leaving Titans Grove open_in_new
1,02 km  1.6 %
 02:23
25,7 km/h
25,7 km/h 169 W 115 bpm 01:38
37,5 km/h
As bumpy as it gets As bumpy as it gets open_in_new
1,05 km  0.4 %
 02:17
27,5 km/h
27,5 km/h 156 W 114 bpm 01:32
41,0 km/h
Watopia 100m climb (towards the German village) Watopia 100m climb (towards the German village) open_in_new
1,96 km  4.8 %
 06:42
17,6 km/h
17,6 km/h 226 W 137 bpm 04:17
27,5 km/h
Steep start of climb Steep start of climb open_in_new
0,68 km  7.1 %
 02:52
14,1 km/h
14,1 km/h 240 W 136 bpm 01:38
24,8 km/h
MOUNT ZWIFT - FIRST 6.4 KM - TO THE FLAT PART MOUNT ZWIFT - FIRST 6.4 KM - TO THE FLAT PART open_in_new
6,47 km  4.8 %
 23:44
16,4 km/h
16,4 km/h 215 W 142 bpm 15:26
25,2 km/h
Up through the village Up through the village open_in_new
3,33 km  5 %
 12:05
16,5 km/h
16,5 km/h 221 W 140 bpm 07:50
25,5 km/h
THE BRIDGE THE BRIDGE open_in_new
1,14 km  3.3 %
 03:10
21,5 km/h
21,5 km/h 212 W 138 bpm 02:08
32,0 km/h
Errol's favourite hill Errol's favourite hill open_in_new
0,64 km  4.3 %
 02:05
18,3 km/h
18,3 km/h 207 W 138 bpm 01:18
29,3 km/h
END OF BRIDGE TO BEGINNING OF VILLAGE END OF BRIDGE TO BEGINNING OF VILLAGE open_in_new
0,66 km  5.4 %
 02:32
15,6 km/h
15,6 km/h 222 W 140 bpm 01:35
24,9 km/h
95 segmentov
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