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randy randy • 23. januára 2021 o 18:50 Trenažér lock_open Verejná aktivita
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trending_up Vzdialenosť
54,6 km
schedule Čas
02:00:08
landscape Nastúpané
696 m

bar_chartŠtatistiky

Priemer Max
Výkon 166 W 277 W
Kadencia 82 rpm -
Tepová frekvencia 107 bpm 122 bpm
Energetický výdaj 1 138 kcal

directions_bike Posledné aktivity bikera

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schedule 01:39:15
landscape 266 m
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trending_up 10,2 km
schedule 00:50:06
landscape 133 m
randy randy • Predvčerom o 19:57
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trending_up 10,7 km
schedule 02:48:33
landscape 630 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Jungle in tha Hood Jungle in tha Hood open_in_new
2,15 km  -1.8 %
 04:08
31,3 km/h
31,3 km/h 169 W 107 bpm 03:00
43,1 km/h
Road to Ruins - Just the Loop Road to Ruins - Just the Loop open_in_new
7,94 km  0 %
 20:30
23,2 km/h
23,2 km/h 168 W 107 bpm 13:36
35,0 km/h
Down in the Jungle Down in the Jungle open_in_new
1,92 km  -2.6 %
 03:09
36,6 km/h
36,6 km/h 165 W 106 bpm 02:27
47,1 km/h
A mile to the Start/Finish Arch CCW A mile to the Start/Finish Arch CCW open_in_new
2,58 km  -1.6 %
 04:34
33,9 km/h
33,9 km/h 166 W 106 bpm 03:27
44,8 km/h
Team ODZ forward Jungle 1K Team ODZ forward Jungle 1K open_in_new
1,06 km  -0.5 %
 02:00
31,9 km/h
31,9 km/h 167 W 105 bpm 01:29
43,1 km/h
Montezuma's Revenge Montezuma's Revenge open_in_new
0,63 km  0.4 %
 01:10
32,2 km/h
32,2 km/h 168 W 105 bpm 00:52
43,3 km/h
SMITE: Karen's Fuzzy Kool-Aid Slippers SMITE: Karen's Fuzzy Kool-Aid Slippers open_in_new
1,47 km  0.1 %
 02:37
33,6 km/h
33,6 km/h 169 W 106 bpm 01:55
45,9 km/h
JUNGLE CIRCUIT - LAST 580 METERS JUNGLE CIRCUIT - LAST 580 METERS open_in_new
0,59 km  0.5 %
 01:14
28,6 km/h
28,6 km/h 167 W 105 bpm 00:52
40,7 km/h
Jungle sprint Jungle sprint open_in_new
0,37 km  0.5 %
 00:54
24,7 km/h
24,7 km/h 169 W 106 bpm 00:37
36,0 km/h
Jungle loop start arch to town arch Jungle loop start arch to town arch open_in_new
2,23 km  1.4 %
 07:06
18,8 km/h
18,8 km/h 167 W 106 bpm 04:15
31,5 km/h
'V' is for 'Velogram for Strava' ? 'V' is for 'Velogram for Strava' ? open_in_new
0,79 km  0.4 %
 01:50
25,7 km/h
25,7 km/h 169 W 107 bpm 01:14
38,2 km/h
JL_M1 JL_M1 open_in_new
1,38 km  1 %
 03:56
21,1 km/h
21,1 km/h 167 W 106 bpm 02:28
33,7 km/h
Passion in your pants Passion in your pants open_in_new
5,48 km  1.8 %
 17:55
18,4 km/h
18,4 km/h 169 W 108 bpm 10:40
30,8 km/h
Jungle Outward Climb Jungle Outward Climb open_in_new
2,69 km  2.4 %
 10:19
15,6 km/h
15,6 km/h 168 W 107 bpm 05:59
26,9 km/h
What bridge What bridge open_in_new
0,41 km  2.5 %
 01:34
15,7 km/h
15,7 km/h 169 W 107 bpm 00:52
28,3 km/h
JL_R1 JL_R1 open_in_new
1,05 km  2.7 %
 04:17
14,7 km/h
14,7 km/h 167 W 107 bpm 02:27
25,7 km/h
Final kick Final kick open_in_new
1,24 km  2.8 %
 05:06
14,6 km/h
14,6 km/h 168 W 107 bpm 03:02
24,6 km/h
Hammock Bridge Hammock Bridge open_in_new
0,39 km  0 %
 00:51
27,8 km/h
27,8 km/h 173 W 109 bpm 00:37
38,3 km/h
Indiana's Bridge Finish Indiana's Bridge Finish open_in_new
0,97 km  -0.8 %
 02:00
29,3 km/h
29,3 km/h 170 W 110 bpm 01:32
38,2 km/h
ODZ Espresso Hang Bridge to Finish ODZ Espresso Hang Bridge to Finish open_in_new
13,95 km  -0.5 %
 26:23
31,7 km/h
31,7 km/h 163 W 108 bpm 20:54
40,0 km/h
100 segmentov
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