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Romanks Romanks • 24. januára 2021 o 16:00 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Singletrack Slayer - Threshold #3

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trending_up Vzdialenosť
29,5 km
schedule Čas
00:58:02
landscape Nastúpané
192 m

bar_chartŠtatistiky

Priemer Max
Výkon 206 W 487 W
Kadencia 78 rpm -
Tepová frekvencia 137 bpm 162 bpm
Energetický výdaj 686 kcal
directions_bike Bicykel: Kellys Gate 3O

directions_bike Posledné aktivity bikera

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trending_up 60,4 km
schedule 03:44:50
landscape 1 105 m
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hiking Morning Hike

trending_up 9,3 km
schedule 02:25:23
landscape 204 m
Romanks Romanks • 25. októbra 2025 o 10:50
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rowing Workout - Ferrata Zobor

trending_up 4,8 km
schedule 01:49:43
landscape 370 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
LOMBARDY STREET LOMBARDY STREET open_in_new
0,59 km  -0.1 %
 01:01
34,8 km/h
34,8 km/h 180 W 122 bpm 00:44
48,2 km/h
Lombardy street+ 1st part W Main St Lombardy street+ 1st part W Main St open_in_new
1,02 km  -0.4 %
 01:41
36,5 km/h
36,5 km/h 162 W 121 bpm 01:14
49,7 km/h
1st Part West Main Street 1st Part West Main Street open_in_new
0,41 km  -0.7 %
 00:38
38,4 km/h
38,4 km/h 131 W 119 bpm 00:28
52,2 km/h
Full length W Main Street Full length W Main Street open_in_new
1,09 km  -0.9 %
 01:44
37,8 km/h
37,8 km/h 129 W 115 bpm 01:16
51,7 km/h
2nd Prt West Main St and N Belvidere St 2nd Prt West Main St and N Belvidere St open_in_new
0,71 km  -0.8 %
 01:08
37,6 km/h
37,6 km/h 128 W 112 bpm 00:49
52,1 km/h
that bit that bit open_in_new
1,35 km  0.1 %
 02:27
33,0 km/h
33,0 km/h 179 W 118 bpm 01:45
46,2 km/h
Zwift W Broad St Sprint Zwift W Broad St Sprint open_in_new
0,21 km  0 %
 00:22
34,8 km/h
34,8 km/h 219 W 120 bpm 00:14
54,6 km/h
Downtown Downhill Stretch Downtown Downhill Stretch open_in_new
1,33 km  -3.3 %
 01:35
50,3 km/h
50,3 km/h 219 W 130 bpm 01:18
61,2 km/h
Never gonna say goodbye Never gonna say goodbye open_in_new
3,38 km  1.1 %
 08:41
23,4 km/h
23,4 km/h 186 W 126 bpm 04:52
41,7 km/h
WHERE Jokim Pluijmers (X) WAS DROPPED LIKE A BABY DOLL WHERE Jokim Pluijmers (X) WAS DROPPED LIKE A BABY DOLL open_in_new
0,93 km  -0.2 %
 01:34
35,7 km/h
35,7 km/h 197 W 130 bpm 01:13
45,9 km/h
Dock St sprint Dock St sprint open_in_new
0,38 km  -1.3 %
 00:35
39,3 km/h
39,3 km/h 137 W 126 bpm 00:27
51,0 km/h
ODZ Twin Bizzles ODZ Twin Bizzles open_in_new
1,92 km  2.1 %
 06:31
17,7 km/h
17,7 km/h 228 W 135 bpm 03:03
37,8 km/h
3 Hill Climb 3 Hill Climb open_in_new
4,35 km  1.1 %
 12:03
21,7 km/h
21,7 km/h 241 W 142 bpm 06:44
38,8 km/h
Richmond KOM. Richmond KOM. open_in_new
0,61 km  6.4 %
 03:43
9,8 km/h
9,8 km/h 207 W 129 bpm 01:10
31,2 km/h
Libby Hill Libby Hill open_in_new
0,34 km  6 %
 01:46
11,4 km/h
11,4 km/h 250 W 139 bpm 00:37
32,7 km/h
23rd Street Climb. 23rd Street Climb. open_in_new
0,27 km  10.2 %
 01:11
13,5 km/h
13,5 km/h 270 W 147 bpm 00:30
31,9 km/h
Sagan's Winning Attack Sagan's Winning Attack open_in_new
2,83 km  1.2 %
 06:57
24,4 km/h
24,4 km/h 256 W 149 bpm 04:24
38,6 km/h
BROAD AND 18TH STREET DESCENT BROAD AND 18TH STREET DESCENT open_in_new
1,09 km  -3.6 %
 01:17
51,0 km/h
51,0 km/h 270 W 149 bpm 01:09
56,9 km/h
High Speed Straightaway High Speed Straightaway open_in_new
0,47 km  -6.5 %
 00:30
56,6 km/h
56,6 km/h 269 W 149 bpm 00:27
62,9 km/h
Zwift Screamer to Finish Zwift Screamer to Finish open_in_new
1,43 km  3.3 %
 04:25
19,4 km/h
19,4 km/h 248 W 149 bpm 02:40
32,2 km/h
76 segmentov
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