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Romanks Romanks • 4. decembra 2020 o 17:17 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

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trending_up Vzdialenosť
35,8 km
schedule Čas
01:31:09
landscape Nastúpané
825 m

bar_chartŠtatistiky

Priemer Max
Výkon 214 W 952 W
Kadencia 69 rpm -
Tepová frekvencia 146 bpm 175 bpm
Energetický výdaj 280 kcal

cloudPodmienky

Priemerná teplota 0 °C
directions_bike Bicykel: Kellys Gate 3O

directions_bike Posledné aktivity bikera

Romanks Romanks • 18. októbra 2025 o 11:29
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rowing Workout - Vojka

trending_up 12,8 km
schedule 03:05:15
landscape 34 m
Romanks Romanks • 28. septembra 2025 o 10:35
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directions_bike BA MTB maratón

trending_up 53,4 km
schedule 03:02:58
landscape 1 187 m
Romanks Romanks • 21. septembra 2025 o 12:27
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rowing Workout - Hrebeň Malej Fatry

trending_up 11,5 km
schedule 03:35:17
landscape 538 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Watopian National Forest Watopian National Forest open_in_new
8,45 km  0.2 %
 20:24
24,8 km/h
24,8 km/h 192 W 117 bpm 13:16
38,2 km/h
Sprint puntuable ECOTISA Sprint puntuable ECOTISA open_in_new
0,36 km  1 %
 00:54
24,2 km/h
24,2 km/h 124 W 96 bpm 00:33
39,6 km/h
Old Crankful Old Crankful open_in_new
0,51 km  0.9 %
 01:21
22,6 km/h
22,6 km/h 132 W 98 bpm 00:47
38,9 km/h
Rolling Climb Rolling Climb open_in_new
2,41 km  1.7 %
 07:47
18,6 km/h
18,6 km/h 159 W 107 bpm 04:12
34,5 km/h
Bear Necessities Bear Necessities open_in_new
0,32 km  -2.4 %
 00:43
27,2 km/h
27,2 km/h 132 W 103 bpm 00:27
43,2 km/h
Dinoclimb Dinoclimb open_in_new
1,14 km  3.7 %
 03:59
17,1 km/h
17,1 km/h 225 W 121 bpm 01:59
34,3 km/h
TitansGrove-UpNDown (RWZ Verified) TitansGrove-UpNDown (RWZ Verified) open_in_new
2,61 km  -0.3 %
 05:54
26,6 km/h
26,6 km/h 210 W 121 bpm 04:05
38,4 km/h
Titans Grove the big descent Titans Grove the big descent open_in_new
2,63 km  -2.2 %
 03:40
43,0 km/h
43,0 km/h 207 W 123 bpm 03:09
50,0 km/h
Jurassic Pork Jurassic Pork open_in_new
1,91 km  -1 %
 02:54
39,6 km/h
39,6 km/h 237 W 128 bpm 02:30
45,9 km/h
Climb leaving Titans Grove Climb leaving Titans Grove open_in_new
1,02 km  1.6 %
 02:06
29,2 km/h
29,2 km/h 260 W 133 bpm 01:38
37,5 km/h
As bumpy as it gets As bumpy as it gets open_in_new
1,05 km  0.4 %
 02:00
31,4 km/h
31,4 km/h 249 W 137 bpm 01:32
41,0 km/h
Watopia 100m climb (towards the German village) Watopia 100m climb (towards the German village) open_in_new
1,96 km  4.8 %
 07:43
15,2 km/h
15,2 km/h 252 W 140 bpm 04:17
27,5 km/h
Steep start of climb Steep start of climb open_in_new
0,68 km  7.1 %
 03:27
11,7 km/h
11,7 km/h 254 W 141 bpm 01:38
24,8 km/h
MOUNT ZWIFT - FIRST 6.4 KM - TO THE FLAT PART MOUNT ZWIFT - FIRST 6.4 KM - TO THE FLAT PART open_in_new
6,47 km  4.8 %
 24:59
15,5 km/h
15,5 km/h 264 W 150 bpm 15:26
25,2 km/h
Up through the village Up through the village open_in_new
3,33 km  5 %
 13:18
15,0 km/h
15,0 km/h 258 W 144 bpm 07:50
25,5 km/h
THE BRIDGE THE BRIDGE open_in_new
1,14 km  3.3 %
 03:34
19,1 km/h
19,1 km/h 245 W 138 bpm 02:08
32,0 km/h
Errol's favourite hill Errol's favourite hill open_in_new
0,64 km  4.3 %
 02:11
17,5 km/h
17,5 km/h 267 W 140 bpm 01:18
29,3 km/h
END OF BRIDGE TO BEGINNING OF VILLAGE END OF BRIDGE TO BEGINNING OF VILLAGE open_in_new
0,66 km  5.4 %
 02:41
14,7 km/h
14,7 km/h 270 W 146 bpm 01:35
24,9 km/h
EPIC KOM EPIC KOM open_in_new
7,09 km  3.6 %
 24:10
17,6 km/h
17,6 km/h 261 W 157 bpm 15:37
27,2 km/h
Oilie mountain Oilie mountain open_in_new
1,75 km  5.6 %
 07:24
14,2 km/h
14,2 km/h 269 W 152 bpm 03:48
27,6 km/h
90 segmentov
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