•
Bicykel
directions_bikeAfternoon Ride
trending_up
Vzdialenosť
47,9 km
schedule
Čas
01:45:41
landscape
Nastúpané
484 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 27,2 km/h | 56,2 km/h |
| Výkon | 171 W | - |
| Kadencia | 88 rpm | - |
| Tepová frekvencia | 151 bpm | 189 bpm |
| Energetický výdaj | 1 170 kcal |
cloudPodmienky
| Priemerná teplota | 15 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
26,6 km
schedule
00:57:20
landscape
115 m
•
directions_run Afternoon Run
trending_up
1,5 km
schedule
00:09:18
landscape
4 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Puncher Sprint___Križovatka - kostol Kravany
Puncher Sprint___Križovatka - kostol Kravany
open_in_new
2,85 km 0.7 %
|
07:15
23,6 km/h
|
23,6 km/h | 136 W | 151 bpm |
04:57
34,6 km/h
|
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|
Downhill___Kravany - Stankovce
Downhill___Kravany - Stankovce
open_in_new
1,24 km -3.2 %
|
01:48
41,2 km/h
|
41,2 km/h | 38 W | 127 bpm |
01:21
54,9 km/h
|
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|
Downhill___Stankovce - Seč. Polianka
Downhill___Stankovce - Seč. Polianka
open_in_new
1,91 km -0.9 %
|
03:58
28,9 km/h
|
28,9 km/h | 71 W | 147 bpm |
02:58
38,6 km/h
|
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|
HaranGOv
HaranGOv
open_in_new
1,18 km 1.8 %
|
03:05
22,9 km/h
|
22,9 km/h | 182 W | 154 bpm |
02:13
31,8 km/h
|
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|
Seč. Polianka - kríž
Seč. Polianka - kríž
open_in_new
4,30 km 2.9 %
|
14:05
18,3 km/h
|
18,3 km/h | 197 W | 162 bpm |
09:52
26,1 km/h
|
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|
Puncher_Sprint___Sec.Polianka-Cabov
Puncher_Sprint___Sec.Polianka-Cabov
open_in_new
1,77 km 2.8 %
|
05:35
19,0 km/h
|
19,0 km/h | 200 W | 164 bpm |
03:47
28,0 km/h
|
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|
Puncher_Climb___Cabov-Davidov
Puncher_Climb___Cabov-Davidov
open_in_new
0,67 km 4.3 %
|
02:43
14,7 km/h
|
14,7 km/h | 213 W | 169 bpm |
01:29
27,0 km/h
|
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|
Cabov = Davidov
Cabov = Davidov
open_in_new
1,90 km -2.6 %
|
04:29
25,4 km/h
|
25,4 km/h | 109 W | 149 bpm |
02:50
40,2 km/h
|
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|
Davidov = Poruba
Davidov = Poruba
open_in_new
2,80 km -1 %
|
06:22
26,4 km/h
|
26,4 km/h | 142 W | 151 bpm |
04:26
37,9 km/h
|
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|
Kamenná poruba - Cabov
Kamenná poruba - Cabov
open_in_new
7,39 km 1.2 %
|
20:18
21,8 km/h
|
21,8 km/h | 187 W | 150 bpm |
16:33
26,8 km/h
|
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|
Poruba = Davidov
Poruba = Davidov
open_in_new
2,86 km 1 %
|
06:38
25,9 km/h
|
25,9 km/h | 230 W | 159 bpm |
05:54
29,1 km/h
|
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|
Puncher_Climb___Davidov-Cabov
Puncher_Climb___Davidov-Cabov
open_in_new
1,33 km 5.3 %
|
05:41
14,1 km/h
|
14,1 km/h | 249 W | 165 bpm |
03:46
21,2 km/h
|
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|
Downhill_Sprint___Cabov-Sec.Polianka
Downhill_Sprint___Cabov-Sec.Polianka
open_in_new
1,75 km -2.8 %
|
01:57
53,8 km/h
|
53,8 km/h | 259 W | 147 bpm |
01:50
57,3 km/h
|
||||
|
Sprint__Sečovská Polianka-Stankovce
Sprint__Sečovská Polianka-Stankovce
open_in_new
1,90 km 0.9 %
|
03:14
35,2 km/h
|
35,2 km/h | 290 W | 174 bpm |
03:14
35,2 km/h
|
||||
|
Stankovce - Kravany
Stankovce - Kravany
open_in_new
1,52 km 2.7 %
|
04:49
18,9 km/h
|
18,9 km/h | 210 W | 155 bpm |
03:14
28,1 km/h
|
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|
Kravany kostol -> krizovatka
Kravany kostol -> krizovatka
open_in_new
2,93 km -0.7 %
|
03:52
45,4 km/h
|
45,4 km/h | 353 W | 167 bpm |
03:52
45,4 km/h
|
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|
Sečovská prémia
Sečovská prémia
open_in_new
1,02 km 0.6 %
|
01:44
35,2 km/h
|
35,2 km/h | 286 W | 166 bpm |
01:15
48,8 km/h
|
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|
17 segmentov
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Formulár sa odosiela
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