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rasfo rasfo • 23. januára 2021 o 15:46 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Watopia

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trending_up Vzdialenosť
26,2 km
schedule Čas
01:06:15
landscape Nastúpané
627 m

bar_chartŠtatistiky

Priemer Max
Výkon 169 W 349 W
Kadencia 73 rpm -
Tepová frekvencia 158 bpm 174 bpm
Energetický výdaj 641 kcal

directions_bike Posledné aktivity bikera

rasfo rasfo • Včera o 12:39
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directions_bike S Tamarkou na zmrzku.

trending_up 26,6 km
schedule 02:09:11
landscape 60 m
rasfo rasfo • Predvčerom o 15:05
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rowing WeightTraining - Afternoon Weight Training

trending_up 0,0 km
schedule 00:55:56
landscape 0 m
rasfo rasfo • Predvčerom o 18:57
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directions_run S Andrejkou 4

trending_up 3,2 km
schedule 00:21:00
landscape 14 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
TTR Mini Race TTR Mini Race open_in_new
4,77 km  1.5 %
 11:47
24,3 km/h
24,3 km/h 172 W 145 bpm 08:03
35,6 km/h
Watopian National Forest Watopian National Forest open_in_new
8,45 km  0.2 %
 18:12
27,8 km/h
27,8 km/h 167 W 149 bpm 13:16
38,2 km/h
Sprint puntuable ECOTISA Sprint puntuable ECOTISA open_in_new
0,36 km  1 %
 00:46
28,4 km/h
28,4 km/h 144 W 130 bpm 00:33
39,6 km/h
Old Crankful Old Crankful open_in_new
0,51 km  0.9 %
 01:10
26,1 km/h
26,1 km/h 142 W 131 bpm 00:47
38,9 km/h
Rolling Climb Rolling Climb open_in_new
2,41 km  1.7 %
 05:41
25,5 km/h
25,5 km/h 170 W 143 bpm 04:12
34,5 km/h
Bear Necessities Bear Necessities open_in_new
0,32 km  -2.4 %
 00:34
34,3 km/h
34,3 km/h 152 W 153 bpm 00:27
43,2 km/h
Dinoclimb Dinoclimb open_in_new
1,14 km  3.7 %
 03:25
19,9 km/h
19,9 km/h 204 W 158 bpm 01:59
34,3 km/h
TitansGrove-UpNDown (RWZ Verified) TitansGrove-UpNDown (RWZ Verified) open_in_new
2,61 km  -0.3 %
 05:14
29,9 km/h
29,9 km/h 175 W 156 bpm 04:05
38,4 km/h
Titans Grove the big descent Titans Grove the big descent open_in_new
2,63 km  -2.2 %
 03:36
43,8 km/h
43,8 km/h 145 W 152 bpm 03:09
50,0 km/h
Jurassic Pork Jurassic Pork open_in_new
1,91 km  -1 %
 02:59
38,5 km/h
38,5 km/h 166 W 153 bpm 02:30
45,9 km/h
Climb leaving Titans Grove Climb leaving Titans Grove open_in_new
1,02 km  1.6 %
 02:15
27,3 km/h
27,3 km/h 168 W 153 bpm 01:38
37,5 km/h
As bumpy as it gets As bumpy as it gets open_in_new
1,05 km  0.4 %
 02:08
29,4 km/h
29,4 km/h 158 W 152 bpm 01:32
41,0 km/h
Watopia 100m climb (towards the German village) Watopia 100m climb (towards the German village) open_in_new
1,96 km  4.8 %
 08:02
14,6 km/h
14,6 km/h 182 W 161 bpm 04:17
27,5 km/h
Steep start of climb Steep start of climb open_in_new
0,68 km  7.1 %
 03:35
11,3 km/h
11,3 km/h 188 W 161 bpm 01:38
24,8 km/h
MOUNT ZWIFT - FIRST 6.4 KM - TO THE FLAT PART MOUNT ZWIFT - FIRST 6.4 KM - TO THE FLAT PART open_in_new
6,47 km  4.8 %
 28:26
13,7 km/h
13,7 km/h 175 W 162 bpm 15:26
25,2 km/h
Up through the village Up through the village open_in_new
3,33 km  5 %
 14:36
13,7 km/h
13,7 km/h 177 W 161 bpm 07:50
25,5 km/h
THE BRIDGE THE BRIDGE open_in_new
1,14 km  3.3 %
 03:38
18,8 km/h
18,8 km/h 174 W 161 bpm 02:08
32,0 km/h
Errol's favourite hill Errol's favourite hill open_in_new
0,64 km  4.3 %
 02:21
16,2 km/h
16,2 km/h 184 W 161 bpm 01:18
29,3 km/h
END OF BRIDGE TO BEGINNING OF VILLAGE END OF BRIDGE TO BEGINNING OF VILLAGE open_in_new
0,66 km  5.4 %
 03:07
12,7 km/h
12,7 km/h 175 W 162 bpm 01:35
24,9 km/h
EPIC KOM EPIC KOM open_in_new
7,09 km  3.6 %
 27:42
15,4 km/h
15,4 km/h 173 W 163 bpm 15:37
27,2 km/h
54 segmentov
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