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Bicykel
directions_bikeFri am
Sluggish beginning Felt better at the end. The last 15 minutes 6×100 rev hard.
trending_up
Vzdialenosť
21,8 km
schedule
Čas
01:00:26
landscape
Nastúpané
263 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 21,6 km/h | 55,8 km/h |
| Výkon | 114 W | - |
| Energetický výdaj | 460 kcal |
directions_bike Posledné aktivity bikera
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directions_bike Afternoon Ride
trending_up
18,6 km
schedule
00:53:24
landscape
173 m
•
directions_run Evening Trail Run
trending_up
3,0 km
schedule
00:20:16
landscape
28 m
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directions_bike Afternoon Ride
trending_up
17,7 km
schedule
00:50:48
landscape
184 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
143rd West of Lakeshore
143rd West of Lakeshore
open_in_new
0,60 km 4.9 %
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03:30
10,3 km/h
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10,3 km/h | 156 W | - |
02:18
15,6 km/h
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143rd WB Rollers
143rd WB Rollers
open_in_new
3,09 km 0.2 %
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10:06
18,4 km/h
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18,4 km/h | 114 W | - |
06:50
27,2 km/h
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127th EB Downhill
127th EB Downhill
open_in_new
1,25 km -4.2 %
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02:04
36,3 km/h
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36,3 km/h | 55 W | - |
01:33
48,5 km/h
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Eastbound 127th climb, west of Lakeshore
Eastbound 127th climb, west of Lakeshore
open_in_new
0,74 km 5.3 %
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03:49
11,6 km/h
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11,6 km/h | 186 W | - |
00:34
78,1 km/h
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127th E after middle school
127th E after middle school
open_in_new
0,94 km -0.1 %
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02:02
27,7 km/h
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27,7 km/h | 200 W | - |
01:49
31,0 km/h
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Rolling Ridge Trail - EB Climb
Rolling Ridge Trail - EB Climb
open_in_new
0,67 km 2.6 %
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01:37
24,8 km/h
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24,8 km/h | 216 W | - |
01:37
24,8 km/h
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6 segmentov
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Formulár sa odosiela
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