•
Trenažér
pedal_bikeTrenažér - Trenažér
trending_up
Vzdialenosť
45,4 km
schedule
Čas
01:35:08
landscape
Nastúpané
534 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 210 W | 398 W |
| Kadencia | 65 rpm | - |
| Tepová frekvencia | 155 bpm | 181 bpm |
| Energetický výdaj | 287 kcal |
cloudPodmienky
| Priemerná teplota | 0 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Rozjazdit
trending_up
12,2 km
schedule
00:48:22
landscape
401 m
•
directions_bike Bratislavský mtb maratón Rača
trending_up
52,7 km
schedule
02:10:56
landscape
1 226 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Price hike loop
Price hike loop
open_in_new
1,11 km 0 %
|
02:34
25,9 km/h
|
25,9 km/h | 316 W | 178 bpm |
02:11
30,5 km/h
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|
Onward and upward - Leith Hill
Onward and upward - Leith Hill
open_in_new
2,89 km 0.2 %
|
10:26
16,6 km/h
|
16,6 km/h | 212 W | 163 bpm |
06:26
27,0 km/h
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|
between the sharp turns
between the sharp turns
open_in_new
0,98 km 2.1 %
|
01:54
31,1 km/h
|
31,1 km/h | 308 W | 179 bpm |
01:38
36,2 km/h
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Leith Hill KOM (Zwift Insider verified)
Leith Hill KOM (Zwift Insider verified)
open_in_new
1,95 km 6.9 %
|
11:06
10,6 km/h
|
10,6 km/h | 210 W | 160 bpm |
02:35
45,4 km/h
|
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|
Corner Sponsored by: Zwift Network News
Corner Sponsored by: Zwift Network News
open_in_new
0,38 km -1.4 %
|
00:45
30,4 km/h
|
30,4 km/h | 306 W | 179 bpm |
00:39
35,1 km/h
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|
Leith Hill last 1000m
Leith Hill last 1000m
open_in_new
1,00 km 8.8 %
|
05:39
10,7 km/h
|
10,7 km/h | 259 W | 164 bpm |
03:48
15,9 km/h
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|
Leith Final Push
Leith Final Push
open_in_new
0,63 km 8.9 %
|
02:58
12,7 km/h
|
12,7 km/h | 314 W | 177 bpm |
02:14
16,9 km/h
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|
Leigh Hill last 300m
Leigh Hill last 300m
open_in_new
0,31 km 9.2 %
|
01:27
12,7 km/h
|
12,7 km/h | 312 W | 178 bpm |
00:58
19,1 km/h
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Full Descent of Keith Hill
Full Descent of Keith Hill
open_in_new
4,90 km -4.9 %
|
05:09
57,0 km/h
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57,0 km/h | 276 W | 178 bpm |
05:02
58,4 km/h
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SMITE: Franny says "Brakes?!?"
SMITE: Franny says "Brakes?!?"
open_in_new
3,15 km -5.8 %
|
03:07
60,7 km/h
|
60,7 km/h | 310 W | 179 bpm |
03:04
61,7 km/h
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|
Keith Hill Descent and Southwark bypass
Keith Hill Descent and Southwark bypass
open_in_new
7,63 km -3 %
|
11:11
40,9 km/h
|
40,9 km/h | 216 W | 163 bpm |
09:00
50,8 km/h
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|
Zwift Velodrome: Coming soon here.
Zwift Velodrome: Coming soon here.
open_in_new
0,75 km -0.1 %
|
01:04
42,5 km/h
|
42,5 km/h | 305 W | 179 bpm |
01:00
45,3 km/h
|
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|
Steepest part of Keith's descent
Steepest part of Keith's descent
open_in_new
2,24 km -7.6 %
|
01:50
73,2 km/h
|
73,2 km/h | 313 W | 179 bpm |
01:50
73,2 km/h
|
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|
It's Slinky, It's Slinky
It's Slinky, It's Slinky
open_in_new
1,21 km -3.8 %
|
01:16
57,3 km/h
|
57,3 km/h | 313 W | 180 bpm |
01:15
58,1 km/h
|
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|
SMALL HILL ON THE WAY DOWN FROM LEITH HILL
SMALL HILL ON THE WAY DOWN FROM LEITH HILL
open_in_new
0,36 km 2.2 %
|
00:28
45,7 km/h
|
45,7 km/h | 312 W | 180 bpm |
00:25
51,2 km/h
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|
Southwark. Not very intens.
Southwark. Not very intens.
open_in_new
2,05 km 0.2 %
|
04:48
25,6 km/h
|
25,6 km/h | 139 W | 149 bpm |
03:00
41,0 km/h
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|
Box Hill Repeats Circuit
Box Hill Repeats Circuit
open_in_new
8,39 km 0 %
|
18:45
26,9 km/h
|
26,9 km/h | 214 W | 161 bpm |
17:21
29,0 km/h
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Slope to "Tabard Gardens"
Slope to "Tabard Gardens"
open_in_new
0,75 km 2.6 %
|
02:52
15,7 km/h
|
15,7 km/h | 137 W | 150 bpm |
01:25
31,7 km/h
|
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|
Box Turn to 1st Hairpin
Box Turn to 1st Hairpin
open_in_new
0,71 km 6.4 %
|
02:29
17,1 km/h
|
17,1 km/h | 310 W | 176 bpm |
01:59
21,4 km/h
|
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|
Le Pat de Fer (Iron Leg)
Le Pat de Fer (Iron Leg)
open_in_new
1,80 km 5.1 %
|
05:27
19,8 km/h
|
19,8 km/h | 309 W | 178 bpm |
03:57
27,3 km/h
|
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