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Bicykel
directions_bikeEvening Ride
trending_up
Vzdialenosť
27,2 km
schedule
Čas
01:50:54
landscape
Nastúpané
754 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 14,7 km/h | 43,9 km/h |
| Výkon | 118 W | - |
| Tepová frekvencia | 142 bpm | 185 bpm |
| Energetický výdaj | 1 040 kcal |
cloudPodmienky
| Priemerná teplota | 22 °C |
directions_bike Posledné aktivity bikera
•
directions_run Beh/prechádzka
trending_up
10,2 km
schedule
01:17:31
landscape
264 m
•
directions_bike Morning Mountain Bike Ride
trending_up
18,0 km
schedule
02:15:01
landscape
822 m
•
directions_run Raňajky trocha nesadli🥴
trending_up
6,0 km
schedule
00:33:44
landscape
42 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Tunnel
Tunnel
open_in_new
0,50 km 0 %
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01:43
17,4 km/h
|
17,4 km/h | 56 W | 119 bpm |
00:48
37,4 km/h
|
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Circonvallazione Climb
Circonvallazione Climb
open_in_new
0,45 km 18.4 %
|
02:10
12,4 km/h
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12,4 km/h | 97 W | 119 bpm |
02:10
12,4 km/h
|
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Riva climb
Riva climb
open_in_new
4,87 km 6.5 %
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29:34
9,9 km/h
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9,9 km/h | 163 W | 151 bpm |
28:06
10,4 km/h
|
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Strada Del Ponale - Pregresina
Strada Del Ponale - Pregresina
open_in_new
8,58 km 8.2 %
|
59:51
8,6 km/h
|
8,6 km/h | 163 W | 156 bpm |
59:51
8,6 km/h
|
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bomen till kyrkan
bomen till kyrkan
open_in_new
3,47 km 7 %
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18:14
11,4 km/h
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11,4 km/h | 168 W | 152 bpm |
16:53
12,3 km/h
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Segmento Ponale Climb
Segmento Ponale Climb
open_in_new
1,55 km 5.2 %
|
07:29
12,4 km/h
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12,4 km/h | 177 W | 141 bpm |
- |
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Lucciole della Ponale TdP
Lucciole della Ponale TdP
open_in_new
5,99 km 7.2 %
|
36:08
9,9 km/h
|
9,9 km/h | 167 W | 158 bpm |
36:08
9,9 km/h
|
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Boa - Climbing Challenge Bike Festival'19
Boa - Climbing Challenge Bike Festival'19
open_in_new
2,16 km 4.1 %
|
10:43
12,1 km/h
|
12,1 km/h | 173 W | 153 bpm |
- |
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Circonvallazione Climb
Circonvallazione Climb
open_in_new
0,46 km 18.5 %
|
02:06
13,0 km/h
|
13,0 km/h | 165 W | 115 bpm |
- |
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Località Porto Del Ponale Climb
Località Porto Del Ponale Climb
open_in_new
0,39 km 24.8 %
|
01:40
14,1 km/h
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14,1 km/h | 164 W | 162 bpm |
00:51
27,6 km/h
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Should've hired an E-bike
Should've hired an E-bike
open_in_new
0,52 km 37.9 %
|
03:17
9,5 km/h
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9,5 km/h | 127 W | 153 bpm |
02:10
14,5 km/h
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Bar Ponale - Galleria Pregasina
Bar Ponale - Galleria Pregasina
open_in_new
1,72 km 8.8 %
|
10:20
10,0 km/h
|
10,0 km/h | 180 W | 161 bpm |
09:48
10,5 km/h
|
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Pregasina uphill
Pregasina uphill
open_in_new
3,16 km 9 %
|
22:34
8,4 km/h
|
8,4 km/h | 173 W | 162 bpm |
21:20
8,9 km/h
|
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|
Rampa per Pregasina
Rampa per Pregasina
open_in_new
0,36 km 8.4 %
|
02:08
10,0 km/h
|
10,0 km/h | 204 W | 161 bpm |
01:00
21,4 km/h
|
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Pregasina +
Pregasina +
open_in_new
4,87 km 9.1 %
|
37:59
7,7 km/h
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7,7 km/h | 160 W | 158 bpm |
37:59
7,7 km/h
|
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Pregasina 1
Pregasina 1
open_in_new
1,27 km 9 %
|
08:06
9,4 km/h
|
9,4 km/h | 181 W | 166 bpm |
07:36
10,0 km/h
|
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Pregasina Gaststätte
Pregasina Gaststätte
open_in_new
0,63 km 9 %
|
04:05
9,2 km/h
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9,2 km/h | 187 W | 169 bpm |
03:45
10,0 km/h
|
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Hotel Rosa - Pregasina
Hotel Rosa - Pregasina
open_in_new
0,41 km 8.2 %
|
02:43
9,1 km/h
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9,1 km/h | 174 W | 163 bpm |
02:28
10,0 km/h
|
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Kirche
Kirche
open_in_new
0,52 km 8 %
|
04:13
7,4 km/h
|
7,4 km/h | 174 W | 165 bpm |
04:13
7,4 km/h
|
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Sprint Element
Sprint Element
open_in_new
0,30 km 9.2 %
|
02:05
8,7 km/h
|
8,7 km/h | 187 W | 163 bpm |
01:52
9,7 km/h
|
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