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Trenažér
pedal_bikeTrenažér - Trenažér
trending_up
Vzdialenosť
45,7 km
schedule
Čas
01:15:26
landscape
Nastúpané
268 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 235 W | 340 W |
| Kadencia | 73 rpm | - |
| Tepová frekvencia | 128 bpm | 151 bpm |
| Energetický výdaj | 254 kcal |
cloudPodmienky
| Priemerná teplota | 0 °C |
directions_bike Posledné aktivity bikera
•
directions_bike MTB - Myslava - Baška - nad Bukovec - Myslava
trending_up
16,3 km
schedule
01:12:03
landscape
270 m
•
directions_bike Horný Bankov - Jahodná
trending_up
16,8 km
schedule
00:58:18
landscape
427 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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London - bridge to bridge, south shore (clockwise)
London - bridge to bridge, south shore (clockwise)
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5,76 km 0 %
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09:35
36,1 km/h
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36,1 km/h | 246 W | 134 bpm |
09:35
36,1 km/h
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Little hill St Mary Magdalene Church
Little hill St Mary Magdalene Church
open_in_new
0,68 km 4 %
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01:51
22,2 km/h
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22,2 km/h | 239 W | 136 bpm |
01:51
22,2 km/h
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London lead out
London lead out
open_in_new
1,97 km -0.1 %
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03:07
37,9 km/h
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37,9 km/h | 240 W | 112 bpm |
02:31
46,9 km/h
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Pall Mall and onto Mall 1K Sprint
Pall Mall and onto Mall 1K Sprint
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1,02 km -0.7 %
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01:29
41,3 km/h
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41,3 km/h | 239 W | 97 bpm |
01:09
53,3 km/h
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The Mall Sprint Forward (Zwift Insider verified)
The Mall Sprint Forward (Zwift Insider verified)
open_in_new
0,19 km -1.4 %
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00:16
41,8 km/h
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41,8 km/h | 156 W | 113 bpm |
00:09
74,2 km/h
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RpM #1
RpM #1
open_in_new
1,62 km -0.4 %
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02:46
35,1 km/h
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35,1 km/h | 139 W | 112 bpm |
02:05
46,6 km/h
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Birdcage n Whitehall (uphill)
Birdcage n Whitehall (uphill)
open_in_new
1,10 km 1.3 %
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01:56
34,2 km/h
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34,2 km/h | 240 W | 127 bpm |
01:37
40,9 km/h
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London - riverside lap (clockwise)
London - riverside lap (clockwise)
open_in_new
12,02 km 0 %
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19:25
37,2 km/h
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37,2 km/h | 251 W | 135 bpm |
19:25
37,2 km/h
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SOULO Return (London Reverse)
SOULO Return (London Reverse)
open_in_new
4,65 km 0.1 %
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07:25
37,6 km/h
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37,6 km/h | 260 W | 137 bpm |
07:25
37,6 km/h
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15 segmentov
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Formulár sa odosiela
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