•
Bicykel
directions_bikeDay#4
trending_up
Vzdialenosť
45,4 km
schedule
Čas
01:54:01
landscape
Nastúpané
938 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 23,9 km/h | 69,8 km/h |
| Výkon | 205 W | 967 W |
| Kadencia | 76 rpm | - |
| Tepová frekvencia | 159 bpm | 183 bpm |
| Energetický výdaj | 1 398 kcal |
cloudPodmienky
| Priemerná teplota | 18 °C |
directions_bike Bicykel:
Winspace T1500
directions_bike Posledné aktivity bikera
•
directions_run Afternoon Run
trending_up
8,2 km
schedule
00:48:34
landscape
27 m
•
rowing WeightTraining - Morning Weight Training
trending_up
0,0 km
schedule
01:11:03
landscape
0 m
•
directions_run Afternoon Run
trending_up
10,2 km
schedule
01:00:17
landscape
37 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Bohinjsko jezero - Jereka
Bohinjsko jezero - Jereka
open_in_new
6,57 km 1.3 %
|
14:53
26,5 km/h
|
26,5 km/h | 225 W | 157 bpm |
07:15
54,4 km/h
|
||||
|
Jereka - Orlov razglednik
Jereka - Orlov razglednik
open_in_new
2,17 km 11 %
|
13:31
9,6 km/h
|
9,6 km/h | 304 W | 176 bpm |
13:21
9,7 km/h
|
||||
|
Jereka - Goreljek
Jereka - Goreljek
open_in_new
7,83 km 8 %
|
43:23
10,8 km/h
|
10,8 km/h | 265 W | 176 bpm |
42:59
10,9 km/h
|
||||
|
Pokljuka though stroke
Pokljuka though stroke
open_in_new
3,66 km 10.6 %
|
23:14
9,5 km/h
|
9,5 km/h | 291 W | 178 bpm |
22:56
9,6 km/h
|
||||
|
Podjelje 20 Climb
Podjelje 20 Climb
open_in_new
0,83 km 16.9 %
|
05:20
9,4 km/h
|
9,4 km/h | 276 W | 179 bpm |
05:19
9,4 km/h
|
||||
|
Podjelje 20 Climb
Podjelje 20 Climb
open_in_new
0,70 km 13.3 %
|
04:03
10,4 km/h
|
10,4 km/h | 259 W | 180 bpm |
04:03
10,4 km/h
|
||||
|
Goreljek- the main climb
Goreljek- the main climb
open_in_new
1,37 km 11.7 %
|
09:39
8,5 km/h
|
8,5 km/h | 274 W | 176 bpm |
09:33
8,6 km/h
|
||||
|
Podjelje - Goreljek
Podjelje - Goreljek
open_in_new
3,45 km 6.5 %
|
17:12
12,0 km/h
|
12,0 km/h | 239 W | 172 bpm |
17:12
12,0 km/h
|
||||
|
Spust Pokljuka - Jereka
Spust Pokljuka - Jereka
open_in_new
12,89 km -4.7 %
|
19:16
40,2 km/h
|
40,2 km/h | 92 W | 131 bpm |
17:15
44,9 km/h
|
||||
|
Spust Koprivnik - Jereka
Spust Koprivnik - Jereka
open_in_new
5,08 km -6.5 %
|
07:42
39,6 km/h
|
39,6 km/h | 41 W | 117 bpm |
06:44
45,3 km/h
|
||||
|
Jereka to Bitnje
Jereka to Bitnje
open_in_new
1,88 km -5.4 %
|
03:38
31,0 km/h
|
31,0 km/h | 81 W | 124 bpm |
02:32
44,5 km/h
|
||||
|
Vzpon 10%
Vzpon 10%
open_in_new
0,38 km 5 %
|
01:10
19,7 km/h
|
19,7 km/h | 326 W | 177 bpm |
00:49
28,2 km/h
|
||||
|
12 segmentov
|
|||||||||
Formulár sa odosiela
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre