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Bicykel
directions_bikeŠestanovac - Cista Provo - Grabovac - Zagvozd - Kozica - Makarska
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Vzdialenosť
113 km
schedule
Čas
04:11:01
landscape
Nastúpané
1 870 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 173 W | 848 W |
| Kadencia | 82 rpm | - |
| Tepová frekvencia | 133 bpm | 161 bpm |
| Energetický výdaj | 621 kcal |
cloudPodmienky
| Priemerná teplota | 22 °C |
| Počasie | Sucho |
directions_bike Bicykel:
GIANT Propel Advanced 1 Disc 2019
directions_bike Posledné aktivity bikera
•
directions_bike MTB - Horný Bankov - Krigrund - Girbeš - Myslava
trending_up
15,4 km
schedule
00:58:53
landscape
308 m
•
directions_bike MTB - Horný Bankov - Krigrund - Girbeš - Myslava - NTC
trending_up
15,9 km
schedule
01:01:42
landscape
310 m
•
directions_bike MTB - Ovečka - Alpinka - Horný Bankov - Čičky
trending_up
19,9 km
schedule
01:18:06
landscape
298 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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baska - brela
baska - brela
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2,42 km 2.3 %
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05:28
26,6 km/h
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26,6 km/h | 225 W | 126 bpm |
04:52
29,9 km/h
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Brela-Vrulja
Brela-Vrulja
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5,17 km 2.2 %
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11:51
26,2 km/h
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26,2 km/h | 249 W | 145 bpm |
11:30
27,0 km/h
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Vrulja 2,2km / od - Brela
Vrulja 2,2km / od - Brela
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2,23 km 2.3 %
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04:52
27,5 km/h
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27,5 km/h | 255 W | 149 bpm |
04:17
31,2 km/h
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Novaci-Dubci
Novaci-Dubci
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1,70 km 4.7 %
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04:27
23,0 km/h
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23,0 km/h | 254 W | 150 bpm |
03:33
28,8 km/h
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makarska 3
makarska 3
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0,54 km 7.7 %
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01:39
19,7 km/h
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19,7 km/h | 270 W | 150 bpm |
01:16
25,6 km/h
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Baska - Sestanovac 1 Long
Baska - Sestanovac 1 Long
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2,95 km 3.5 %
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09:03
19,5 km/h
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19,5 km/h | 212 W | 141 bpm |
09:03
19,5 km/h
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DUBCI finiš
DUBCI finiš
open_in_new
0,48 km 4.7 %
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01:39
17,6 km/h
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17,6 km/h | 239 W | 151 bpm |
01:37
17,9 km/h
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Serpentine Uphill part
Serpentine Uphill part
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1,11 km 5.4 %
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04:26
15,1 km/h
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15,1 km/h | 216 W | 141 bpm |
04:26
15,1 km/h
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Serpentine Uphill part 1
Serpentine Uphill part 1
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0,66 km 8.7 %
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02:14
17,8 km/h
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17,8 km/h | 217 W | 143 bpm |
01:24
28,4 km/h
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Segment
Segment
open_in_new
0,61 km 13.2 %
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01:52
19,6 km/h
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19,6 km/h | 205 W | 142 bpm |
01:30
24,4 km/h
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*MB Slime-Zadvarje
*MB Slime-Zadvarje
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7,87 km -0.8 %
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12:23
38,1 km/h
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38,1 km/h | 134 W | 126 bpm |
11:55
39,6 km/h
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*MB G.Brela-Zadvarje
*MB G.Brela-Zadvarje
open_in_new
3,42 km -1.2 %
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04:48
42,8 km/h
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42,8 km/h | 116 W | 121 bpm |
04:24
46,7 km/h
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Zadvarje - spust
Zadvarje - spust
open_in_new
0,49 km 2.9 %
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00:42
41,8 km/h
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41,8 km/h | 137 W | 117 bpm |
00:42
41,8 km/h
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Zadvarje sprint
Zadvarje sprint
open_in_new
1,07 km 2.7 %
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01:42
37,9 km/h
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37,9 km/h | 136 W | 118 bpm |
01:34
41,2 km/h
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Sestanovac climb
Sestanovac climb
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5,00 km 4.2 %
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17:57
16,7 km/h
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16,7 km/h | 211 W | 141 bpm |
13:22
22,5 km/h
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šstnvc - žžvc
šstnvc - žžvc
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1,50 km 5.5 %
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05:45
15,6 km/h
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15,6 km/h | 243 W | 146 bpm |
04:48
18,7 km/h
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GSR Memorial
GSR Memorial
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2,15 km 5 %
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07:30
17,2 km/h
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17,2 km/h | 235 W | 145 bpm |
07:27
17,3 km/h
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Kopčok Zagvozd
Kopčok Zagvozd
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3,74 km 5.1 %
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14:47
15,2 km/h
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15,2 km/h | 211 W | 134 bpm |
11:54
18,8 km/h
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Turija (Zagvozd)
Turija (Zagvozd)
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3,38 km 5.9 %
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16:20
12,4 km/h
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12,4 km/h | 194 W | 138 bpm |
10:46
18,8 km/h
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Turija downhill
Turija downhill
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4,55 km -5.8 %
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04:43
57,8 km/h
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57,8 km/h | 67 W | 125 bpm |
04:39
58,7 km/h
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